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Nutritional Facts: Tangerine Lobster Tails

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
unsalted butter
2 (0g)
tangerines, juice of
2 (0g)
tangerines, zest of
1/2 teaspoon (3g)
kosher salt
4 (0g)
lobster tails
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 0.1 n/a n/a 0.0 n/a 0 0
Ash (g) 0.1 n/a n/a 3.0 n/a 3 1
Aspartic acid (g) 0.1 n/a n/a 0.0 n/a 0 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a 9 2
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 54.5 n/a n/a 0.7 n/a 55 14
Calories 1,627.6 n/a n/a 0.0 n/a 1,628 407
Calories (kj) 6,807.7 n/a n/a 0.0 n/a 6,808 1,702
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 n/a n/a 0.0 n/a 0 0
Cholesterol (mg) 488.1 n/a n/a 0.0 n/a 488 122
Copper (mg) 0.0 n/a n/a 0.0 n/a 0 0
Cystine (g) 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a n/a 0.0 n/a 0 0
Folate (mcg) 6.8 n/a n/a 0.0 n/a 7 2
Folate, DFE (mcg) 6.8 n/a n/a 0.0 n/a 7 2
Folate, food (mcg) 6.8 n/a n/a 0.0 n/a 7 2
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.4 n/a n/a 0.0 n/a 0 0
Glycine (g) 0.0 n/a n/a 0.0 n/a 0 0
Histidine (g) 0.1 n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 n/a n/a 0.0 n/a 0 0
Isoleucine (g) 0.1 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a 0.0 n/a 0 0
Lysine (g) 0.2 n/a n/a 0.0 n/a 0 0
Magnesium (mg) 4.5 n/a n/a 0.0 n/a 5 1
Manganese (mg) 0.0 n/a n/a 0.0 n/a 0 0
Methionine (g) 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 47.7 n/a n/a 0.0 n/a 48 12
Niacin (mg) 0.1 n/a n/a 0.0 n/a 0 0
Pantothenic acid (mg) 0.2 n/a n/a 0.0 n/a 0 0
Phenylalanine (g) 0.1 n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 54.5 n/a n/a 0.0 n/a 54 14
Phytosterols n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 6.9 n/a n/a 0.0 n/a 7 2
Potassium (mg) 54.5 n/a n/a 0.2 n/a 55 14
Proline (g) 0.2 n/a n/a 0.0 n/a 0 0
Protein (g) 1.9 n/a n/a 0.0 n/a 2 0
Retinol (mcg) 1,523.2 n/a n/a 0.0 n/a 1,523 381
Riboflavin (mg) 0.1 n/a n/a 0.0 n/a 0 0
Saturated Fat (g) 116.6 n/a n/a 0.0 n/a 117 29
Selenium (mcg) 2.3 n/a n/a 0.0 n/a 2 1
Serine (g) 0.1 n/a n/a 0.0 n/a 0 0
Sodium (mg) 25.0 n/a n/a 1,162.7 n/a 1,188 297
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.1 n/a n/a 0.0 n/a 0 0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a n/a 0.0 n/a 0 0
Threonine (g) 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 5.3 n/a n/a 0.0 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 184.1 n/a n/a 0.0 n/a 184 46
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a n/a 0.0 n/a 0 0
Valine (g) 0.1 n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 5,672.7 n/a n/a 0.0 n/a 5,673 1,418
Vitamin A, RAE (mcg) 1,552.7 n/a n/a 0.0 n/a 1,553 388
Vitamin B-12 (mcg) 0.4 n/a n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 n/a n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 n/a n/a 0.0 n/a 0 0
Vitamin D (IU) 136.2 n/a n/a 0.0 n/a 136 34
Water (g) 40.7 n/a n/a 0.0 n/a 41 10
Zinc (mg) 0.2 n/a n/a 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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