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Nutritional Facts: Kaleenka Piroshky

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (110g)
onions
1 tablespoon (14g)
vegetable oil
2 lbs (907g)
lean ground beef
1 clove (3g)
garlic
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
2 packages (14g)
yeast
4 cups (500g)
flour
2 tablespoons (25g)
sugar
1 teaspoon (6g)
salt
1 (50g)
eggs
3 tablespoons (41g)
vegetable oil
1/4 cup (59g)
warm water
1 1/2 cups (366g)
milk
1 lb (454g)
cheddar cheese
Total 1 serving
Alanine (g) 0.0 0.0 11.8 0.0 0.0 0.0 0.3 1.7 n/a 0.0 0.4 0.0 n/a 0.4 3.2 18 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 12.2 0.0 0.0 0.0 0.3 2.1 n/a 0.0 0.4 0.0 n/a 0.4 4.3 20 5
Ash (g) 0.4 0.0 8.9 0.0 3.0 0.1 0.8 2.4 0.0 6.0 0.5 0.0 0.1 2.6 17.9 43 11
Aspartic acid (g) 0.1 0.0 16.3 0.0 0.0 0.0 0.6 2.2 n/a 0.0 0.7 0.0 n/a 0.9 7.3 28 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 25.3 0.0 108.9 5.4 0.7 5.1 4.3 75.0 0.3 1.4 28.0 0.0 1.8 435.5 3,276.2 3,968 992
Calories 44.0 120.2 1,596.6 4.5 0.0 2.9 46.8 1,820.0 97.5 0.0 71.5 360.7 0.0 234.2 1,831.2 6,230 1,558
Calories (kj) 182.6 503.1 6,667.8 18.7 0.0 12.1 196.0 7,615.0 407.7 0.0 299.5 1,509.2 0.0 980.9 7,652.1 26,045 6,511
Carbohydrates (g) 10.3 0.0 0.0 1.0 0.0 0.7 5.9 381.6 25.2 0.0 0.4 0.0 0.0 17.0 5.8 448 112
Cholesterol (mg) 0.0 0.0 589.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 51.2 477.1 1,304 326
Copper (mg) 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Cystine (g) 0.0 0.0 1.8 0.0 0.0 0.0 0.1 1.1 n/a 0.0 0.1 0.0 n/a 0.1 0.6 4 1
Dietary Fiber (g) 1.9 0.0 0.0 0.1 0.0 0.3 3.9 13.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 5
Folate (mcg) 20.9 0.0 54.4 0.1 0.0 0.2 337.0 915.0 0.0 0.0 23.5 0.0 0.0 18.3 81.8 1,451 363
Folate, DFE (mcg) 20.9 0.0 54.4 0.1 0.0 0.2 337.0 1,455.0 0.0 0.0 23.5 0.0 0.0 18.3 81.8 1,991 498
Folate, food (mcg) 20.9 0.0 54.4 0.1 0.0 0.2 337.0 145.0 0.0 0.0 23.5 0.0 0.0 18.3 81.8 681 170
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770 193
Fructose (g) 1.4 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.2 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a 2 1
Glutamic acid (g) 0.3 0.0 26.9 0.0 0.0 0.0 0.9 17.4 n/a 0.0 0.8 0.0 n/a 2.5 27.7 77 19
Glycine (g) 0.0 0.0 13.9 0.0 0.0 0.0 0.3 1.9 n/a 0.0 0.2 0.0 n/a 0.3 1.9 19 5
Histidine (g) 0.0 0.0 5.7 0.0 0.0 0.0 0.1 1.2 n/a 0.0 0.2 0.0 n/a 0.3 4.0 11 3
Hydroxyproline n/a n/a 2.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Iron (mg) 0.2 0.0 20.3 0.1 0.0 0.1 0.3 23.2 0.0 0.0 0.9 0.0 0.0 0.2 3.1 48 12
Isoleucine (g) 0.0 0.0 8.1 0.0 0.0 0.0 0.3 1.8 n/a 0.0 0.3 0.0 n/a 0.7 7.0 18 5
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1.0 1 0
Leucine (g) 0.0 0.0 14.2 0.0 0.0 0.0 0.4 3.6 n/a 0.0 0.5 0.0 n/a 1.2 10.8 31 8
Lysine (g) 0.0 0.0 14.9 0.0 0.0 0.0 0.5 1.1 n/a 0.0 0.5 0.0 n/a 1.0 9.4 27 7
Magnesium (mg) 11.0 0.0 181.4 0.8 0.0 2.0 7.8 110.0 0.0 0.1 6.0 0.0 0.6 47.6 127.2 494 124
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.7 1 0
Manganese (mg) 0.1 n/a 0.1 0.1 0.0 0.1 0.0 3.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
Methionine (g) 0.0 0.0 4.5 0.0 0.0 0.0 0.1 0.9 n/a 0.0 0.2 0.0 n/a 0.3 3.0 9 2
Monounsaturated Fat (g) 0.0 3.8 39.5 0.0 0.0 0.0 0.6 0.4 0.0 0.0 1.8 11.3 0.0 3.9 42.7 104 26
Niacin (mg) 0.1 0.0 46.0 0.0 0.0 0.0 5.8 29.5 0.0 0.0 0.0 0.0 0.0 0.3 0.4 82 21
Pantothenic acid (mg) 0.1 0.0 5.4 0.0 0.0 0.0 1.9 2.2 0.0 0.0 0.8 0.0 0.0 1.1 1.9 13 3
Phenylalanine (g) 0.0 0.0 7.2 0.0 0.0 0.0 0.3 2.6 n/a 0.0 0.3 0.0 n/a 0.6 6.0 17 4
Phosphorus (mg) 31.9 0.0 1,669.2 4.6 0.0 1.8 91.7 540.0 0.0 0.0 99.0 0.0 0.0 340.4 2,326.5 5,105 1,276
Phytosterols (mg) 16.5 131.6 n/a n/a 0.0 1.1 n/a n/a n/a 0.0 n/a 394.9 n/a 0.0 n/a 544 136
Polyunsaturated Fat (g) 0.0 7.4 3.1 0.0 0.0 0.0 0.0 2.1 0.0 0.0 1.0 22.3 0.0 0.5 4.3 41 10
Potassium (mg) 160.6 0.0 2,912.1 12.0 0.2 15.3 137.5 535.0 0.5 0.5 69.0 0.0 0.6 552.7 445.3 4,841 1,210
Proline (g) 0.0 0.0 10.2 0.0 0.0 0.0 0.2 6.0 n/a 0.0 0.3 0.0 n/a 1.2 12.8 31 8
Protein (g) 1.2 0.0 181.4 0.2 0.0 0.1 5.8 51.7 0.0 0.0 6.3 0.0 0.0 12.0 113.1 372 93
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 113.5 1,172.4 1,366 341
Riboflavin (mg) 0.0 0.0 1.4 0.0 0.0 0.0 0.6 2.5 0.0 0.0 0.2 0.0 0.0 0.6 1.7 7 2
Saturated Fat (g) 0.0 1.8 36.8 0.0 0.0 0.0 0.1 0.8 0.0 0.0 1.6 5.3 0.0 8.3 95.8 151 38
Selenium (mcg) 0.6 0.0 150.6 0.4 0.0 0.1 1.1 169.5 0.2 0.0 15.4 0.0 0.0 7.3 63.2 408 102
Serine (g) 0.0 0.0 7.5 0.0 0.0 0.0 0.3 2.6 n/a 0.0 0.5 0.0 n/a 0.7 6.6 18 5
Sodium (mg) 4.4 0.0 598.7 0.5 1,162.7 0.2 7.3 10.0 0.3 2,325.5 71.0 0.0 1.8 179.3 2,821.8 7,184 1,796
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 n/a n/a n/a n/a 0.0 n/a n/a 25.1 n/a 0.0 n/a n/a n/a 1.1 27 7
Sugar (g) 4.7 0.0 0.0 0.0 0.0 0.0 0.0 1.4 25.1 0.0 0.2 0.0 0.0 n/a 2.4 34 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.4 0.0 0.0 0.0 1.6 3.9 0.0 0.0 0.0 0.0 0.0 0.1 0.1 6 2
Threonine (g) 0.0 0.0 6.9 0.0 0.0 0.0 0.3 1.4 n/a 0.0 0.3 0.0 n/a 0.5 4.0 13 3
Tocopherol, alpha (mg) 0.0 1.9 2.9 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.5 5.8 0.0 n/a 1.3 13 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.4 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.1 n/a 1.9 n/a n/a 0.3 n/a n/a n/a 0.0 2 1
Total Fat (g) 0.1 13.6 90.7 0.0 0.0 0.0 1.1 4.9 0.0 0.0 4.8 40.8 0.0 13.4 150.6 320 80
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 5.8 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 6 1
Tryptophan (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.6 n/a 0.0 0.1 0.0 n/a 0.2 1.5 3 1
Tyrosine (g) 0.0 0.0 5.4 0.0 0.0 0.0 0.2 1.6 n/a 0.0 0.2 0.0 n/a 0.6 5.5 13 3
Valine (g) 0.0 0.0 9.0 0.0 0.0 0.0 0.3 2.1 n/a 0.0 0.4 0.0 n/a 0.8 7.6 20 5
Vitamin A, IU (IU) 2.2 0.0 0.0 0.3 0.0 6.3 0.0 0.0 0.0 0.0 270.0 0.0 0.0 505.1 4,553.1 5,337 1,334
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 80.0 0.0 0.0 120.8 1,204.2 1,405 351
Vitamin B-12 (mcg) 0.0 0.0 20.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1.3 3.8 26 6
Vitamin B-6 (mg) 0.1 0.0 3.3 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.1 0.0 0.0 0.2 0.3 5 1
Vitamin C (mg) 8.1 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.5 0.0 15 4
Vitamin D (IU) 0.0 0.0 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 n/a 109.1 186 47
Water (g) 98.0 0.0 630.5 1.8 0.0 0.1 0.7 59.6 0.0 0.0 38.1 0.0 59.2 320.9 167.0 1,376 344
Zinc (mg) 0.2 0.0 43.5 0.0 0.0 0.0 1.1 3.5 0.0 0.0 0.6 0.0 0.0 1.4 14.1 65 16

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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