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    Nutritional Facts: Apple-Smoked Bacon and Cheddar Scones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (375g)
    all-purpose flour
    1 tablespoon (14g)
    baking powder
    1 teaspoon (6g)
    salt
    2 teaspoons (5g)
    fresh ground black pepper
    1/2 cup (114g)
    unsalted butter
    1 1/2 cups (170g)
    cheddar cheese
    4 (60g)
    green onions
    10 slices (0g)
    apple-smoked bacon
    3/4 cup (184g)
    buttermilk
    1 large (50g)
    eggs
    2 tablespoons (29g)
    water
    Total 1 serving
    Alanine (g) 1.2 n/a 0.0 0.0 0.0 1.2 0.0 n/a 0.2 0.4 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 1.6 n/a 0.0 0.0 0.0 1.6 0.1 n/a 0.2 0.4 n/a 4 0
    Ash (g) 1.8 9.9 6.0 0.2 0.0 6.7 0.5 n/a 1.6 0.5 0.0 27 3
    Aspartic acid (g) 1.6 n/a 0.0 0.1 0.1 2.7 0.1 n/a 0.5 0.7 n/a 6 1
    Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 56.3 1,016.2 1.4 20.4 27.2 1,222.1 43.2 n/a 213.2 28.0 0.9 2,629 329
    Calories 1,365.0 7.0 0.0 11.5 813.8 683.1 19.2 n/a 73.5 71.5 0.0 3,045 381
    Calories (kj) 5,711.3 29.4 0.0 48.3 3,403.9 2,854.4 81.0 n/a 310.5 299.5 0.0 12,738 1,592
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 286.2 3.3 0.0 2.9 0.1 2.2 4.4 n/a 8.8 0.4 0.0 308 39
    Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 178.0 0.0 n/a 7.4 186.0 0.0 615 77
    Copper (mg) 0.5 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1 0
    Cystine (g) 0.8 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.1 0.1 n/a 1 0
    Dietary Fiber (g) 10.1 0.0 0.0 1.2 0.0 0.0 1.6 n/a 0.0 0.0 0.0 13 2
    Folate (mcg) 97.5 0.0 0.0 0.8 3.4 30.5 38.4 n/a 9.2 23.5 0.0 203 25
    Folate, DFE (mcg) 97.5 0.0 0.0 0.8 3.4 30.5 38.4 n/a 9.2 23.5 0.0 203 25
    Folate, food (mcg) 97.5 0.0 0.0 0.8 3.4 30.5 38.4 n/a 9.2 23.5 0.0 203 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Glutamic acid (g) 13.0 n/a 0.0 0.1 0.2 10.3 0.2 n/a 1.2 0.8 n/a 26 3
    Glycine (g) 1.4 n/a 0.0 0.0 0.0 0.7 0.1 n/a 0.1 0.2 n/a 3 0
    Histidine (g) 0.9 n/a 0.0 0.0 0.0 1.5 0.0 n/a 0.2 0.2 n/a 3 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.4 1.6 0.0 0.4 0.0 1.2 0.9 n/a 0.1 0.9 0.0 9 1
    Isoleucine (g) 1.3 n/a 0.0 0.0 0.1 2.6 0.0 n/a 0.4 0.3 n/a 5 1
    Lactose n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 2.7 n/a 0.0 0.0 0.1 4.0 0.1 n/a 0.6 0.5 n/a 8 1
    Lysine (g) 0.9 n/a 0.0 0.0 0.1 3.5 0.1 n/a 0.5 0.5 n/a 5 1
    Magnesium (mg) 82.5 5.4 0.1 7.9 2.3 47.5 12.0 n/a 20.2 6.0 0.3 184 23
    Maltose n/a n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 2.6 0.0 0.0 0.6 0.0 0.0 0.1 n/a 0.0 0.0 0.0 3 0
    Methionine (g) 0.7 n/a 0.0 0.0 0.0 1.1 0.0 n/a 0.1 0.2 n/a 2 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 23.9 15.9 0.0 n/a 0.5 1.8 0.0 42 5
    Niacin (mg) 4.7 0.0 0.0 0.1 0.0 0.1 0.3 n/a 0.1 0.0 0.0 5 1
    Pantothenic acid (mg) 1.6 0.0 0.0 0.1 0.1 0.7 0.0 n/a 0.5 0.8 0.0 4 0
    Phenylalanine (g) 2.0 n/a 0.0 0.0 0.0 2.2 0.0 n/a 0.3 0.3 n/a 5 1
    Phosphorus (mg) 405.0 1,368.7 0.0 7.3 27.2 867.8 22.2 n/a 163.5 99.0 0.0 2,961 370
    Phytosterols n/a n/a 0.0 4.2 n/a n/a n/a n/a n/a n/a n/a 4 1
    Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 3.5 1.6 0.0 n/a 0.1 1.0 0.0 8 1
    Potassium (mg) 401.3 0.7 0.5 61.1 27.2 166.1 165.6 n/a 277.5 69.0 0.3 1,169 146
    Proline (g) 4.5 n/a 0.0 0.1 0.1 4.8 0.1 n/a 0.6 0.3 n/a 10 1
    Protein (g) 38.7 0.0 0.0 0.5 1.0 42.2 1.1 n/a 6.1 6.3 0.0 96 12
    Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 437.3 0.0 n/a 23.9 80.0 0.0 1,303 163
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.6 0.0 n/a 0.3 0.2 0.0 1 0
    Saturated Fat (g) 0.6 0.0 0.0 0.1 58.3 35.8 0.0 n/a 1.0 1.6 0.0 97 12
    Selenium (mcg) 127.1 0.0 0.0 0.2 1.1 23.6 0.4 n/a 3.7 15.4 0.0 171 21
    Serine (g) 1.9 n/a 0.0 0.0 0.1 2.5 0.0 n/a 0.3 0.5 n/a 5 1
    Sodium (mg) 7.5 1,089.2 2,325.5 0.9 12.5 1,052.6 9.6 n/a 192.9 71.0 0.9 4,763 595
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 1.0 0.0 0.0 0.0 0.1 0.9 1.4 n/a 8.8 0.2 0.0 12 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 1 0
    Threonine (g) 1.1 n/a 0.0 0.0 0.0 1.5 0.0 n/a 0.3 0.3 n/a 3 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 2.6 0.5 0.3 n/a 0.1 0.5 0.0 4 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.3 0.0 0.0 n/a n/a 0.1 0.3 n/a 1 0
    Total Fat (g) 3.7 0.0 0.0 0.1 92.1 56.2 0.1 n/a 1.6 4.8 0.0 159 20
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.5 n/a 0.0 0.0 0.0 0.5 0.0 n/a 0.1 0.1 n/a 1 0
    Tyrosine (g) 1.2 n/a 0.0 0.0 0.0 2.0 0.0 n/a 0.3 0.2 n/a 4 0
    Valine (g) 1.6 n/a 0.0 0.0 0.1 2.8 0.0 n/a 0.4 0.4 n/a 5 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 25.2 2,836.4 1,698.4 598.2 n/a 86.4 270.0 0.0 5,514 689
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.2 776.3 449.2 30.0 n/a 25.7 80.0 0.0 1,362 170
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 1.4 0.0 n/a 0.4 0.4 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 11.3 n/a 1.8 0.0 0.0 13 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 40.7 0.0 n/a 1.8 41.0 0.0 152 19
    Water (g) 44.7 0.6 0.0 0.6 20.4 62.3 53.9 n/a 165.6 38.1 29.0 415 52
    Zinc (mg) 2.6 0.0 0.0 0.1 0.1 5.3 0.2 n/a 0.8 0.6 0.0 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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