Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 ounce (7g) dry active yeast |
1/4 cup (85g) honey |
1/2 cup (119g) warm water |
1 (50g) eggs |
1/2 teaspoon (3g) salt |
2 1/2 cups (313g) flour |
1/4 cup (57g) butter |
1 teaspoon (5g) butter |
1 tablespoon (14g) butter |
1/2 cup (110g) brown sugar |
1/2 cup (171g) light corn syrup |
6 tablespoons (85g) butter |
3 tablespoons (63g) honey |
3/4 cup (82g) pecans |
2 tablespoons (28g) butter |
1/4 cup (50g) granulated sugar |
2 teaspoons (5g) cinnamon |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | n/a | 0.4 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Ash (g) | 0.4 | 0.2 | 0.1 | 0.5 | 3.0 | 1.5 | 1.2 | 0.1 | 0.3 | 0.5 | 0.3 | 1.8 | 0.1 | 1.2 | 0.6 | 0.0 | 0.2 | 12 | 1 |
| Aspartic acid (g) | 0.3 | 0.0 | n/a | 0.7 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 0.2 | 0.6 | n/a | n/a | 3.4 | n/a | 72.8 | 1.1 | n/a | n/a | 80 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.1 | 5.1 | 3.6 | 28.0 | 0.7 | 46.9 | 13.6 | 1.1 | 3.4 | 91.3 | 22.2 | 20.4 | 3.8 | 57.2 | 6.8 | 0.5 | 52.4 | 359 | 24 |
| Calories | 23.0 | 257.6 | 0.0 | 71.5 | 0.0 | 1,137.5 | 406.9 | 33.6 | 101.8 | 418.0 | 482.5 | 610.9 | 191.5 | 564.9 | 203.6 | 193.5 | 12.9 | 4,710 | 314 |
| Calories (kj) | 96.5 | 1,078.0 | 0.0 | 299.5 | 0.0 | 4,759.4 | 1,701.9 | 140.5 | 425.9 | 1,749.0 | 2,015.3 | 2,555.1 | 801.4 | 2,361.8 | 851.7 | 809.0 | 54.1 | 19,699 | 1,313 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 4.1 | 0.0 | n/a | n/a | 4 | 0 |
| Carbohydrates (g) | 2.9 | 69.8 | 0.0 | 0.4 | 0.0 | 238.5 | 0.0 | 0.0 | 0.0 | 107.9 | 130.9 | 0.1 | 51.9 | 11.3 | 0.0 | 50.0 | 4.2 | 668 | 45 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 122.0 | 10.1 | 30.5 | 0.0 | 0.0 | 183.2 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 593 | 40 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 1.9 | 0.2 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.8 | 0.0 | 0.0 | 2.8 | 21 | 1 |
| Folate (mcg) | 165.8 | 1.7 | 0.0 | 23.5 | 0.0 | 571.9 | 1.7 | 0.1 | 0.4 | 1.1 | 0.0 | 2.6 | 1.3 | 18.0 | 0.9 | 0.0 | 0.3 | 789 | 53 |
| Folate, DFE (mcg) | 165.8 | 1.7 | 0.0 | 23.5 | 0.0 | 909.4 | 1.7 | 0.1 | 0.4 | 1.1 | 0.0 | 2.6 | 1.3 | 18.0 | 0.9 | 0.0 | 0.3 | 1,127 | 75 |
| Folate, food (mcg) | 165.8 | 1.7 | 0.0 | 23.5 | 0.0 | 90.6 | 1.7 | 0.1 | 0.4 | 1.1 | 0.0 | 2.6 | 1.3 | 18.0 | 0.9 | 0.0 | 0.3 | 308 | 21 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481 | 32 |
| Fructose | n/a | 34.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | 25.8 | 0.0 | n/a | 0.0 | 0.1 | 62 | 4 |
| Galactose | n/a | 2.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.0 | n/a | n/a | 0.0 | 0.0 | 5 | 0 |
| Glucose (dextrose) | n/a | 30.3 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | 22.5 | 0.0 | n/a | 0.0 | 0.1 | 55 | 4 |
| Glutamic acid (g) | 0.5 | 0.0 | n/a | 0.8 | 0.0 | 10.9 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 1.5 | 0.1 | n/a | 0.0 | 14 | 1 |
| Glycine (g) | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.2 | 0.4 | 0.0 | 0.9 | 0.0 | 14.5 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.3 | 2.1 | 0.0 | 0.0 | 0.4 | 20 | 1 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | 0.0 | n/a | 0.5 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 4 | 0 |
| Lysine (g) | 0.2 | 0.0 | n/a | 0.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 3.8 | 1.7 | 1.2 | 6.0 | 0.0 | 68.8 | 1.1 | 0.1 | 0.3 | 9.9 | 1.7 | 1.7 | 1.3 | 98.9 | 0.6 | 0.0 | 3.1 | 200 | 13 |
| Maltose | n/a | 1.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 3.7 | 0.0 | 0.0 | 0.9 | 7 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 1.8 | 0.0 | 0.3 | 11.9 | 1.0 | 3.0 | 0.0 | 0.0 | 17.9 | 0.0 | 33.4 | 6.0 | 0.0 | 0.0 | 76 | 5 |
| Niacin (mg) | 2.8 | 0.1 | 0.0 | 0.0 | 0.0 | 18.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.1 | 23 | 2 |
| Pantothenic acid (mg) | 1.0 | 0.1 | 0.0 | 0.8 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 45.1 | 3.4 | 0.0 | 99.0 | 0.0 | 337.5 | 13.6 | 1.1 | 3.4 | 4.4 | 0.0 | 20.4 | 2.5 | 226.4 | 6.8 | 0.0 | 3.3 | 767 | 51 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 83.4 | n/a | n/a | 1.4 | 85 | 6 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.3 | 1.7 | 0.1 | 0.4 | 0.0 | 0.0 | 2.6 | 0.0 | 17.7 | 0.9 | 0.0 | 0.0 | 26 | 2 |
| Potassium (mg) | 67.7 | 44.1 | 1.2 | 69.0 | 0.2 | 334.4 | 13.6 | 1.1 | 3.4 | 146.3 | 1.7 | 20.4 | 32.8 | 335.2 | 6.8 | 1.0 | 22.5 | 1,101 | 73 |
| Proline (g) | 0.1 | 0.1 | n/a | 0.3 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 5 | 0 |
| Protein (g) | 2.9 | 0.3 | 0.0 | 6.3 | 0.0 | 32.3 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.7 | 0.2 | 7.5 | 0.2 | 0.0 | 0.2 | 51 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 380.8 | 31.4 | 95.3 | 0.0 | 0.0 | 571.7 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 1,350 | 90 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 1.6 | 0.0 | 0.5 | 29.2 | 2.4 | 7.3 | 0.0 | 0.0 | 43.8 | 0.0 | 5.1 | 14.6 | 0.0 | 0.0 | 104 | 7 |
| Selenium (mcg) | 0.6 | 0.7 | 0.0 | 15.4 | 0.0 | 105.9 | 0.6 | 0.0 | 0.1 | 1.3 | 1.2 | 0.9 | 0.5 | 3.1 | 0.3 | 0.3 | 0.2 | 131 | 9 |
| Serine (g) | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 3 | 0 |
| Sodium (mg) | 3.6 | 3.4 | 3.6 | 71.0 | 1,162.7 | 6.3 | 405.2 | 33.5 | 101.4 | 30.8 | 105.7 | 608.3 | 2.5 | 0.0 | 202.8 | 0.5 | 0.5 | 2,742 | 183 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2.5 | 0.0 | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 0.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 104.0 | 0.0 | n/a | 0.6 | 3.2 | n/a | 49.9 | 0.0 | 158 | 11 |
| Sugar (g) | 0.0 | 69.6 | 0.0 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 106.7 | 45.6 | 0.1 | 51.7 | 3.2 | 0.0 | 49.9 | 0.1 | 328 | 22 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 1.3 | 0.1 | 0.3 | 0.0 | 0.0 | 2.0 | 0.0 | 1.1 | 0.7 | 0.0 | 0.1 | 6 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.3 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 20.0 | 0.0 | n/a | 0.5 | 22 | 1 |
| Total Fat (g) | 0.5 | 0.0 | 0.0 | 4.8 | 0.0 | 3.1 | 46.0 | 3.8 | 11.5 | 0.0 | 0.3 | 69.1 | 0.0 | 58.8 | 23.0 | 0.0 | 0.1 | 221 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.7 | 0.1 | 0.4 | n/a | n/a | 2.5 | n/a | n/a | 0.8 | n/a | 0.0 | 6 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | 0.2 | 0.5 | n/a | n/a | 2.8 | n/a | n/a | 0.9 | n/a | 0.0 | 6 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 0.2 | 0.0 | n/a | 0.4 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 1,418.2 | 117.1 | 354.9 | 0.0 | 0.0 | 2,129.1 | 0.0 | 45.8 | 709.7 | 0.0 | 15.4 | 5,060 | 337 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 388.2 | 32.1 | 97.1 | 0.0 | 0.0 | 582.8 | 0.0 | 2.5 | 194.3 | 0.0 | 0.8 | 1,378 | 92 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 34.1 | 2.8 | 8.5 | 0.0 | 0.0 | 51.1 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 155 | 10 |
| Water (g) | 0.4 | 14.5 | 118.4 | 38.1 | 0.0 | 37.3 | 9.0 | 0.7 | 2.3 | 1.5 | 38.9 | 13.5 | 10.8 | 2.9 | 4.5 | 0.0 | 0.6 | 293 | 20 |
| Zinc (mg) | 0.6 | 0.2 | 0.0 | 0.6 | 0.0 | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.1 | 3.7 | 0.0 | 0.0 | 0.1 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.