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Nutritional Facts: Hamburger Cream Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (13g)
bacon drippings
1/2 lb (227g)
ground beef
3 tablespoons (30g)
onions
1 1/2 tablespoons (12g)
flour
1 cup (244g)
milk
1 to taste (0g)
salt and pepper
1 to taste (0g)
baking powder biscuits
Total 1 serving
Alanine n/a 2.6 0.0 0.0 0.3 n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 2.7 0.0 0.0 0.3 n/a n/a 3 1
Ash (g) 0.1 2.1 0.1 0.1 1.8 n/a n/a 4 1
Aspartic acid n/a 3.8 0.0 0.1 0.6 n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 0.0 34.0 6.9 1.8 290.4 n/a n/a 333 83
Calories 115.7 487.6 12.0 42.7 156.2 n/a n/a 814 204
Calories (kj) 484.1 2,036.6 49.8 178.5 653.9 n/a n/a 3,403 851
Carbohydrates (g) 0.0 0.0 2.8 8.9 11.3 n/a n/a 23 6
Cholesterol (mg) 12.3 154.2 0.0 0.0 34.2 n/a n/a 201 50
Copper (mg) 0.0 0.2 0.0 0.0 0.0 n/a n/a 0 0
Cystine n/a 0.4 0.0 0.0 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.5 0.3 0.0 n/a n/a 1 0
Folate (mcg) 0.0 13.6 5.7 21.4 12.2 n/a n/a 53 13
Folate, DFE (mcg) 0.0 13.6 5.7 34.1 12.2 n/a n/a 66 16
Folate, food (mcg) 0.0 13.6 5.7 3.4 12.2 n/a n/a 35 9
Folic acid (mcg) 0.0 0.0 0.0 18.0 0.0 n/a n/a 18 5
Fructose n/a n/a 0.4 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.6 n/a n/a n/a n/a 1 0
Glutamic acid n/a 6.3 0.1 0.4 1.7 n/a n/a 8 2
Glycine n/a 2.8 0.0 0.0 0.2 n/a n/a 3 1
Histidine n/a 1.4 0.0 0.0 0.2 n/a n/a 2 0
Hydroxyproline n/a 0.8 n/a n/a n/a n/a n/a 1 0
Iron (mg) 0.0 4.7 0.1 0.5 0.1 n/a n/a 5 1
Isoleucine n/a 1.9 0.0 0.0 0.5 n/a n/a 2 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 3.3 0.0 0.1 0.8 n/a n/a 4 1
Lysine n/a 3.5 0.0 0.0 0.6 n/a n/a 4 1
Magnesium (mg) 0.0 40.8 3.0 2.6 31.7 n/a n/a 78 20
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
Methionine n/a 1.1 0.0 0.0 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 5.8 14.9 0.0 0.0 2.6 n/a n/a 23 6
Niacin (mg) 0.0 10.5 0.0 0.7 0.2 n/a n/a 11 3
Pantothenic acid (mg) 0.0 1.2 0.0 0.1 0.8 n/a n/a 2 1
Phenylalanine n/a 1.6 0.0 0.1 0.4 n/a n/a 2 1
Phosphorus (mg) 0.0 387.8 8.7 12.7 226.9 n/a n/a 636 159
Phytosterols n/a n/a 4.5 n/a 0.0 n/a n/a 5 1
Polyunsaturated Fat (g) 1.4 1.0 0.0 0.0 0.3 n/a n/a 3 1
Potassium (mg) 0.0 669.0 43.8 12.5 368.4 n/a n/a 1,094 273
Proline n/a 2.1 0.0 0.1 0.8 n/a n/a 3 1
Protein (g) 0.0 42.2 0.3 1.2 8.0 n/a n/a 52 13
Retinol (mcg) 0.0 0.0 0.0 0.0 75.6 n/a n/a 76 19
Riboflavin (mg) 0.0 0.3 0.0 0.1 0.4 n/a n/a 1 0
Saturated Fat (g) 5.0 13.3 0.0 0.0 5.6 n/a n/a 24 6
Selenium (mcg) 0.0 35.8 0.2 4.0 4.9 n/a n/a 45 11
Serine n/a 1.7 0.0 0.1 0.4 n/a n/a 2 1
Sodium (mg) 19.4 149.7 1.2 0.2 119.6 n/a n/a 290 73
Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.3 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 1.3 0.0 n/a n/a n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.1 0.1 n/a n/a 0 0
Threonine n/a 1.6 0.0 0.0 0.4 n/a n/a 2 1
Tocopherol, alpha (mg) 0.1 0.8 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 12.8 34.0 0.0 0.1 8.9 n/a n/a 56 14
TransFatty acids n/a 2.1 n/a n/a n/a n/a n/a 2 1
Tryptophan n/a 0.2 0.0 0.0 0.1 n/a n/a 0 0
Tyrosine n/a 1.3 0.0 0.0 0.4 n/a n/a 2 0
Valine n/a 2.1 0.0 0.0 0.5 n/a n/a 3 1
Vitamin A, IU (IU) 0.0 0.0 0.6 0.0 336.7 n/a n/a 337 84
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 80.5 n/a n/a 81 20
Vitamin B-12 (mcg) 0.0 4.9 0.0 0.0 0.9 n/a n/a 6 1
Vitamin B-6 (mg) 0.0 0.8 0.0 0.0 0.1 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 2.2 0.0 3.7 n/a n/a 6 1
Vitamin D (IU) 13.0 9.1 0.0 0.0 n/a n/a n/a 22 6
Water (g) 0.0 149.1 26.7 1.4 214.0 n/a n/a 391 98
Zinc (mg) 0.0 10.2 0.1 0.1 0.9 n/a n/a 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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