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    Nutritional Facts: Apple Tart With Raspberry Glaze

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    flour
    1/4 cup (50g)
    sugar
    1/4 teaspoon (2g)
    salt
    5 tablespoons (71g)
    butter
    1 (15g)
    egg yolks
    4 (728g)
    apples
    1 tablespoon (13g)
    sugar
    1/4 teaspoon (0g)
    ginger
    1/4 teaspoon (1g)
    cinnamon
    1/2 cup (160g)
    seedless raspberry jam
    Total 1 serving
    Alanine (g) 0.4 n/a 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.1 1 0
    Ash (g) 0.6 0.0 1.5 1.5 0.3 1.4 0.0 0.0 0.0 0.4 6 1
    Aspartic acid (g) 0.5 n/a 0.0 0.0 0.2 0.5 n/a 0.0 0.0 0.3 2 0
    Beta-sitosterol n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.8 0.5 0.4 17.0 19.7 43.7 0.1 0.5 6.5 32.0 139 17
    Calories 455.0 193.5 0.0 509.1 49.3 378.6 48.8 1.5 1.6 444.8 2,082 260
    Calories (kj) 1,903.8 809.0 0.0 2,129.3 205.9 1,587.0 203.9 6.3 6.8 1,860.8 8,713 1,089
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 95.4 50.0 0.0 0.0 0.5 100.5 12.6 0.3 0.5 110.2 370 46
    Cholesterol (mg) 0.0 0.0 0.0 152.7 166.0 0.0 0.0 0.0 0.0 0.0 319 40
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1 0
    Cystine (g) 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 17.5 0.0 0.1 0.3 1.8 23 3
    Folate (mcg) 228.8 0.0 0.0 2.1 22.3 21.8 0.0 0.1 0.0 17.6 293 37
    Folate, DFE (mcg) 363.8 0.0 0.0 2.1 22.3 21.8 0.0 0.1 0.0 17.6 428 53
    Folate, food (mcg) 36.3 0.0 0.0 2.1 22.3 21.8 0.0 0.1 0.0 17.6 100 13
    Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 24
    Fructose n/a 0.0 n/a n/a 0.0 43.0 0.0 0.0 0.0 n/a 43 5
    Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.0 17.7 0.0 0.0 0.0 n/a 18 2
    Glutamic acid (g) 4.3 n/a 0.0 0.1 0.3 0.2 n/a 0.0 0.0 0.2 5 1
    Glycine (g) 0.5 n/a 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 1 0
    Histidine (g) 0.3 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Iron (mg) 5.8 0.0 0.0 0.0 0.4 0.9 0.0 0.1 0.1 0.8 8 1
    Isoleucine (g) 0.4 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1 0
    Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.9 n/a 0.0 0.1 0.2 0.1 n/a 0.0 0.0 0.1 1 0
    Lysine (g) 0.3 n/a 0.0 0.0 0.2 0.1 n/a 0.0 0.0 0.0 1 0
    Magnesium (mg) 27.5 0.0 0.0 1.4 0.8 36.4 0.0 1.0 0.4 6.4 74 9
    Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.1 0.1 1 0
    Methionine (g) 0.2 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 14.9 1.8 0.1 0.0 0.0 0.0 0.1 17 2
    Niacin (mg) 7.4 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.1 8 1
    Pantothenic acid (mg) 0.5 0.0 0.0 0.1 0.5 0.4 0.0 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.7 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1 0
    Phosphorus (mg) 135.0 0.0 0.0 17.0 59.7 80.1 0.0 0.8 0.4 30.4 323 40
    Phytosterols n/a n/a 0.0 n/a n/a 87.4 n/a 0.4 0.2 19.2 107 13
    Polyunsaturated Fat (g) 0.5 0.0 0.0 2.2 0.6 0.4 0.0 0.0 0.0 0.0 4 0
    Potassium (mg) 133.8 1.0 0.1 17.0 16.7 779.0 0.3 5.9 2.8 123.2 1,080 135
    Proline (g) 1.5 n/a 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 2 0
    Protein (g) 12.9 0.0 0.0 0.6 2.4 1.9 0.0 0.0 0.0 0.6 18 2
    Retinol (mcg) 0.0 0.0 0.0 476.4 56.8 0.0 0.0 0.0 0.0 0.0 533 67
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.1 1 0
    Saturated Fat (g) 0.2 0.0 0.0 36.5 1.5 0.2 0.0 0.0 0.0 0.0 38 5
    Selenium (mcg) 42.4 0.3 0.0 0.7 8.6 0.0 0.1 0.3 0.0 3.2 56 7
    Serine (g) 0.6 n/a 0.0 0.0 0.2 0.1 n/a 0.0 0.0 0.0 1 0
    Sodium (mg) 2.5 0.5 581.4 506.9 7.3 7.3 0.1 0.1 0.1 51.2 1,157 145
    Starch n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 49.9 n/a n/a 0.0 15.1 12.6 0.0 0.0 n/a 78 10
    Sugar (g) 0.3 49.9 0.0 0.0 0.1 75.6 12.6 0.0 0.0 77.6 216 27
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.4 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 1.6 0.4 1.3 0.0 0.0 0.0 0.2 4 0
    Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a 0.0 0.2 0.0 n/a 0.0 0.1 n/a 1 0
    Total Fat (g) 1.2 0.0 0.0 57.6 4.1 1.2 0.0 0.0 0.0 0.1 64 8
    Trans-monoenoic Fat n/a n/a n/a 2.1 n/a n/a n/a 0.0 0.0 n/a 2 0
    TransFatty acids n/a n/a n/a 2.3 n/a n/a n/a 0.0 0.0 n/a 2 0
    Tryptophan (g) 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.4 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1 0
    Valine (g) 0.5 n/a 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 1,774.3 220.6 393.1 0.0 0.1 1.9 0.0 2,390 299
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 485.6 58.3 21.8 0.0 0.0 0.1 0.0 566 71
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 33.5 0.0 0.0 0.0 14.1 48 6
    Vitamin D (IU) 0.0 0.0 0.0 42.6 33.4 0.0 0.0 0.0 0.0 0.0 76 9
    Water (g) 14.9 0.0 0.0 11.3 8.0 622.9 0.0 0.0 0.1 48.8 706 88
    Zinc (mg) 0.9 0.0 0.0 0.1 0.4 0.3 0.0 0.0 0.0 0.1 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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