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Nutritional Facts: Apple-Smoked Bacon and Cheddar Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
all-purpose flour
1 tablespoon (14g)
baking powder
1 teaspoon (6g)
salt
2 teaspoons (5g)
fresh ground black pepper
1/2 cup (114g)
unsalted butter
1 1/2 cups (170g)
cheddar cheese
4 (60g)
green onions
10 slices (0g)
apple-smoked bacon
3/4 cup (184g)
buttermilk
1 large (50g)
eggs
2 tablespoons (29g)
water
Total 1 serving
Alanine (g) 1.2 n/a 0.0 0.0 0.0 1.2 0.0 n/a 0.2 0.4 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.6 n/a 0.0 0.0 0.0 1.6 0.1 n/a 0.2 0.4 n/a 4 0
Ash (g) 1.8 9.9 6.0 0.2 0.0 6.7 0.5 n/a 1.6 0.5 0.0 27 3
Aspartic acid (g) 1.6 n/a 0.0 0.1 0.1 2.7 0.1 n/a 0.5 0.7 n/a 6 1
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 56.3 1,016.2 1.4 20.4 27.2 1,222.1 43.2 n/a 213.2 28.0 0.9 2,629 329
Calories 1,365.0 7.0 0.0 11.5 813.8 683.1 19.2 n/a 73.5 71.5 0.0 3,045 381
Calories (kj) 5,711.3 29.4 0.0 48.3 3,403.9 2,854.4 81.0 n/a 310.5 299.5 0.0 12,738 1,592
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 286.2 3.3 0.0 2.9 0.1 2.2 4.4 n/a 8.8 0.4 0.0 308 39
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 178.0 0.0 n/a 7.4 186.0 0.0 615 77
Copper (mg) 0.5 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.8 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.1 0.1 n/a 1 0
Dietary Fiber (g) 10.1 0.0 0.0 1.2 0.0 0.0 1.6 n/a 0.0 0.0 0.0 13 2
Folate (mcg) 97.5 0.0 0.0 0.8 3.4 30.5 38.4 n/a 9.2 23.5 0.0 203 25
Folate, DFE (mcg) 97.5 0.0 0.0 0.8 3.4 30.5 38.4 n/a 9.2 23.5 0.0 203 25
Folate, food (mcg) 97.5 0.0 0.0 0.8 3.4 30.5 38.4 n/a 9.2 23.5 0.0 203 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 13.0 n/a 0.0 0.1 0.2 10.3 0.2 n/a 1.2 0.8 n/a 26 3
Glycine (g) 1.4 n/a 0.0 0.0 0.0 0.7 0.1 n/a 0.1 0.2 n/a 3 0
Histidine (g) 0.9 n/a 0.0 0.0 0.0 1.5 0.0 n/a 0.2 0.2 n/a 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.4 1.6 0.0 0.4 0.0 1.2 0.9 n/a 0.1 0.9 0.0 9 1
Isoleucine (g) 1.3 n/a 0.0 0.0 0.1 2.6 0.0 n/a 0.4 0.3 n/a 5 1
Lactose n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 2.7 n/a 0.0 0.0 0.1 4.0 0.1 n/a 0.6 0.5 n/a 8 1
Lysine (g) 0.9 n/a 0.0 0.0 0.1 3.5 0.1 n/a 0.5 0.5 n/a 5 1
Magnesium (mg) 82.5 5.4 0.1 7.9 2.3 47.5 12.0 n/a 20.2 6.0 0.3 184 23
Maltose n/a n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.6 0.0 0.0 0.6 0.0 0.0 0.1 n/a 0.0 0.0 0.0 3 0
Methionine (g) 0.7 n/a 0.0 0.0 0.0 1.1 0.0 n/a 0.1 0.2 n/a 2 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 23.9 15.9 0.0 n/a 0.5 1.8 0.0 42 5
Niacin (mg) 4.7 0.0 0.0 0.1 0.0 0.1 0.3 n/a 0.1 0.0 0.0 5 1
Pantothenic acid (mg) 1.6 0.0 0.0 0.1 0.1 0.7 0.0 n/a 0.5 0.8 0.0 4 0
Phenylalanine (g) 2.0 n/a 0.0 0.0 0.0 2.2 0.0 n/a 0.3 0.3 n/a 5 1
Phosphorus (mg) 405.0 1,368.7 0.0 7.3 27.2 867.8 22.2 n/a 163.5 99.0 0.0 2,961 370
Phytosterols n/a n/a 0.0 4.2 n/a n/a n/a n/a n/a n/a n/a 4 1
Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 3.5 1.6 0.0 n/a 0.1 1.0 0.0 8 1
Potassium (mg) 401.3 0.7 0.5 61.1 27.2 166.1 165.6 n/a 277.5 69.0 0.3 1,169 146
Proline (g) 4.5 n/a 0.0 0.1 0.1 4.8 0.1 n/a 0.6 0.3 n/a 10 1
Protein (g) 38.7 0.0 0.0 0.5 1.0 42.2 1.1 n/a 6.1 6.3 0.0 96 12
Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 437.3 0.0 n/a 23.9 80.0 0.0 1,303 163
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.6 0.0 n/a 0.3 0.2 0.0 1 0
Saturated Fat (g) 0.6 0.0 0.0 0.1 58.3 35.8 0.0 n/a 1.0 1.6 0.0 97 12
Selenium (mcg) 127.1 0.0 0.0 0.2 1.1 23.6 0.4 n/a 3.7 15.4 0.0 171 21
Serine (g) 1.9 n/a 0.0 0.0 0.1 2.5 0.0 n/a 0.3 0.5 n/a 5 1
Sodium (mg) 7.5 1,089.2 2,325.5 0.9 12.5 1,052.6 9.6 n/a 192.9 71.0 0.9 4,763 595
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 1.0 0.0 0.0 0.0 0.1 0.9 1.4 n/a 8.8 0.2 0.0 12 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 1 0
Threonine (g) 1.1 n/a 0.0 0.0 0.0 1.5 0.0 n/a 0.3 0.3 n/a 3 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 2.6 0.5 0.3 n/a 0.1 0.5 0.0 4 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 0.0 0.0 n/a n/a 0.1 0.3 n/a 1 0
Total Fat (g) 3.7 0.0 0.0 0.1 92.1 56.2 0.1 n/a 1.6 4.8 0.0 159 20
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.5 n/a 0.0 0.0 0.0 0.5 0.0 n/a 0.1 0.1 n/a 1 0
Tyrosine (g) 1.2 n/a 0.0 0.0 0.0 2.0 0.0 n/a 0.3 0.2 n/a 4 0
Valine (g) 1.6 n/a 0.0 0.0 0.1 2.8 0.0 n/a 0.4 0.4 n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 25.2 2,836.4 1,698.4 598.2 n/a 86.4 270.0 0.0 5,514 689
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.2 776.3 449.2 30.0 n/a 25.7 80.0 0.0 1,362 170
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 1.4 0.0 n/a 0.4 0.4 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 11.3 n/a 1.8 0.0 0.0 13 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 40.7 0.0 n/a 1.8 41.0 0.0 152 19
Water (g) 44.7 0.6 0.0 0.6 20.4 62.3 53.9 n/a 165.6 38.1 29.0 415 52
Zinc (mg) 2.6 0.0 0.0 0.1 0.1 5.3 0.2 n/a 0.8 0.6 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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