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    Nutritional Facts: Fried Pheasant

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (2,400g)
    pheasants
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 to taste (4g)
    seasoning
    3 (150g)
    eggs
    2 cups (250g)
    flour
    2 cups (436g)
    cooking oil
    Total 1 serving
    Alanine (g) 33.8 n/a n/a n/a 1.1 0.8 0.0 36 9
    Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Arginine (g) 33.9 n/a n/a n/a 1.2 1.0 0.0 36 9
    Ash (g) 30.5 n/a n/a n/a 1.6 1.2 0.0 33 8
    Aspartic acid (g) 52.5 n/a n/a n/a 2.0 1.1 0.0 56 14
    Caffeine n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 288.0 n/a n/a n/a 84.0 37.5 0.0 410 102
    Calories 4,344.0 n/a n/a n/a 214.5 910.0 3,854.2 9,323 2,331
    Calories (kj) 18,168.0 n/a n/a n/a 898.5 3,807.5 16,127.6 39,002 9,750
    Carbohydrates (g) 0.0 n/a n/a n/a 1.1 190.8 0.0 192 48
    Cholesterol (mg) 1,704.0 n/a n/a n/a 558.0 0.0 0.0 2,262 566
    Copper (mg) 1.6 n/a n/a n/a 0.1 0.4 0.0 2 1
    Cystine (g) 7.3 n/a n/a n/a 0.4 0.5 0.0 8 2
    Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 6.8 0.0 7 2
    Folate (mcg) 144.0 n/a n/a n/a 70.5 457.5 0.0 672 168
    Folate, DFE (mcg) 144.0 n/a n/a n/a 70.5 727.5 0.0 942 236
    Folate, food (mcg) 144.0 n/a n/a n/a 70.5 72.5 0.0 287 72
    Folic acid (mcg) 0.0 n/a n/a n/a 0.0 385.0 0.0 385 96
    Fructose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.6 n/a n/a 1 0
    Glutamic acid (g) 79.4 n/a n/a n/a 2.5 8.7 0.0 91 23
    Glycine (g) 29.5 n/a n/a n/a 0.6 0.9 0.0 31 8
    Histidine (g) 20.7 n/a n/a n/a 0.5 0.6 0.0 22 5
    Iron (mg) 27.6 n/a n/a n/a 2.6 11.6 0.0 42 10
    Isoleucine (g) 29.5 n/a n/a n/a 1.0 0.9 0.0 31 8
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 44.9 n/a n/a n/a 1.6 1.8 0.0 48 12
    Lysine (g) 48.4 n/a n/a n/a 1.4 0.6 0.0 50 13
    Magnesium (mg) 480.0 n/a n/a n/a 18.0 55.0 0.0 553 138
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.4 n/a n/a n/a 0.0 1.7 n/a 2 1
    Methionine (g) 15.4 n/a n/a n/a 0.6 0.5 0.0 16 4
    Monounsaturated Fat (g) 103.7 n/a n/a n/a 5.5 0.2 120.2 230 57
    Niacin (mg) 154.2 n/a n/a n/a 0.1 14.8 0.0 169 42
    Pantothenic acid (mg) 22.3 n/a n/a n/a 2.3 1.1 0.0 26 6
    Phenylalanine (g) 21.0 n/a n/a n/a 1.0 1.3 0.0 23 6
    Phosphorus (mg) 5,136.0 n/a n/a n/a 297.0 270.0 0.0 5,703 1,426
    Phytosterols n/a n/a n/a n/a n/a n/a 4,220.5 4,220 1,055
    Polyunsaturated Fat (g) 28.3 n/a n/a n/a 2.9 1.0 238.4 271 68
    Potassium (mg) 5,832.0 n/a n/a n/a 207.0 267.5 0.0 6,307 1,577
    Proline (g) 22.5 n/a n/a n/a 0.8 3.0 0.0 26 7
    Protein (g) 544.8 n/a n/a n/a 18.8 25.8 0.0 589 147
    Retinol (mcg) 1,272.0 n/a n/a n/a 240.0 0.0 0.0 1,512 378
    Riboflavin (mg) 3.4 n/a n/a n/a 0.7 1.2 0.0 5 1
    Saturated Fat (g) 64.8 n/a n/a n/a 4.7 0.4 56.5 126 32
    Selenium (mcg) 376.8 n/a n/a n/a 46.1 84.8 0.0 508 127
    Serine (g) 23.3 n/a n/a n/a 1.5 1.3 0.0 26 7
    Sodium (mg) 960.0 n/a n/a n/a 213.0 5.0 0.0 1,178 295
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar n/a n/a n/a n/a 0.6 0.7 0.0 1 0
    Theobromine n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.7 n/a n/a n/a 0.1 2.0 0.0 4 1
    Threonine (g) 26.6 n/a n/a n/a 0.8 0.7 0.0 28 7
    Tocopherol, alpha n/a n/a n/a n/a 1.6 0.2 62.3 64 16
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.2 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.1 0.1 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.8 1.0 n/a 2 0
    Total Fat (g) 223.0 n/a n/a n/a 14.3 2.5 436.0 676 169
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 n/a 1.2 1 0
    Tryptophan (g) 7.3 n/a n/a n/a 0.3 0.3 0.0 8 2
    Tyrosine (g) 17.4 n/a n/a n/a 0.7 0.8 0.0 19 5
    Valine (g) 29.5 n/a n/a n/a 1.3 1.0 0.0 32 8
    Vitamin A, IU (IU) 4,248.0 n/a n/a n/a 810.0 0.0 0.0 5,058 1,265
    Vitamin A, RAE (mcg) 1,272.0 n/a n/a n/a 240.0 0.0 0.0 1,512 378
    Vitamin B-12 (mcg) 18.5 n/a n/a n/a 1.3 0.0 0.0 20 5
    Vitamin B-6 (mg) 15.8 n/a n/a n/a 0.3 0.1 0.0 16 4
    Vitamin C (mg) 127.2 n/a n/a n/a 0.0 0.0 0.0 127 32
    Vitamin D n/a n/a n/a n/a 123.0 0.0 0.0 123 31
    Water (g) 1,626.5 n/a n/a n/a 114.2 29.8 0.0 1,771 443
    Zinc (mg) 23.0 n/a n/a n/a 1.9 1.8 0.0 27 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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