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    Nutritional Facts: Northwest Slicey Cheese Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (816g)
    baking potatoes
    1/4 lb (113g)
    butter
    1 1/2 teaspoons (5g)
    garlic powder
    1/2 teaspoon (3g)
    salt
    3/4 teaspoon (2g)
    pepper
    1 cup (113g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.5 0.0 0.0 0.0 0.0 0.8 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.0 0.2 0.0 0.0 1.1 2 0
    Ash (g) 7.5 2.4 0.2 3.0 0.1 4.4 18 3
    Aspartic acid (g) 3.7 0.1 0.1 0.0 0.0 1.8 6 1
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 40.8 27.2 3.7 0.7 7.6 814.7 895 149
    Calories 709.9 813.8 15.4 0.0 4.3 455.4 1,999 333
    Calories (kj) 2,978.4 3,403.9 64.4 0.0 18.1 1,902.9 8,368 1,395
    Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 164.3 0.1 3.4 0.0 1.1 1.4 170 28
    Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 118.7 363 60
    Copper (mg) 1.5 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.2 0.0 0.0 0.0 0.0 0.1 0 0
    Dietary Fiber (g) 14.7 0.0 0.4 0.0 0.4 0.0 16 3
    Folate (mcg) 81.6 3.4 2.2 0.0 0.3 20.3 108 18
    Folate, DFE (mcg) 81.6 3.4 2.2 0.0 0.3 20.3 108 18
    Folate, food (mcg) 81.6 3.4 2.2 0.0 0.3 20.3 108 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.4 n/a 0.0 n/a 0.0 n/a 2 0
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 3.0 n/a 0.0 n/a 0.0 n/a 3 1
    Glutamic acid (g) 2.6 0.2 0.2 0.0 0.0 6.9 10 2
    Glycine (g) 0.5 0.0 0.0 0.0 0.0 0.5 1 0
    Histidine (g) 0.3 0.0 0.0 0.0 0.0 1.0 1 0
    Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 2.5 0.0 0.3 0.0 0.2 0.8 4 1
    Isoleucine (g) 0.6 0.1 0.0 0.0 0.0 1.7 2 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.3 0 0
    Leucine (g) 0.9 0.1 0.0 0.0 0.0 2.7 4 1
    Lysine (g) 0.9 0.1 0.0 0.0 0.0 2.3 3 1
    Magnesium (mg) 179.5 2.3 3.6 0.0 2.9 31.6 220 37
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.2 0 0
    Manganese (mg) 1.1 0.0 0.0 0.0 0.2 0.0 1 0
    Methionine (g) 0.2 0.0 0.0 0.0 0.0 0.7 1 0
    Monounsaturated Fat (g) 0.0 23.9 0.0 0.0 0.0 10.6 35 6
    Niacin (mg) 11.7 0.0 0.0 0.0 0.0 0.1 12 2
    Pantothenic acid (mg) 4.2 0.1 0.0 0.0 0.0 0.5 5 1
    Phenylalanine (g) 0.7 0.0 0.0 0.0 0.0 1.5 2 0
    Phosphorus (mg) 359.0 27.2 19.3 0.0 2.7 578.6 987 164
    Phytosterols n/a n/a 0.4 0.0 1.6 n/a 2 0
    Polyunsaturated Fat (g) 0.4 3.5 0.0 0.0 0.0 1.1 5 1
    Potassium (mg) 3,092.6 27.2 55.5 0.2 22.9 110.7 3,309 552
    Proline (g) 0.5 0.1 0.1 0.0 0.0 3.2 4 1
    Protein (g) 15.3 1.0 0.8 0.0 0.2 28.1 45 8
    Retinol (mcg) 0.0 761.6 0.0 0.0 0.0 291.5 1,053 176
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.4 1 0
    Saturated Fat (g) 0.2 58.3 0.0 0.0 0.0 23.8 82 14
    Selenium (mcg) 2.4 1.1 1.1 0.0 0.1 15.7 20 3
    Serine (g) 0.7 0.1 0.0 0.0 0.0 1.6 2 0
    Sodium (mg) 32.6 810.4 2.8 1,162.7 0.3 701.7 2,711 452
    Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 1.6 n/a 0.1 n/a 0.0 0.3 2 0
    Sugar (g) 7.1 0.1 0.1 0.0 0.0 0.6 8 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.6 0.0 0.0 0.0 0.0 1.0 2 0
    Tocopherol, alpha (mg) 0.1 2.6 0.0 0.0 0.0 0.3 3 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.1 0.0 0 0
    Total Fat (g) 0.8 92.1 0.0 0.0 0.1 37.4 130 22
    Trans-monoenoic Fat n/a 3.4 0.0 n/a 0.0 n/a 3 1
    TransFatty acids n/a 3.7 0.0 n/a 0.0 n/a 4 1
    Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0.4 1 0
    Tyrosine (g) 0.6 0.0 0.0 0.0 0.0 1.4 2 0
    Valine (g) 0.9 0.1 0.0 0.0 0.0 1.9 3 0
    Vitamin A, IU (IU) 24.5 2,836.4 0.0 0.0 9.4 1,132.3 4,003 667
    Vitamin A, RAE (mcg) 0.0 776.3 0.0 0.0 0.5 299.5 1,076 179
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.9 1 0
    Vitamin B-6 (mg) 2.4 0.0 0.1 0.0 0.0 0.1 3 0
    Vitamin C (mg) 106.1 0.0 0.1 0.0 0.0 0.0 106 18
    Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 27.1 95 16
    Water (g) 628.2 18.0 0.3 0.0 0.2 41.5 688 115
    Zinc (mg) 2.4 0.1 0.1 0.0 0.0 3.5 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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