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Nutritional Facts: Northwest Slicey Cheese Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (816g)
baking potatoes
1/4 lb (113g)
butter
1 1/2 teaspoons (5g)
garlic powder
1/2 teaspoon (3g)
salt
3/4 teaspoon (2g)
pepper
1 cup (113g)
cheddar cheese
Total 1 serving
Alanine (g) 0.5 0.0 0.0 0.0 0.0 0.8 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.0 0.2 0.0 0.0 1.1 2 0
Ash (g) 7.5 2.4 0.2 3.0 0.1 4.4 18 3
Aspartic acid (g) 3.7 0.1 0.1 0.0 0.0 1.8 6 1
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.8 27.2 3.7 0.7 7.6 814.7 895 149
Calories 709.9 813.8 15.4 0.0 4.3 455.4 1,999 333
Calories (kj) 2,978.4 3,403.9 64.4 0.0 18.1 1,902.9 8,368 1,395
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 164.3 0.1 3.4 0.0 1.1 1.4 170 28
Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 118.7 363 60
Copper (mg) 1.5 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.2 0.0 0.0 0.0 0.0 0.1 0 0
Dietary Fiber (g) 14.7 0.0 0.4 0.0 0.4 0.0 16 3
Folate (mcg) 81.6 3.4 2.2 0.0 0.3 20.3 108 18
Folate, DFE (mcg) 81.6 3.4 2.2 0.0 0.3 20.3 108 18
Folate, food (mcg) 81.6 3.4 2.2 0.0 0.3 20.3 108 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.4 n/a 0.0 n/a 0.0 n/a 2 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 3.0 n/a 0.0 n/a 0.0 n/a 3 1
Glutamic acid (g) 2.6 0.2 0.2 0.0 0.0 6.9 10 2
Glycine (g) 0.5 0.0 0.0 0.0 0.0 0.5 1 0
Histidine (g) 0.3 0.0 0.0 0.0 0.0 1.0 1 0
Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 2.5 0.0 0.3 0.0 0.2 0.8 4 1
Isoleucine (g) 0.6 0.1 0.0 0.0 0.0 1.7 2 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.3 0 0
Leucine (g) 0.9 0.1 0.0 0.0 0.0 2.7 4 1
Lysine (g) 0.9 0.1 0.0 0.0 0.0 2.3 3 1
Magnesium (mg) 179.5 2.3 3.6 0.0 2.9 31.6 220 37
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.2 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.2 0.0 1 0
Methionine (g) 0.2 0.0 0.0 0.0 0.0 0.7 1 0
Monounsaturated Fat (g) 0.0 23.9 0.0 0.0 0.0 10.6 35 6
Niacin (mg) 11.7 0.0 0.0 0.0 0.0 0.1 12 2
Pantothenic acid (mg) 4.2 0.1 0.0 0.0 0.0 0.5 5 1
Phenylalanine (g) 0.7 0.0 0.0 0.0 0.0 1.5 2 0
Phosphorus (mg) 359.0 27.2 19.3 0.0 2.7 578.6 987 164
Phytosterols n/a n/a 0.4 0.0 1.6 n/a 2 0
Polyunsaturated Fat (g) 0.4 3.5 0.0 0.0 0.0 1.1 5 1
Potassium (mg) 3,092.6 27.2 55.5 0.2 22.9 110.7 3,309 552
Proline (g) 0.5 0.1 0.1 0.0 0.0 3.2 4 1
Protein (g) 15.3 1.0 0.8 0.0 0.2 28.1 45 8
Retinol (mcg) 0.0 761.6 0.0 0.0 0.0 291.5 1,053 176
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.4 1 0
Saturated Fat (g) 0.2 58.3 0.0 0.0 0.0 23.8 82 14
Selenium (mcg) 2.4 1.1 1.1 0.0 0.1 15.7 20 3
Serine (g) 0.7 0.1 0.0 0.0 0.0 1.6 2 0
Sodium (mg) 32.6 810.4 2.8 1,162.7 0.3 701.7 2,711 452
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 1.6 n/a 0.1 n/a 0.0 0.3 2 0
Sugar (g) 7.1 0.1 0.1 0.0 0.0 0.6 8 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.6 0.0 0.0 0.0 0.0 1.0 2 0
Tocopherol, alpha (mg) 0.1 2.6 0.0 0.0 0.0 0.3 3 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.1 0.0 0 0
Total Fat (g) 0.8 92.1 0.0 0.0 0.1 37.4 130 22
Trans-monoenoic Fat n/a 3.4 0.0 n/a 0.0 n/a 3 1
TransFatty acids n/a 3.7 0.0 n/a 0.0 n/a 4 1
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0.4 1 0
Tyrosine (g) 0.6 0.0 0.0 0.0 0.0 1.4 2 0
Valine (g) 0.9 0.1 0.0 0.0 0.0 1.9 3 0
Vitamin A, IU (IU) 24.5 2,836.4 0.0 0.0 9.4 1,132.3 4,003 667
Vitamin A, RAE (mcg) 0.0 776.3 0.0 0.0 0.5 299.5 1,076 179
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.9 1 0
Vitamin B-6 (mg) 2.4 0.0 0.1 0.0 0.0 0.1 3 0
Vitamin C (mg) 106.1 0.0 0.1 0.0 0.0 0.0 106 18
Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 27.1 95 16
Water (g) 628.2 18.0 0.3 0.0 0.2 41.5 688 115
Zinc (mg) 2.4 0.1 0.1 0.0 0.0 3.5 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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