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Nutritional Facts: Heavenly Spiced Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1 cup (220g)
brown sugar
1 cup (227g)
butter
1 teaspoon (4g)
vanilla
4 large (200g)
eggs
3 cups (375g)
flour
1 teaspoon (5g)
baking powder
1 teaspoon (5g)
baking soda
1 teaspoon (2g)
ground allspice
1 teaspoon (3g)
ground cinnamon
1/2 teaspoon (1g)
ground nutmeg
1/4 teaspoon (1g)
ground cloves
1/2 teaspoon (1g)
ground ginger
1/8 teaspoon (0g)
white pepper
1 cup (245g)
buttermilk
2 (364g)
baking apples
3 tablespoons (43g)
butter
1/4 cup (55g)
brown sugar
1 teaspoon (3g)
cinnamon
1/2 (29g)
lemons
1/4 cup (62g)
apple juice
250 ounces (7,100g)
cream cheese
1/4 cup (57g)
butter
1 teaspoon (4g)
vanilla extract
2 cups (240g)
confectioners' sugar
Total 1 serving
Alanine n/a n/a 0.1 n/a 1.5 1.2 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.3 0.0 0.0 n/a 0.0 n/a n/a 13.1 0.0 n/a n/a 16 2
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 3 0
Arginine n/a n/a 0.1 n/a 1.6 1.6 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.3 0.0 0.0 n/a 0.0 n/a n/a 16.7 0.0 n/a n/a 20 2
Ash (g) 0.0 1.0 4.8 0.0 2.1 1.8 3.3 1.7 0.1 0.1 0.0 0.0 0.0 0.0 2.2 0.7 0.9 0.2 0.1 0.1 0.1 93.7 1.2 0.0 0.0 114 11
Aspartic acid n/a n/a 0.1 n/a 2.7 1.6 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.6 0.3 0.0 n/a 0.0 n/a n/a 36.5 0.0 n/a n/a 42 4
Beta-sitosterol n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a 2.3 n/a n/a 13 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 182.6 54.5 0.5 112.0 56.3 338.7 0.0 12.6 26.2 2.0 3.6 1.0 0.8 284.2 21.8 10.2 45.7 26.2 7.5 5.0 6,958.0 13.6 0.5 2.4 8,168 817
Calories 774.0 836.0 1,627.6 12.1 286.0 1,365.0 2.3 0.0 5.0 6.5 5.8 1.8 3.0 0.9 98.0 189.3 305.4 209.0 6.5 8.4 28.5 24,282.0 406.9 12.1 933.6 31,406 3,141
Calories (kj) 3,236.0 3,498.0 6,807.7 50.6 1,198.0 5,711.3 9.8 0.0 20.9 27.0 24.2 7.5 12.6 3.7 414.1 793.5 1,277.6 874.5 27.0 35.1 118.4 101,601.0 1,701.9 50.6 3,904.8 131,406 13,141
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 200.0 215.8 0.1 0.5 1.4 286.2 1.1 0.0 1.4 2.1 0.5 0.3 0.6 0.2 11.7 50.3 0.0 53.9 2.1 2.7 7.0 289.0 0.0 0.5 239.4 1,367 137
Cholesterol (mg) 0.0 0.0 488.1 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 0.0 91.6 0.0 0.0 0.0 0.0 7,810.0 122.0 0.0 0.0 9,265 927
Copper (mg) 0.0 0.1 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 2 0
Cystine n/a n/a 0.0 n/a 0.5 0.8 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 3.0 0.0 n/a n/a 4 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 10.1 0.0 0.0 0.4 1.4 0.2 0.2 0.1 0.1 0.0 8.7 0.0 0.0 1.4 0.8 0.1 0.0 0.0 0.0 0.0 24 2
Folate (mcg) 0.0 2.2 6.8 0.0 94.0 686.3 0.0 0.0 0.7 0.2 0.8 0.5 0.1 0.0 12.3 10.9 1.3 0.6 0.2 3.2 0.0 781.0 1.7 0.0 0.0 1,603 160
Folate, DFE (mcg) 0.0 2.2 6.8 0.0 94.0 1,091.3 0.0 0.0 0.7 0.2 0.8 0.5 0.1 0.0 12.3 10.9 1.3 0.6 0.2 3.2 0.0 781.0 1.7 0.0 0.0 2,008 201
Folate, food (mcg) 0.0 2.2 6.8 0.0 94.0 108.8 0.0 0.0 0.7 0.2 0.8 0.5 0.1 0.0 12.3 10.9 1.3 0.6 0.2 3.2 0.0 781.0 1.7 0.0 0.0 1,025 103
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 58
Fructose (g) 0.0 2.4 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 21.5 n/a 0.6 0.0 n/a 3.6 0.0 n/a n/a 0.0 28 3
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 3.0 n/a n/a 0.7 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 8.8 n/a 0.7 0.0 n/a 1.6 0.0 n/a n/a 0.0 15 1
Glutamic acid n/a n/a 0.4 n/a 3.3 13.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.6 0.1 0.1 n/a 0.0 n/a n/a 92.6 0.1 n/a n/a 111 11
Glycine n/a n/a 0.0 n/a 0.9 1.4 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a 10.1 0.0 n/a n/a 13 1
Histidine n/a n/a 0.1 n/a 0.6 0.9 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a 12.4 0.0 n/a n/a 14 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 1.6 0.0 0.0 3.5 17.4 0.5 0.0 0.1 0.2 0.0 0.0 0.2 0.0 0.1 0.4 0.0 0.4 0.2 0.2 0.1 27.0 0.0 0.0 0.1 52 5
Isoleucine n/a n/a 0.1 n/a 1.3 1.3 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.5 0.0 0.0 n/a 0.0 n/a n/a 23.0 0.0 n/a n/a 26 3
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 227.9 n/a n/a 0.0 228 23
Leucine n/a n/a 0.2 n/a 2.2 2.7 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.8 0.0 0.0 n/a 0.0 n/a n/a 46.6 0.0 n/a n/a 53 5
Lysine n/a n/a 0.2 n/a 1.8 0.9 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.7 0.0 0.0 n/a 0.0 n/a n/a 40.3 0.0 n/a n/a 44 4
Magnesium (mg) 0.0 19.8 4.5 0.5 24.0 82.5 1.8 0.0 2.6 1.6 2.0 1.5 1.9 0.3 27.0 18.2 0.9 5.0 1.6 2.3 3.1 639.0 1.1 0.5 0.0 842 84
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.1 2.6 0.0 0.0 0.1 0.5 0.0 0.2 0.3 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.8 0.0 0.0 0.0 5 1
Methionine n/a n/a 0.0 n/a 0.8 0.7 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a 13.6 0.0 n/a n/a 15 2
Monounsaturated Fat (g) 0.0 0.0 47.7 0.0 7.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 9.0 0.0 0.0 0.0 0.0 612.0 11.9 0.0 0.0 689 69
Niacin (mg) 0.0 0.2 0.1 0.0 0.2 22.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.3 0.0 0.1 0.0 0.0 0.0 10.3 0.0 0.0 0.0 34 3
Pantothenic acid (mg) 0.0 0.3 0.2 0.0 3.1 1.6 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.7 0.2 0.0 0.1 0.0 0.1 0.0 40.5 0.1 0.0 0.0 47 5
Phenylalanine n/a n/a 0.1 n/a 1.4 2.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.4 0.0 0.0 n/a 0.0 n/a n/a 20.7 0.0 n/a n/a 25 2
Phosphorus (mg) 0.0 8.8 54.5 0.3 396.0 405.0 456.2 0.0 2.1 1.7 2.3 0.6 1.5 0.5 218.1 40.0 10.2 2.2 1.7 4.6 4.3 7,526.0 13.6 0.3 0.0 9,151 915
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 1.2 0.7 0.7 1.4 0.7 0.2 n/a 43.7 n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 49 5
Polyunsaturated Fat (g) 0.0 0.0 6.9 0.0 3.8 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.3 0.0 0.0 0.0 0.0 102.0 1.7 0.0 0.0 118 12
Potassium (mg) 4.0 292.6 54.5 6.2 276.0 401.3 0.2 0.0 19.8 11.3 3.9 6.1 11.9 0.2 370.0 389.5 10.2 73.2 11.3 40.0 62.6 9,798.0 13.6 6.2 4.8 11,867 1,187
Proline n/a n/a 0.2 n/a 1.0 4.5 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.8 0.0 0.0 n/a 0.0 n/a n/a 47.2 0.0 n/a n/a 54 5
Protein (g) 0.0 0.3 1.9 0.0 25.1 38.7 0.0 0.0 0.1 0.1 0.1 0.0 0.1 0.0 8.1 0.9 0.4 0.1 0.1 0.3 0.1 421.0 0.5 0.0 0.0 498 50
Retinol (mcg) 0.0 0.0 1,523.2 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.9 0.0 285.8 0.0 0.0 0.0 0.0 25,489.0 380.8 0.0 0.0 28,031 2,803
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.9 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 8.9 0.0 0.0 0.0 12 1
Saturated Fat (g) 0.0 0.0 116.6 0.0 6.3 0.6 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.3 0.1 21.9 0.0 0.0 0.0 0.0 1,369.7 29.2 0.0 0.0 1,546 155
Selenium (mcg) 1.2 2.6 2.3 0.0 61.4 127.1 0.0 0.0 0.1 0.1 0.0 0.0 0.5 0.0 4.9 0.0 0.4 0.7 0.1 0.1 0.1 170.4 0.6 0.0 1.4 374 37
Serine n/a n/a 0.1 n/a 1.9 1.9 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.4 0.0 0.0 n/a 0.0 n/a n/a 26.6 0.0 n/a n/a 31 3
Sodium (mg) 2.0 61.6 1,620.8 0.4 284.0 7.5 363.1 1,258.6 1.5 0.3 0.2 1.3 0.2 0.0 257.3 3.6 304.2 15.4 0.3 0.6 2.5 22,791.0 405.2 0.4 4.8 27,387 2,739
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 24.9 n/a n/a 3.0 28 3
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 199.6 208.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 7.5 n/a 52.0 0.0 n/a 0.8 0.0 n/a n/a n/a 468 47
Sugar (g) 199.6 213.4 0.1 0.5 0.7 1.0 0.0 0.0 n/a 0.1 0.3 0.0 0.0 n/a 11.7 37.8 0.0 53.4 0.1 0.7 6.0 227.9 0.0 0.5 234.7 989 99
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 5 0
Threonine n/a n/a 0.1 n/a 1.1 1.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.4 0.0 0.0 n/a 0.0 n/a n/a 16.5 0.0 n/a n/a 19 2
Tocopherol, alpha (mg) 0.0 0.0 5.3 0.0 2.1 0.2 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.1 0.7 1.0 0.0 0.1 0.0 0.0 20.6 1.3 0.0 0.0 31 3
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.3 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 1.0 1.4 n/a n/a n/a 0.3 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.3 n/a n/a 2.8 0.0 n/a n/a 6 1
Total Fat (g) 0.0 0.0 184.1 0.0 19.0 3.7 0.0 0.0 0.2 0.0 0.4 0.1 0.0 0.0 2.2 0.6 34.6 0.0 0.0 0.1 0.1 2,431.0 46.0 0.0 0.0 2,722 272
Trans-monoenoic Fat n/a n/a 6.8 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1.3 n/a 0.0 n/a n/a n/a 1.7 n/a n/a 10 1
TransFatty acids n/a n/a 7.4 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1.4 n/a 0.0 n/a n/a n/a 1.9 n/a n/a 11 1
Tryptophan n/a n/a 0.0 n/a 0.3 0.5 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 4.9 0.0 n/a n/a 6 1
Tyrosine n/a n/a 0.1 n/a 1.0 1.2 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.3 0.0 0.0 n/a 0.0 n/a n/a 21.5 0.0 n/a n/a 24 2
Valine n/a n/a 0.1 n/a 1.7 1.6 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.6 0.0 0.0 n/a 0.0 n/a n/a 28.0 0.0 n/a n/a 32 3
Vitamin A, IU (IU) 0.0 0.0 5,672.7 0.0 1,080.0 0.0 0.0 0.0 10.3 7.7 1.1 2.9 0.3 0.0 115.2 196.6 1,064.6 0.0 7.7 6.4 0.6 95,353.0 1,418.2 0.0 0.0 104,937 10,494
Vitamin A, RAE (mcg) 0.0 0.0 1,552.7 0.0 320.0 0.0 0.0 0.0 0.5 0.4 0.1 0.1 0.0 0.0 34.3 10.9 291.4 0.0 0.4 0.3 0.0 25,986.0 388.2 0.0 0.0 28,585 2,859
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 17.8 0.1 0.0 0.0 21 2
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.0 0.4 0.0 0.1 2.5 16.7 0.0 0.0 0.1 15.4 23.9 0.0 0.0 0.0 0.0 60 6
Vitamin D (IU) 0.0 0.0 136.2 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 25.6 0.0 0.0 0.0 0.0 1,775.0 34.1 0.0 0.0 2,137 214
Water (g) 0.0 2.9 36.0 2.2 152.3 44.7 0.2 0.0 0.2 0.3 0.1 0.0 0.1 0.0 220.8 311.4 6.8 0.7 0.3 25.8 54.7 3,865.2 9.0 2.2 0.6 4,737 474
Zinc (mg) 0.0 0.1 0.2 0.0 2.6 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.1 0.0 0.0 0.0 0.0 0.0 36.2 0.1 0.0 0.0 43 4

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