Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 lbs (1,814g) chuck roast |
2 tablespoons (28g) butter |
1 teaspoon (2g) fresh ground black pepper |
1 package (0g) Italian salad dressing mix |
1 large (150g) onions |
2 (6g) garlic cloves |
1 tablespoon (15g) horseradish |
2 tablespoons (28g) butter |
8 ounces (227g) cream cheese |
10 3/4 ounces (305g) cream of mushroom soup |
8 ounces (227g) sliced mushrooms |
1 1/2 teaspoons (0g) browning sauce |
Total | 1 serving | |
| Alanine (g) | 22.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.2 | 0.5 | n/a | 23 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 25.8 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.5 | 0.2 | 0.2 | n/a | 27 | 3 |
| Ash (g) | 19.6 | 0.6 | 0.1 | n/a | 0.5 | 0.1 | 0.3 | 0.6 | 3.0 | 5.9 | 1.9 | n/a | 33 | 4 |
| Aspartic acid (g) | 35.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.2 | 0.3 | 0.4 | n/a | 37 | 5 |
| Beta-sitosterol | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 217.7 | 6.8 | 10.2 | n/a | 34.5 | 10.9 | 8.4 | 6.8 | 222.7 | 36.6 | 6.8 | n/a | 561 | 70 |
| Calories | 2,540.1 | 203.6 | 5.8 | n/a | 60.0 | 8.9 | 7.2 | 203.6 | 777.0 | 259.0 | 49.9 | n/a | 4,115 | 514 |
| Calories (kj) | 10,650.2 | 851.7 | 24.2 | n/a | 249.0 | 37.4 | 30.2 | 851.7 | 3,251.2 | 1,081.9 | 210.9 | n/a | 17,238 | 2,155 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.5 | n/a | 5 | 1 |
| Carbohydrates (g) | 5.6 | 0.0 | 1.5 | n/a | 14.0 | 2.0 | 1.7 | 0.0 | 9.2 | 20.5 | 7.4 | n/a | 62 | 8 |
| Cholesterol (mg) | 1,197.5 | 61.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 61.1 | 249.9 | 0.0 | 0.0 | n/a | 1,570 | 196 |
| Copper (mg) | 1.4 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | n/a | 3 | 0 |
| Cystine (g) | 4.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | n/a | 2.6 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 2.3 | n/a | 6 | 1 |
| Folate (mcg) | 54.4 | 0.9 | 0.4 | n/a | 28.5 | 0.2 | 8.6 | 0.9 | 25.0 | 6.1 | 38.6 | n/a | 163 | 20 |
| Folate, DFE (mcg) | 54.4 | 0.9 | 0.4 | n/a | 28.5 | 0.2 | 8.6 | 0.9 | 25.0 | 6.1 | 38.6 | n/a | 163 | 20 |
| Folate, food (mcg) | 54.4 | 0.9 | 0.4 | n/a | 28.5 | 0.2 | 8.6 | 0.9 | 25.0 | 6.1 | 38.6 | n/a | 163 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | 1.9 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 3.0 | n/a | n/a | n/a | 0.0 | n/a | 3.4 | n/a | 6 | 1 |
| Glutamic acid (g) | 62.4 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.1 | 3.0 | 1.1 | 0.8 | n/a | 68 | 8 |
| Glycine (g) | 17.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.2 | 0.2 | n/a | 18 | 2 |
| Histidine (g) | 12.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.1 | 0.1 | n/a | 13 | 2 |
| Hydroxyproline (g) | 1.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 42.5 | 0.0 | 0.2 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 0.9 | 3.4 | 1.1 | n/a | 49 | 6 |
| Isoleucine (g) | 16.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.2 | 0.2 | n/a | 18 | 2 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 7.3 | n/a | 0.0 | n/a | 7 | 1 |
| Leucine (g) | 31.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.5 | 0.4 | 0.3 | n/a | 34 | 4 |
| Lysine (g) | 34.5 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.3 | 0.3 | 0.2 | n/a | 36 | 5 |
| Magnesium (mg) | 399.2 | 0.6 | 3.9 | n/a | 15.0 | 1.5 | 4.1 | 0.6 | 20.4 | 12.2 | 20.4 | n/a | 478 | 60 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | 0.3 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 1 | 0 |
| Methionine (g) | 11.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.1 | 0.1 | n/a | 12 | 1 |
| Monounsaturated Fat (g) | 60.5 | 6.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6.0 | 19.6 | 3.4 | 0.0 | n/a | 95 | 12 |
| Niacin (mg) | 78.6 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 1.3 | 8.2 | n/a | 89 | 11 |
| Pantothenic acid (mg) | 13.5 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 0.7 | 3.4 | n/a | 19 | 2 |
| Phenylalanine (g) | 15.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.2 | 0.2 | n/a | 16 | 2 |
| Phosphorus (mg) | 3,665.0 | 6.8 | 3.6 | n/a | 43.5 | 9.2 | 4.7 | 6.8 | 240.8 | 79.2 | 195.1 | n/a | 4,255 | 532 |
| Phytosterols | n/a | n/a | 2.1 | n/a | 22.5 | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 26 | 3 |
| Polyunsaturated Fat (g) | 6.2 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.9 | 3.3 | 4.4 | 0.4 | n/a | 16 | 2 |
| Potassium (mg) | 6,694.9 | 6.8 | 30.6 | n/a | 219.0 | 24.1 | 36.9 | 6.8 | 313.5 | 188.9 | 721.3 | n/a | 8,243 | 1,030 |
| Proline (g) | 15.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.5 | 0.4 | 0.2 | n/a | 18 | 2 |
| Protein (g) | 383.4 | 0.2 | 0.2 | n/a | 1.7 | 0.4 | 0.2 | 0.2 | 13.5 | 4.9 | 7.0 | n/a | 412 | 51 |
| Retinol (mcg) | 36.3 | 190.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 190.6 | 815.6 | 24.4 | 0.0 | n/a | 1,257 | 157 |
| Riboflavin (mg) | 3.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.9 | n/a | 5 | 1 |
| Saturated Fat (g) | 49.5 | 14.6 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 14.6 | 43.8 | 4.2 | 0.1 | n/a | 127 | 16 |
| Selenium (mcg) | 466.3 | 0.3 | 0.1 | n/a | 0.8 | 0.9 | 0.4 | 0.3 | 5.5 | 7.3 | 21.1 | n/a | 503 | 63 |
| Serine (g) | 15.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.2 | 0.2 | n/a | 16 | 2 |
| Sodium (mg) | 1,469.6 | 202.8 | 0.5 | n/a | 6.0 | 1.0 | 47.1 | 202.8 | 729.3 | 2,139.4 | 11.3 | n/a | 4,810 | 601 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 1 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | 1.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | n/a | 6.4 | 0.1 | 1.2 | 0.0 | 7.3 | 4.4 | 4.5 | n/a | 24 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.5 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 2 | 0 |
| Threonine (g) | 17.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.2 | 0.2 | n/a | 18 | 2 |
| Tocopherol, alpha (mg) | 3.3 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 2.5 | 0.0 | n/a | 8 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 110.1 | 23.0 | 0.1 | n/a | 0.2 | 0.0 | 0.1 | 23.0 | 77.8 | 18.0 | 0.8 | n/a | 253 | 32 |
| Trans-monoenoic Fat (g) | 5.7 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids (g) | 5.7 | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 8 | 1 |
| Tryptophan (g) | 4.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 5 | 1 |
| Tyrosine (g) | 13.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.2 | 0.1 | n/a | 15 | 2 |
| Valine (g) | 17.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.3 | 0.5 | n/a | 20 | 2 |
| Vitamin A, IU (IU) | 127.0 | 709.7 | 12.6 | n/a | 3.0 | 0.5 | 0.3 | 709.7 | 3,051.3 | 88.4 | 0.0 | n/a | 4,703 | 588 |
| Vitamin A, RAE (mcg) | 36.3 | 194.3 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 194.3 | 831.6 | 24.4 | 0.0 | n/a | 1,281 | 160 |
| Vitamin B-12 (mcg) | 56.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | n/a | 57 | 7 |
| Vitamin B-6 (mg) | 7.7 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 8 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 11.1 | 1.9 | 3.7 | 0.0 | 0.0 | 0.0 | 4.8 | n/a | 21 | 3 |
| Vitamin D (IU) | 72.6 | 17.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 17.0 | 56.8 | 0.0 | 15.9 | n/a | 179 | 22 |
| Water (g) | 1,295.6 | 4.5 | 0.3 | n/a | 133.7 | 3.5 | 12.8 | 4.5 | 123.7 | 255.5 | 209.7 | n/a | 2,044 | 255 |
| Zinc (mg) | 141.3 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 1.2 | 0.6 | 1.2 | n/a | 145 | 18 |
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