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Nutritional Facts: Frozen Mocha Velvet Lush

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
1/3 cup (67g)
white sugar
1/4 cup (31g)
flour
2 tablespoons (10g)
cocoa
1 teaspoon (1g)
instant coffee granules
1 large (50g)
eggs
1/2 teaspoon (2g)
vanilla
3 cups (396g)
semisweet chocolate
2 teaspoons (2g)
instant coffee granules
1/4 cup (57g)
butter
3/4 cup (178g)
hot water
2 teaspoons (8g)
vanilla
2 large (100g)
eggs
1/4 cup (30g)
icing sugar
2 cups (120g)
whipped cream
1/2 cup (119g)
whipping cream
4 (114g)
semi-sweet chocolate baking squares
Total 1 serving
Alanine (g) 0.0 n/a 0.1 n/a 0.0 0.4 n/a 1.9 0.0 0.0 n/a n/a 0.7 n/a 0.1 0.1 0.2 4 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.7 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 4 0
Arginine (g) 0.0 n/a 0.1 n/a 0.0 0.4 n/a 3.2 0.0 0.0 n/a n/a 0.8 n/a 0.1 0.1 0.3 5 0
Ash (g) 0.9 0.0 0.1 n/a 0.1 0.5 0.0 14.3 0.2 1.2 0.2 0.0 1.1 0.0 0.9 0.5 1.4 21 2
Aspartic acid (g) 0.0 n/a 0.1 n/a 0.0 0.7 n/a 5.0 0.0 0.0 n/a n/a 1.3 n/a 0.3 0.2 0.5 8 1
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a 336.6 n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 341 28
Caffeine (mg) 0.0 0.0 0.0 n/a 31.4 0.0 0.0 316.8 62.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.4 481 40
Calcium (mg) 10.2 0.7 4.7 0.0 1.4 28.0 0.2 400.0 2.8 13.6 5.3 0.9 56.0 0.3 121.2 77.4 36.4 759 63
Calories 305.4 257.7 113.8 40.0 2.4 71.5 6.0 1,984.0 4.8 406.9 0.0 24.2 143.0 116.7 308.4 410.6 545.3 4,741 395
Calories (kj) 1,277.6 1,077.6 475.9 167.4 10.1 299.5 25.3 8,304.1 20.2 1,701.9 0.0 101.2 599.0 488.1 1,292.4 1,717.2 2,281.1 19,839 1,653
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 51.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 51 4
Carbohydrates (g) 0.0 66.6 23.8 6.0 0.4 0.4 0.3 118.2 0.8 0.0 0.0 1.1 0.7 29.9 15.0 3.3 72.6 339 28
Cholesterol (mg) 91.6 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 122.0 0.0 0.0 372.0 0.0 91.2 163.0 0.0 1,026 85
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 12.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 14 1
Cystine (g) 0.0 n/a 0.1 n/a 0.0 0.1 n/a 0.9 0.0 0.0 n/a n/a 0.3 n/a 0.0 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.8 2.0 0.0 0.0 0.0 65.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.7 75 6
Folate (mcg) 1.3 0.0 57.2 n/a 0.0 23.5 0.0 110.9 0.0 1.7 0.0 0.0 47.0 0.0 3.6 4.8 14.8 265 22
Folate, DFE (mcg) 1.3 0.0 90.9 n/a 0.0 23.5 0.0 110.9 0.0 1.7 0.0 0.0 47.0 0.0 3.6 4.8 14.8 298 25
Folate, food (mcg) 1.3 0.0 9.1 n/a 0.0 23.5 0.0 110.9 0.0 1.7 0.0 0.0 47.0 0.0 3.6 4.8 14.8 217 18
Folic acid (mcg) 0.0 0.0 48.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48 4
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.4 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 0.1 n/a 1.1 n/a 0.0 0.8 n/a 7.4 0.0 0.1 n/a n/a 1.7 n/a 0.8 0.5 0.7 13 1
Glycine (g) 0.0 n/a 0.1 n/a 0.0 0.2 n/a 2.0 0.0 0.0 n/a n/a 0.4 n/a 0.1 0.1 0.2 3 0
Histidine (g) 0.0 n/a 0.1 n/a 0.0 0.2 n/a 0.9 0.0 0.0 n/a n/a 0.3 n/a 0.1 0.1 0.1 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 1.5 3.6 0.0 0.9 0.0 68.9 0.1 0.0 0.0 0.0 1.8 0.0 0.1 0.0 3.6 80 7
Isoleucine (g) 0.0 n/a 0.1 n/a 0.0 0.3 n/a 1.6 0.0 0.0 n/a n/a 0.7 n/a 0.2 0.1 0.2 3 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.2 n/a 0.0 0.5 n/a 2.8 0.0 0.0 n/a n/a 1.1 n/a 0.4 0.2 0.3 6 0
Lysine (g) 0.0 n/a 0.1 n/a 0.0 0.5 n/a 1.9 0.0 0.0 n/a n/a 0.9 n/a 0.3 0.2 0.2 4 0
Magnesium (mg) 0.9 0.0 6.9 n/a 3.3 6.0 0.3 1,294.9 6.5 1.1 1.8 1.0 12.0 0.0 13.2 8.3 130.6 1,487 124
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.2 n/a 0.0 0.0 0.0 16.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 18 1
Methionine (g) 0.0 n/a 0.1 n/a 0.0 0.2 n/a 0.6 0.0 0.0 n/a n/a 0.4 n/a 0.1 0.1 0.0 1 0
Monounsaturated Fat (g) 9.0 0.0 0.0 n/a 0.0 1.8 0.0 63.8 0.0 11.9 0.0 0.0 3.7 0.0 7.7 12.7 11.3 122 10
Niacin (mg) 0.0 0.0 1.8 n/a 0.3 0.0 0.0 5.4 0.6 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.5 9 1
Pantothenic acid (mg) 0.0 0.0 0.1 n/a 0.0 0.8 0.0 0.7 0.0 0.1 0.0 0.0 1.5 0.0 0.4 0.3 0.1 4 0
Phenylalanine (g) 0.0 n/a 0.2 n/a 0.0 0.3 n/a 2.1 0.0 0.0 n/a n/a 0.7 n/a 0.2 0.1 0.2 4 0
Phosphorus (mg) 10.2 0.0 33.8 n/a 3.0 99.0 0.1 1,584.0 6.1 13.6 0.0 0.5 198.0 0.0 106.8 73.8 150.0 2,279 190
Polyunsaturated Fat (g) 1.3 0.0 0.1 n/a 0.0 1.0 0.0 6.2 0.0 1.7 0.0 0.0 1.9 0.0 1.0 1.6 1.1 16 1
Potassium (mg) 10.2 1.3 33.4 n/a 35.4 69.0 3.1 3,286.8 70.7 13.6 1.8 12.4 138.0 0.6 176.4 89.3 414.6 4,357 363
Proline (g) 0.0 n/a 0.4 n/a 0.0 0.3 n/a 3.5 0.0 0.0 n/a n/a 0.5 n/a 0.4 0.2 0.2 6 0
Protein (g) 0.4 0.0 3.2 2.0 0.1 6.3 0.0 51.1 0.2 0.5 0.0 0.0 12.6 0.0 3.8 2.4 4.8 87 7
Retinol (mcg) 285.8 0.0 0.0 n/a 0.0 80.0 0.0 0.0 0.0 380.8 0.0 0.0 160.0 0.0 220.8 482.0 0.0 1,609 134
Riboflavin (mg) 0.0 0.0 0.2 n/a 0.0 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.1 0.1 2 0
Saturated Fat (g) 21.9 0.0 0.0 0.0 0.0 1.6 0.0 128.1 0.0 29.2 0.0 0.0 3.1 0.0 16.6 27.4 20.2 248 21
Selenium (mcg) 0.4 0.4 10.6 n/a 0.1 15.4 0.0 32.1 0.3 0.6 0.0 0.0 30.7 0.2 1.7 0.6 4.8 98 8
Serine (g) 0.0 n/a 0.2 n/a 0.0 0.5 n/a 2.1 0.0 0.0 n/a n/a 1.0 n/a 0.2 0.1 0.2 4 0
Sodium (mg) 304.2 0.7 0.6 0.0 0.4 71.0 0.2 95.0 0.7 405.2 5.3 0.8 142.0 0.6 156.0 45.2 12.5 1,240 103
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 150.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 150 13
Sucrose n/a 66.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 66 6
Sugar (g) 0.0 66.5 0.1 0.0 0.0 0.2 0.3 3.6 0.0 0.0 0.0 1.1 0.4 29.3 9.6 0.1 61.9 173 14
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5,136.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 552.1 5,688 474
Thiamin (mg) 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.0 n/a 0.1 n/a 0.0 0.3 n/a 1.5 0.0 0.0 n/a n/a 0.6 n/a 0.2 0.1 0.2 3 0
Tocopherol, alpha (mg) 1.0 0.0 0.0 n/a 0.0 0.5 0.0 1.6 0.0 1.3 0.0 0.0 1.1 0.0 0.8 1.3 0.3 8 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a n/a 0.3 n/a 23.1 n/a 0.0 n/a n/a 0.5 n/a n/a n/a n/a 24 2
Total Fat (g) 34.6 0.0 0.3 1.0 0.0 4.8 0.0 207.1 0.0 46.0 0.0 0.0 9.5 0.0 26.7 44.0 34.1 408 34
Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.7 n/a n/a 0.0 n/a n/a n/a n/a 3 0
TransFatty acids (g) 1.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.9 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.5 0.0 0.0 n/a n/a 0.2 n/a 0.1 0.0 0.1 1 0
Tyrosine (g) 0.0 n/a 0.1 n/a 0.0 0.2 n/a 1.7 0.0 0.0 n/a n/a 0.5 n/a 0.2 0.1 0.2 3 0
Valine (g) 0.0 n/a 0.1 n/a 0.0 0.4 n/a 2.6 0.0 0.0 n/a n/a 0.9 n/a 0.3 0.2 0.3 5 0
Vitamin A, IU (IU) 1,064.6 0.0 0.0 0.0 0.0 270.0 0.0 0.0 0.0 1,418.2 0.0 0.0 540.0 0.0 822.0 1,749.3 0.0 5,864 489
Vitamin A, RAE (mcg) 291.4 0.0 0.0 n/a 0.0 80.0 0.0 0.0 0.0 388.2 0.0 0.0 160.0 0.0 225.6 489.1 0.0 1,634 136
Vitamin B-12 (mcg) 0.1 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.9 0.0 0.3 0.2 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Vitamin D (IU) 25.6 0.0 0.0 n/a 0.0 41.0 0.0 0.0 0.0 34.1 0.0 0.0 82.0 0.0 19.2 32.1 0.0 234 19
Water (g) 6.8 0.0 3.7 n/a 0.0 38.1 1.1 5.3 0.1 9.0 177.6 4.4 76.2 0.1 73.6 68.7 0.8 465 39
Zinc (mg) 0.0 0.0 0.2 n/a 0.0 0.6 0.0 38.1 0.0 0.1 0.0 0.0 1.3 0.0 0.4 0.3 1.8 43 4

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