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    Nutritional Facts: Kaleenka Piroshky

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (110g)
    onions
    1 tablespoon (14g)
    vegetable oil
    2 lbs (907g)
    lean ground beef
    1 clove (3g)
    garlic
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    pepper
    2 packages (14g)
    yeast
    4 cups (500g)
    flour
    2 tablespoons (25g)
    sugar
    1 teaspoon (6g)
    salt
    1 (50g)
    eggs
    3 tablespoons (41g)
    vegetable oil
    1/4 cup (59g)
    warm water
    1 1/2 cups (366g)
    milk
    1 lb (454g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 11.8 0.0 0.0 0.0 0.3 1.7 n/a 0.0 0.4 0.0 n/a 0.4 3.2 18 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 12.2 0.0 0.0 0.0 0.3 2.1 n/a 0.0 0.4 0.0 n/a 0.4 4.3 20 5
    Ash (g) 0.4 0.0 8.9 0.0 3.0 0.1 0.8 2.4 0.0 6.0 0.5 0.0 0.1 2.6 17.9 43 11
    Aspartic acid (g) 0.1 0.0 16.3 0.0 0.0 0.0 0.6 2.2 n/a 0.0 0.7 0.0 n/a 0.9 7.3 28 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 25.3 0.0 108.9 5.4 0.7 5.1 4.3 75.0 0.3 1.4 28.0 0.0 1.8 435.5 3,276.2 3,968 992
    Calories 44.0 120.2 1,596.6 4.5 0.0 2.9 46.8 1,820.0 97.5 0.0 71.5 360.7 0.0 234.2 1,831.2 6,230 1,558
    Calories (kj) 182.6 503.1 6,667.8 18.7 0.0 12.1 196.0 7,615.0 407.7 0.0 299.5 1,509.2 0.0 980.9 7,652.1 26,045 6,511
    Carbohydrates (g) 10.3 0.0 0.0 1.0 0.0 0.7 5.9 381.6 25.2 0.0 0.4 0.0 0.0 17.0 5.8 448 112
    Cholesterol (mg) 0.0 0.0 589.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 51.2 477.1 1,304 326
    Copper (mg) 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
    Cystine (g) 0.0 0.0 1.8 0.0 0.0 0.0 0.1 1.1 n/a 0.0 0.1 0.0 n/a 0.1 0.6 4 1
    Dietary Fiber (g) 1.9 0.0 0.0 0.1 0.0 0.3 3.9 13.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 5
    Folate (mcg) 20.9 0.0 54.4 0.1 0.0 0.2 337.0 915.0 0.0 0.0 23.5 0.0 0.0 18.3 81.8 1,451 363
    Folate, DFE (mcg) 20.9 0.0 54.4 0.1 0.0 0.2 337.0 1,455.0 0.0 0.0 23.5 0.0 0.0 18.3 81.8 1,991 498
    Folate, food (mcg) 20.9 0.0 54.4 0.1 0.0 0.2 337.0 145.0 0.0 0.0 23.5 0.0 0.0 18.3 81.8 681 170
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770 193
    Fructose (g) 1.4 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.2 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a 2 1
    Glutamic acid (g) 0.3 0.0 26.9 0.0 0.0 0.0 0.9 17.4 n/a 0.0 0.8 0.0 n/a 2.5 27.7 77 19
    Glycine (g) 0.0 0.0 13.9 0.0 0.0 0.0 0.3 1.9 n/a 0.0 0.2 0.0 n/a 0.3 1.9 19 5
    Histidine (g) 0.0 0.0 5.7 0.0 0.0 0.0 0.1 1.2 n/a 0.0 0.2 0.0 n/a 0.3 4.0 11 3
    Hydroxyproline n/a n/a 2.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Iron (mg) 0.2 0.0 20.3 0.1 0.0 0.1 0.3 23.2 0.0 0.0 0.9 0.0 0.0 0.2 3.1 48 12
    Isoleucine (g) 0.0 0.0 8.1 0.0 0.0 0.0 0.3 1.8 n/a 0.0 0.3 0.0 n/a 0.7 7.0 18 5
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1.0 1 0
    Leucine (g) 0.0 0.0 14.2 0.0 0.0 0.0 0.4 3.6 n/a 0.0 0.5 0.0 n/a 1.2 10.8 31 8
    Lysine (g) 0.0 0.0 14.9 0.0 0.0 0.0 0.5 1.1 n/a 0.0 0.5 0.0 n/a 1.0 9.4 27 7
    Magnesium (mg) 11.0 0.0 181.4 0.8 0.0 2.0 7.8 110.0 0.0 0.1 6.0 0.0 0.6 47.6 127.2 494 124
    Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.7 1 0
    Manganese (mg) 0.1 n/a 0.1 0.1 0.0 0.1 0.0 3.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
    Methionine (g) 0.0 0.0 4.5 0.0 0.0 0.0 0.1 0.9 n/a 0.0 0.2 0.0 n/a 0.3 3.0 9 2
    Monounsaturated Fat (g) 0.0 3.8 39.5 0.0 0.0 0.0 0.6 0.4 0.0 0.0 1.8 11.3 0.0 3.9 42.7 104 26
    Niacin (mg) 0.1 0.0 46.0 0.0 0.0 0.0 5.8 29.5 0.0 0.0 0.0 0.0 0.0 0.3 0.4 82 21
    Pantothenic acid (mg) 0.1 0.0 5.4 0.0 0.0 0.0 1.9 2.2 0.0 0.0 0.8 0.0 0.0 1.1 1.9 13 3
    Phenylalanine (g) 0.0 0.0 7.2 0.0 0.0 0.0 0.3 2.6 n/a 0.0 0.3 0.0 n/a 0.6 6.0 17 4
    Phosphorus (mg) 31.9 0.0 1,669.2 4.6 0.0 1.8 91.7 540.0 0.0 0.0 99.0 0.0 0.0 340.4 2,326.5 5,105 1,276
    Phytosterols (mg) 16.5 131.6 n/a n/a 0.0 1.1 n/a n/a n/a 0.0 n/a 394.9 n/a 0.0 n/a 544 136
    Polyunsaturated Fat (g) 0.0 7.4 3.1 0.0 0.0 0.0 0.0 2.1 0.0 0.0 1.0 22.3 0.0 0.5 4.3 41 10
    Potassium (mg) 160.6 0.0 2,912.1 12.0 0.2 15.3 137.5 535.0 0.5 0.5 69.0 0.0 0.6 552.7 445.3 4,841 1,210
    Proline (g) 0.0 0.0 10.2 0.0 0.0 0.0 0.2 6.0 n/a 0.0 0.3 0.0 n/a 1.2 12.8 31 8
    Protein (g) 1.2 0.0 181.4 0.2 0.0 0.1 5.8 51.7 0.0 0.0 6.3 0.0 0.0 12.0 113.1 372 93
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 113.5 1,172.4 1,366 341
    Riboflavin (mg) 0.0 0.0 1.4 0.0 0.0 0.0 0.6 2.5 0.0 0.0 0.2 0.0 0.0 0.6 1.7 7 2
    Saturated Fat (g) 0.0 1.8 36.8 0.0 0.0 0.0 0.1 0.8 0.0 0.0 1.6 5.3 0.0 8.3 95.8 151 38
    Selenium (mcg) 0.6 0.0 150.6 0.4 0.0 0.1 1.1 169.5 0.2 0.0 15.4 0.0 0.0 7.3 63.2 408 102
    Serine (g) 0.0 0.0 7.5 0.0 0.0 0.0 0.3 2.6 n/a 0.0 0.5 0.0 n/a 0.7 6.6 18 5
    Sodium (mg) 4.4 0.0 598.7 0.5 1,162.7 0.2 7.3 10.0 0.3 2,325.5 71.0 0.0 1.8 179.3 2,821.8 7,184 1,796
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.1 n/a n/a n/a n/a 0.0 n/a n/a 25.1 n/a 0.0 n/a n/a n/a 1.1 27 7
    Sugar (g) 4.7 0.0 0.0 0.0 0.0 0.0 0.0 1.4 25.1 0.0 0.2 0.0 0.0 n/a 2.4 34 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.4 0.0 0.0 0.0 1.6 3.9 0.0 0.0 0.0 0.0 0.0 0.1 0.1 6 2
    Threonine (g) 0.0 0.0 6.9 0.0 0.0 0.0 0.3 1.4 n/a 0.0 0.3 0.0 n/a 0.5 4.0 13 3
    Tocopherol, alpha (mg) 0.0 1.9 2.9 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.5 5.8 0.0 n/a 1.3 13 3
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.4 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.1 n/a 1.9 n/a n/a 0.3 n/a n/a n/a 0.0 2 1
    Total Fat (g) 0.1 13.6 90.7 0.0 0.0 0.0 1.1 4.9 0.0 0.0 4.8 40.8 0.0 13.4 150.6 320 80
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 5.8 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 6 1
    Tryptophan (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.6 n/a 0.0 0.1 0.0 n/a 0.2 1.5 3 1
    Tyrosine (g) 0.0 0.0 5.4 0.0 0.0 0.0 0.2 1.6 n/a 0.0 0.2 0.0 n/a 0.6 5.5 13 3
    Valine (g) 0.0 0.0 9.0 0.0 0.0 0.0 0.3 2.1 n/a 0.0 0.4 0.0 n/a 0.8 7.6 20 5
    Vitamin A, IU (IU) 2.2 0.0 0.0 0.3 0.0 6.3 0.0 0.0 0.0 0.0 270.0 0.0 0.0 505.1 4,553.1 5,337 1,334
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 80.0 0.0 0.0 120.8 1,204.2 1,405 351
    Vitamin B-12 (mcg) 0.0 0.0 20.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1.3 3.8 26 6
    Vitamin B-6 (mg) 0.1 0.0 3.3 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.1 0.0 0.0 0.2 0.3 5 1
    Vitamin C (mg) 8.1 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.5 0.0 15 4
    Vitamin D (IU) 0.0 0.0 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 n/a 109.1 186 47
    Water (g) 98.0 0.0 630.5 1.8 0.0 0.1 0.7 59.6 0.0 0.0 38.1 0.0 59.2 320.9 167.0 1,376 344
    Zinc (mg) 0.2 0.0 43.5 0.0 0.0 0.0 1.1 3.5 0.0 0.0 0.6 0.0 0.0 1.4 14.1 65 16

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