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    Nutritional Facts: Skylike Chili - Skyline Chili Copycat

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground beef
    2 cups (320g)
    onions
    4 cups (960g)
    beef stock
    16 ounces (457g)
    tomato sauce
    2 tablespoons (16g)
    chili powder
    2 tablespoons (30g)
    apple cider vinegar
    2 teaspoons (11g)
    Worcestershire sauce
    1/2 ounce (14g)
    unsweetened chocolate
    2 teaspoons (6g)
    instant minced garlic
    1 teaspoon (3g)
    ground cinnamon
    1 teaspoon (2g)
    ground cumin
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    ground red pepper
    1/4 teaspoon (0g)
    ground allspice
    1/4 teaspoon (1g)
    ground cloves
    1 (0g)
    bay leaves
    1 to taste (0g)
    onions
    1 to taste (0g)
    cheddar cheese
    1 to taste (0g)
    kidney beans
    Total 1 serving
    Alanine (g) 10.5 0.1 n/a 0.2 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 11 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 10.9 0.3 n/a 0.1 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 12 1
    Ash (g) 8.3 1.1 10.1 9.1 1.9 0.1 0.2 0.5 0.1 0.1 0.2 3.0 0.1 0.0 0.0 0.0 n/a n/a n/a 35 3
    Aspartic acid (g) 15.2 0.3 n/a 0.9 0.3 0.0 n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 17 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 12.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 11 1
    Calcium (mg) 136.1 73.6 57.6 59.4 52.8 2.1 12.1 14.3 10.1 26.2 19.6 0.7 1.3 3.1 3.6 0.5 n/a n/a n/a 473 47
    Calories 1,950.4 128.0 67.2 109.7 45.1 6.3 8.8 71.0 8.3 6.5 7.9 0.0 2.9 1.2 1.8 0.2 n/a n/a n/a 2,415 242
    Calories (kj) 8,146.5 531.2 278.4 457.1 188.6 26.8 36.9 297.2 34.9 27.0 32.9 0.0 12.0 5.2 7.5 0.8 n/a n/a n/a 10,083 1,008
    Campesterol n/a n/a n/a n/a n/a n/a n/a 1.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Carbohydrates (g) 0.0 29.9 0.4 24.6 8.0 0.3 2.2 4.2 1.9 2.1 0.9 0.0 0.5 0.3 0.3 0.0 n/a n/a n/a 76 8
    Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 617 62
    Copper (mg) 0.6 0.1 0.0 0.5 0.2 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
    Cystine (g) 1.7 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 5.4 0.0 6.9 5.6 0.0 0.0 2.4 0.1 1.4 0.2 0.0 0.2 0.1 0.2 0.0 n/a n/a n/a 22 2
    Folate (mcg) 54.4 60.8 19.2 50.3 4.5 0.0 0.9 4.0 0.2 0.2 0.2 0.0 1.0 0.2 0.5 0.1 n/a n/a n/a 196 20
    Folate, DFE (mcg) 54.4 60.8 19.2 50.3 4.5 0.0 0.9 4.0 0.2 0.2 0.2 0.0 1.0 0.2 0.5 0.1 n/a n/a n/a 196 20
    Folate, food (mcg) 54.4 60.8 19.2 50.3 4.5 0.0 0.9 4.0 0.2 0.2 0.2 0.0 1.0 0.2 0.5 0.1 n/a n/a n/a 196 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a 4.1 n/a 7.6 0.7 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 13 1
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 6.3 n/a 10.7 0.3 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 17 2
    Glutamic acid (g) 25.3 0.8 n/a 2.9 0.3 0.0 n/a 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 30 3
    Glycine (g) 11.3 0.1 n/a 0.1 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 12 1
    Histidine (g) 5.5 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 6 1
    Hydroxyproline (g) 3.2 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Iron (mg) 19.0 0.7 1.6 4.7 2.8 0.1 0.6 2.5 0.1 0.2 1.4 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 34 3
    Isoleucine (g) 7.4 0.0 n/a 0.1 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 8 1
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 13.2 0.1 n/a 0.2 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 14 1
    Lysine (g) 14.0 0.1 n/a 0.2 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 14 1
    Magnesium (mg) 163.3 32.0 19.2 73.1 23.8 1.5 1.5 46.4 1.4 1.6 7.7 0.0 1.4 0.6 1.5 0.1 n/a n/a n/a 375 38
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.4 0.1 0.5 0.3 0.1 n/a 0.6 0.1 0.5 0.1 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 3 0
    Methionine (g) 4.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 0
    Monounsaturated Fat (g) 59.5 0.0 0.9 0.1 0.5 0.0 0.0 2.3 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 64 6
    Niacin (mg) 42.2 0.4 7.5 4.5 1.9 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 57 6
    Pantothenic acid (mg) 5.0 0.4 0.2 1.4 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7 1
    Phenylalanine (g) 6.6 0.1 n/a 0.2 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7 1
    Phosphorus (mg) 1,551.3 92.8 124.8 118.9 48.0 2.4 6.8 56.7 8.6 1.7 10.5 0.0 2.6 0.5 0.6 0.1 n/a n/a n/a 2,026 203
    Phytosterols n/a 48.0 n/a n/a 13.3 0.0 n/a n/a n/a 0.7 1.4 0.0 0.7 0.3 1.4 n/a n/a n/a n/a 66 7
    Polyunsaturated Fat (g) 3.9 0.1 0.1 0.3 1.3 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 6 1
    Potassium (mg) 2,676.2 467.2 518.4 1,513.1 312.0 21.8 90.7 117.7 22.5 11.3 37.5 0.2 18.1 5.0 6.1 0.3 n/a n/a n/a 5,818 582
    Proline (g) 8.5 0.0 n/a 0.1 0.2 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 9 1
    Protein (g) 168.6 3.5 10.9 6.0 2.2 0.0 0.0 1.8 0.4 0.1 0.4 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 194 19
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Riboflavin (mg) 1.4 0.1 0.2 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
    Saturated Fat (g) 53.2 0.1 1.1 0.1 0.4 0.0 0.0 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 60 6
    Selenium (mcg) 143.3 1.6 6.7 0.9 3.3 0.0 0.1 1.1 0.8 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 158 16
    Serine (g) 6.7 0.1 n/a 0.2 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7 1
    Sodium (mg) 598.7 12.8 3,571.2 2,395.4 262.4 1.5 111.1 3.4 1.0 0.3 3.5 1,162.7 0.3 0.4 1.3 0.0 n/a n/a n/a 8,126 813
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 5.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Sucrose n/a 3.2 n/a 1.2 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4 0
    Sugar (g) 0.0 13.6 0.0 19.4 1.2 0.1 1.1 0.1 0.1 0.1 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 36 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 184 18
    Thiamin (mg) 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Threonine (g) 6.5 0.1 n/a 0.2 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7 1
    Tocopherol, alpha (mg) 3.4 0.1 0.0 6.5 6.1 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.3 n/a 0.0 n/a n/a n/a n/a 17 2
    Tocopherol, beta n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.5 0.5 n/a n/a 0.8 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Total Fat (g) 136.1 0.3 2.1 0.8 2.3 0.0 0.0 7.4 0.0 0.0 0.5 0.0 0.2 0.0 0.1 0.0 n/a n/a n/a 150 15
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 8.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 1
    Tryptophan (g) 0.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tyrosine (g) 5.2 0.0 n/a 0.1 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5 1
    Valine (g) 8.3 0.1 n/a 0.1 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 9 1
    Vitamin A, IU (IU) 0.0 6.4 0.0 1,979.4 4,744.0 0.0 9.0 0.0 0.5 7.7 26.7 0.0 374.5 2.6 2.9 3.7 n/a n/a n/a 7,157 716
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 100.6 237.3 0.0 0.6 0.0 0.0 0.4 1.3 0.0 18.7 0.1 0.1 0.2 n/a n/a n/a 359 36
    Vitamin B-12 (mcg) 19.7 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 20 2
    Vitamin B-6 (mg) 3.1 0.4 0.1 0.4 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 5 0
    Vitamin C (mg) 0.0 23.7 0.0 32.0 0.1 0.0 1.5 0.0 1.7 0.1 0.2 0.0 0.7 0.2 0.4 0.0 n/a n/a n/a 61 6
    Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 36 4
    Water (g) 596.2 285.2 936.5 416.5 1.7 28.0 8.9 0.2 3.3 0.3 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 2,277 228
    Zinc (mg) 40.6 0.5 0.0 0.9 0.7 0.0 0.0 1.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 44 4

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