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    Nutritional Facts: Hamburger Cream Gravy

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (13g)
    bacon drippings
    1/2 lb (227g)
    ground beef
    3 tablespoons (30g)
    onions
    1 1/2 tablespoons (12g)
    flour
    1 cup (244g)
    milk
    1 to taste (0g)
    salt and pepper
    1 to taste (0g)
    baking powder biscuits
    Total 1 serving
    Alanine n/a 2.6 0.0 0.0 0.3 n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine n/a 2.7 0.0 0.0 0.3 n/a n/a 3 1
    Ash (g) 0.1 2.1 0.1 0.1 1.8 n/a n/a 4 1
    Aspartic acid n/a 3.8 0.0 0.1 0.6 n/a n/a 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 0.0 34.0 6.9 1.8 290.4 n/a n/a 333 83
    Calories 115.7 487.6 12.0 42.7 156.2 n/a n/a 814 204
    Calories (kj) 484.1 2,036.6 49.8 178.5 653.9 n/a n/a 3,403 851
    Carbohydrates (g) 0.0 0.0 2.8 8.9 11.3 n/a n/a 23 6
    Cholesterol (mg) 12.3 154.2 0.0 0.0 34.2 n/a n/a 201 50
    Copper (mg) 0.0 0.2 0.0 0.0 0.0 n/a n/a 0 0
    Cystine n/a 0.4 0.0 0.0 0.1 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.5 0.3 0.0 n/a n/a 1 0
    Folate (mcg) 0.0 13.6 5.7 21.4 12.2 n/a n/a 53 13
    Folate, DFE (mcg) 0.0 13.6 5.7 34.1 12.2 n/a n/a 66 16
    Folate, food (mcg) 0.0 13.6 5.7 3.4 12.2 n/a n/a 35 9
    Folic acid (mcg) 0.0 0.0 0.0 18.0 0.0 n/a n/a 18 5
    Fructose n/a n/a 0.4 n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.6 n/a n/a n/a n/a 1 0
    Glutamic acid n/a 6.3 0.1 0.4 1.7 n/a n/a 8 2
    Glycine n/a 2.8 0.0 0.0 0.2 n/a n/a 3 1
    Histidine n/a 1.4 0.0 0.0 0.2 n/a n/a 2 0
    Hydroxyproline n/a 0.8 n/a n/a n/a n/a n/a 1 0
    Iron (mg) 0.0 4.7 0.1 0.5 0.1 n/a n/a 5 1
    Isoleucine n/a 1.9 0.0 0.0 0.5 n/a n/a 2 1
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 3.3 0.0 0.1 0.8 n/a n/a 4 1
    Lysine n/a 3.5 0.0 0.0 0.6 n/a n/a 4 1
    Magnesium (mg) 0.0 40.8 3.0 2.6 31.7 n/a n/a 78 20
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
    Methionine n/a 1.1 0.0 0.0 0.2 n/a n/a 1 0
    Monounsaturated Fat (g) 5.8 14.9 0.0 0.0 2.6 n/a n/a 23 6
    Niacin (mg) 0.0 10.5 0.0 0.7 0.2 n/a n/a 11 3
    Pantothenic acid (mg) 0.0 1.2 0.0 0.1 0.8 n/a n/a 2 1
    Phenylalanine n/a 1.6 0.0 0.1 0.4 n/a n/a 2 1
    Phosphorus (mg) 0.0 387.8 8.7 12.7 226.9 n/a n/a 636 159
    Phytosterols n/a n/a 4.5 n/a 0.0 n/a n/a 5 1
    Polyunsaturated Fat (g) 1.4 1.0 0.0 0.0 0.3 n/a n/a 3 1
    Potassium (mg) 0.0 669.0 43.8 12.5 368.4 n/a n/a 1,094 273
    Proline n/a 2.1 0.0 0.1 0.8 n/a n/a 3 1
    Protein (g) 0.0 42.2 0.3 1.2 8.0 n/a n/a 52 13
    Retinol (mcg) 0.0 0.0 0.0 0.0 75.6 n/a n/a 76 19
    Riboflavin (mg) 0.0 0.3 0.0 0.1 0.4 n/a n/a 1 0
    Saturated Fat (g) 5.0 13.3 0.0 0.0 5.6 n/a n/a 24 6
    Selenium (mcg) 0.0 35.8 0.2 4.0 4.9 n/a n/a 45 11
    Serine n/a 1.7 0.0 0.1 0.4 n/a n/a 2 1
    Sodium (mg) 19.4 149.7 1.2 0.2 119.6 n/a n/a 290 73
    Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.3 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 1.3 0.0 n/a n/a n/a 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.1 0.1 n/a n/a 0 0
    Threonine n/a 1.6 0.0 0.0 0.4 n/a n/a 2 1
    Tocopherol, alpha (mg) 0.1 0.8 0.0 0.0 n/a n/a n/a 1 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 12.8 34.0 0.0 0.1 8.9 n/a n/a 56 14
    TransFatty acids n/a 2.1 n/a n/a n/a n/a n/a 2 1
    Tryptophan n/a 0.2 0.0 0.0 0.1 n/a n/a 0 0
    Tyrosine n/a 1.3 0.0 0.0 0.4 n/a n/a 2 0
    Valine n/a 2.1 0.0 0.0 0.5 n/a n/a 3 1
    Vitamin A, IU (IU) 0.0 0.0 0.6 0.0 336.7 n/a n/a 337 84
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 80.5 n/a n/a 81 20
    Vitamin B-12 (mcg) 0.0 4.9 0.0 0.0 0.9 n/a n/a 6 1
    Vitamin B-6 (mg) 0.0 0.8 0.0 0.0 0.1 n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 2.2 0.0 3.7 n/a n/a 6 1
    Vitamin D (IU) 13.0 9.1 0.0 0.0 n/a n/a n/a 22 6
    Water (g) 0.0 149.1 26.7 1.4 214.0 n/a n/a 391 98
    Zinc (mg) 0.0 10.2 0.1 0.1 0.9 n/a n/a 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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