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Nutritional Facts: Apple Tart With Raspberry Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
1/4 cup (50g)
sugar
1/4 teaspoon (2g)
salt
5 tablespoons (71g)
butter
1 (15g)
egg yolks
4 (728g)
apples
1 tablespoon (13g)
sugar
1/4 teaspoon (0g)
ginger
1/4 teaspoon (1g)
cinnamon
1/2 cup (160g)
seedless raspberry jam
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.1 1 0
Ash (g) 0.6 0.0 1.5 1.5 0.3 1.4 0.0 0.0 0.0 0.4 6 1
Aspartic acid (g) 0.5 n/a 0.0 0.0 0.2 0.5 n/a 0.0 0.0 0.3 2 0
Beta-sitosterol n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.8 0.5 0.4 17.0 19.7 43.7 0.1 0.5 6.5 32.0 139 17
Calories 455.0 193.5 0.0 509.1 49.3 378.6 48.8 1.5 1.6 444.8 2,082 260
Calories (kj) 1,903.8 809.0 0.0 2,129.3 205.9 1,587.0 203.9 6.3 6.8 1,860.8 8,713 1,089
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 95.4 50.0 0.0 0.0 0.5 100.5 12.6 0.3 0.5 110.2 370 46
Cholesterol (mg) 0.0 0.0 0.0 152.7 166.0 0.0 0.0 0.0 0.0 0.0 319 40
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 17.5 0.0 0.1 0.3 1.8 23 3
Folate (mcg) 228.8 0.0 0.0 2.1 22.3 21.8 0.0 0.1 0.0 17.6 293 37
Folate, DFE (mcg) 363.8 0.0 0.0 2.1 22.3 21.8 0.0 0.1 0.0 17.6 428 53
Folate, food (mcg) 36.3 0.0 0.0 2.1 22.3 21.8 0.0 0.1 0.0 17.6 100 13
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 24
Fructose n/a 0.0 n/a n/a 0.0 43.0 0.0 0.0 0.0 n/a 43 5
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 17.7 0.0 0.0 0.0 n/a 18 2
Glutamic acid (g) 4.3 n/a 0.0 0.1 0.3 0.2 n/a 0.0 0.0 0.2 5 1
Glycine (g) 0.5 n/a 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 1 0
Histidine (g) 0.3 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 5.8 0.0 0.0 0.0 0.4 0.9 0.0 0.1 0.1 0.8 8 1
Isoleucine (g) 0.4 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.9 n/a 0.0 0.1 0.2 0.1 n/a 0.0 0.0 0.1 1 0
Lysine (g) 0.3 n/a 0.0 0.0 0.2 0.1 n/a 0.0 0.0 0.0 1 0
Magnesium (mg) 27.5 0.0 0.0 1.4 0.8 36.4 0.0 1.0 0.4 6.4 74 9
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.1 0.1 1 0
Methionine (g) 0.2 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 14.9 1.8 0.1 0.0 0.0 0.0 0.1 17 2
Niacin (mg) 7.4 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.1 8 1
Pantothenic acid (mg) 0.5 0.0 0.0 0.1 0.5 0.4 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.7 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1 0
Phosphorus (mg) 135.0 0.0 0.0 17.0 59.7 80.1 0.0 0.8 0.4 30.4 323 40
Phytosterols n/a n/a 0.0 n/a n/a 87.4 n/a 0.4 0.2 19.2 107 13
Polyunsaturated Fat (g) 0.5 0.0 0.0 2.2 0.6 0.4 0.0 0.0 0.0 0.0 4 0
Potassium (mg) 133.8 1.0 0.1 17.0 16.7 779.0 0.3 5.9 2.8 123.2 1,080 135
Proline (g) 1.5 n/a 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 2 0
Protein (g) 12.9 0.0 0.0 0.6 2.4 1.9 0.0 0.0 0.0 0.6 18 2
Retinol (mcg) 0.0 0.0 0.0 476.4 56.8 0.0 0.0 0.0 0.0 0.0 533 67
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.2 0.0 0.0 36.5 1.5 0.2 0.0 0.0 0.0 0.0 38 5
Selenium (mcg) 42.4 0.3 0.0 0.7 8.6 0.0 0.1 0.3 0.0 3.2 56 7
Serine (g) 0.6 n/a 0.0 0.0 0.2 0.1 n/a 0.0 0.0 0.0 1 0
Sodium (mg) 2.5 0.5 581.4 506.9 7.3 7.3 0.1 0.1 0.1 51.2 1,157 145
Starch n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 49.9 n/a n/a 0.0 15.1 12.6 0.0 0.0 n/a 78 10
Sugar (g) 0.3 49.9 0.0 0.0 0.1 75.6 12.6 0.0 0.0 77.6 216 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 1.6 0.4 1.3 0.0 0.0 0.0 0.2 4 0
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a 0.0 0.2 0.0 n/a 0.0 0.1 n/a 1 0
Total Fat (g) 1.2 0.0 0.0 57.6 4.1 1.2 0.0 0.0 0.0 0.1 64 8
Trans-monoenoic Fat n/a n/a n/a 2.1 n/a n/a n/a 0.0 0.0 n/a 2 0
TransFatty acids n/a n/a n/a 2.3 n/a n/a n/a 0.0 0.0 n/a 2 0
Tryptophan (g) 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.4 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1 0
Valine (g) 0.5 n/a 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,774.3 220.6 393.1 0.0 0.1 1.9 0.0 2,390 299
Vitamin A, RAE (mcg) 0.0 0.0 0.0 485.6 58.3 21.8 0.0 0.0 0.1 0.0 566 71
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 33.5 0.0 0.0 0.0 14.1 48 6
Vitamin D (IU) 0.0 0.0 0.0 42.6 33.4 0.0 0.0 0.0 0.0 0.0 76 9
Water (g) 14.9 0.0 0.0 11.3 8.0 622.9 0.0 0.0 0.1 48.8 706 88
Zinc (mg) 0.9 0.0 0.0 0.1 0.4 0.3 0.0 0.0 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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