Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 tablespoons (43g) butter |
1/3 cup (67g) white sugar |
1/4 cup (31g) flour |
2 tablespoons (10g) cocoa |
1 teaspoon (1g) instant coffee granules |
1 large (50g) eggs |
1/2 teaspoon (2g) vanilla |
3 cups (396g) semisweet chocolate |
2 teaspoons (2g) instant coffee granules |
1/4 cup (57g) butter |
3/4 cup (178g) hot water |
2 teaspoons (8g) vanilla |
2 large (100g) eggs |
1/4 cup (30g) icing sugar |
2 cups (120g) whipped cream |
1/2 cup (119g) whipping cream |
4 (114g) semi-sweet chocolate baking squares |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.4 | n/a | 1.9 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.1 | 0.1 | 0.2 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Arginine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.4 | n/a | 3.2 | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | 0.1 | 0.1 | 0.3 | 5 | 0 |
| Ash (g) | 0.9 | 0.0 | 0.1 | n/a | 0.1 | 0.5 | 0.0 | 14.3 | 0.2 | 1.2 | 0.2 | 0.0 | 1.1 | 0.0 | 0.9 | 0.5 | 1.4 | 21 | 2 |
| Aspartic acid (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.7 | n/a | 5.0 | 0.0 | 0.0 | n/a | n/a | 1.3 | n/a | 0.3 | 0.2 | 0.5 | 8 | 1 |
| Beta-sitosterol (mg) | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 336.6 | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 341 | 28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 31.4 | 0.0 | 0.0 | 316.8 | 62.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.4 | 481 | 40 |
| Calcium (mg) | 10.2 | 0.7 | 4.7 | 0.0 | 1.4 | 28.0 | 0.2 | 400.0 | 2.8 | 13.6 | 5.3 | 0.9 | 56.0 | 0.3 | 121.2 | 77.4 | 36.4 | 759 | 63 |
| Calories | 305.4 | 257.7 | 113.8 | 40.0 | 2.4 | 71.5 | 6.0 | 1,984.0 | 4.8 | 406.9 | 0.0 | 24.2 | 143.0 | 116.7 | 308.4 | 410.6 | 545.3 | 4,741 | 395 |
| Calories (kj) | 1,277.6 | 1,077.6 | 475.9 | 167.4 | 10.1 | 299.5 | 25.3 | 8,304.1 | 20.2 | 1,701.9 | 0.0 | 101.2 | 599.0 | 488.1 | 1,292.4 | 1,717.2 | 2,281.1 | 19,839 | 1,653 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 51.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 51 | 4 |
| Carbohydrates (g) | 0.0 | 66.6 | 23.8 | 6.0 | 0.4 | 0.4 | 0.3 | 118.2 | 0.8 | 0.0 | 0.0 | 1.1 | 0.7 | 29.9 | 15.0 | 3.3 | 72.6 | 339 | 28 |
| Cholesterol (mg) | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 372.0 | 0.0 | 91.2 | 163.0 | 0.0 | 1,026 | 85 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 12.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 14 | 1 |
| Cystine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 2.0 | 0.0 | 0.0 | 0.0 | 65.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 75 | 6 |
| Folate (mcg) | 1.3 | 0.0 | 57.2 | n/a | 0.0 | 23.5 | 0.0 | 110.9 | 0.0 | 1.7 | 0.0 | 0.0 | 47.0 | 0.0 | 3.6 | 4.8 | 14.8 | 265 | 22 |
| Folate, DFE (mcg) | 1.3 | 0.0 | 90.9 | n/a | 0.0 | 23.5 | 0.0 | 110.9 | 0.0 | 1.7 | 0.0 | 0.0 | 47.0 | 0.0 | 3.6 | 4.8 | 14.8 | 298 | 25 |
| Folate, food (mcg) | 1.3 | 0.0 | 9.1 | n/a | 0.0 | 23.5 | 0.0 | 110.9 | 0.0 | 1.7 | 0.0 | 0.0 | 47.0 | 0.0 | 3.6 | 4.8 | 14.8 | 217 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | 48.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 4 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.1 | n/a | 1.1 | n/a | 0.0 | 0.8 | n/a | 7.4 | 0.0 | 0.1 | n/a | n/a | 1.7 | n/a | 0.8 | 0.5 | 0.7 | 13 | 1 |
| Glycine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | 2.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.1 | 0.1 | 0.2 | 3 | 0 |
| Histidine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.1 | 0.1 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 1.5 | 3.6 | 0.0 | 0.9 | 0.0 | 68.9 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 3.6 | 80 | 7 |
| Isoleucine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.3 | n/a | 1.6 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.2 | 0.1 | 0.2 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.5 | n/a | 2.8 | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | 0.4 | 0.2 | 0.3 | 6 | 0 |
| Lysine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.5 | n/a | 1.9 | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 0.3 | 0.2 | 0.2 | 4 | 0 |
| Magnesium (mg) | 0.9 | 0.0 | 6.9 | n/a | 3.3 | 6.0 | 0.3 | 1,294.9 | 6.5 | 1.1 | 1.8 | 1.0 | 12.0 | 0.0 | 13.2 | 8.3 | 130.6 | 1,487 | 124 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 16.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 18 | 1 |
| Methionine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 9.0 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 0.0 | 63.8 | 0.0 | 11.9 | 0.0 | 0.0 | 3.7 | 0.0 | 7.7 | 12.7 | 11.3 | 122 | 10 |
| Niacin (mg) | 0.0 | 0.0 | 1.8 | n/a | 0.3 | 0.0 | 0.0 | 5.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 9 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.8 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.4 | 0.3 | 0.1 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.3 | n/a | 2.1 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.2 | 0.1 | 0.2 | 4 | 0 |
| Phosphorus (mg) | 10.2 | 0.0 | 33.8 | n/a | 3.0 | 99.0 | 0.1 | 1,584.0 | 6.1 | 13.6 | 0.0 | 0.5 | 198.0 | 0.0 | 106.8 | 73.8 | 150.0 | 2,279 | 190 |
| Polyunsaturated Fat (g) | 1.3 | 0.0 | 0.1 | n/a | 0.0 | 1.0 | 0.0 | 6.2 | 0.0 | 1.7 | 0.0 | 0.0 | 1.9 | 0.0 | 1.0 | 1.6 | 1.1 | 16 | 1 |
| Potassium (mg) | 10.2 | 1.3 | 33.4 | n/a | 35.4 | 69.0 | 3.1 | 3,286.8 | 70.7 | 13.6 | 1.8 | 12.4 | 138.0 | 0.6 | 176.4 | 89.3 | 414.6 | 4,357 | 363 |
| Proline (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.3 | n/a | 3.5 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.4 | 0.2 | 0.2 | 6 | 0 |
| Protein (g) | 0.4 | 0.0 | 3.2 | 2.0 | 0.1 | 6.3 | 0.0 | 51.1 | 0.2 | 0.5 | 0.0 | 0.0 | 12.6 | 0.0 | 3.8 | 2.4 | 4.8 | 87 | 7 |
| Retinol (mcg) | 285.8 | 0.0 | 0.0 | n/a | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 160.0 | 0.0 | 220.8 | 482.0 | 0.0 | 1,609 | 134 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 21.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 128.1 | 0.0 | 29.2 | 0.0 | 0.0 | 3.1 | 0.0 | 16.6 | 27.4 | 20.2 | 248 | 21 |
| Selenium (mcg) | 0.4 | 0.4 | 10.6 | n/a | 0.1 | 15.4 | 0.0 | 32.1 | 0.3 | 0.6 | 0.0 | 0.0 | 30.7 | 0.2 | 1.7 | 0.6 | 4.8 | 98 | 8 |
| Serine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.5 | n/a | 2.1 | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | 0.2 | 0.1 | 0.2 | 4 | 0 |
| Sodium (mg) | 304.2 | 0.7 | 0.6 | 0.0 | 0.4 | 71.0 | 0.2 | 95.0 | 0.7 | 405.2 | 5.3 | 0.8 | 142.0 | 0.6 | 156.0 | 45.2 | 12.5 | 1,240 | 103 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 150.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 150 | 13 |
| Sucrose | n/a | 66.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 66 | 6 |
| Sugar (g) | 0.0 | 66.5 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 3.6 | 0.0 | 0.0 | 0.0 | 1.1 | 0.4 | 29.3 | 9.6 | 0.1 | 61.9 | 173 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5,136.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 552.1 | 5,688 | 474 |
| Thiamin (mg) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.3 | n/a | 1.5 | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | 0.2 | 0.1 | 0.2 | 3 | 0 |
| Tocopherol, alpha (mg) | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 1.6 | 0.0 | 1.3 | 0.0 | 0.0 | 1.1 | 0.0 | 0.8 | 1.3 | 0.3 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 23.1 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 24 | 2 |
| Total Fat (g) | 34.6 | 0.0 | 0.3 | 1.0 | 0.0 | 4.8 | 0.0 | 207.1 | 0.0 | 46.0 | 0.0 | 0.0 | 9.5 | 0.0 | 26.7 | 44.0 | 34.1 | 408 | 34 |
| Trans-monoenoic Fat (g) | 1.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 1.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | 1.7 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.2 | 0.1 | 0.2 | 3 | 0 |
| Valine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.4 | n/a | 2.6 | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 0.3 | 0.2 | 0.3 | 5 | 0 |
| Vitamin A, IU (IU) | 1,064.6 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | 0.0 | 540.0 | 0.0 | 822.0 | 1,749.3 | 0.0 | 5,864 | 489 |
| Vitamin A, RAE (mcg) | 291.4 | 0.0 | 0.0 | n/a | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 0.0 | 160.0 | 0.0 | 225.6 | 489.1 | 0.0 | 1,634 | 136 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.3 | 0.2 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
| Vitamin D (IU) | 25.6 | 0.0 | 0.0 | n/a | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 82.0 | 0.0 | 19.2 | 32.1 | 0.0 | 234 | 19 |
| Water (g) | 6.8 | 0.0 | 3.7 | n/a | 0.0 | 38.1 | 1.1 | 5.3 | 0.1 | 9.0 | 177.6 | 4.4 | 76.2 | 0.1 | 73.6 | 68.7 | 0.8 | 465 | 39 |
| Zinc (mg) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.6 | 0.0 | 38.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.4 | 0.3 | 1.8 | 43 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.