Nutritional Facts: The Best Apple Pie Muffins Ever

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (110g)
brown sugar
1/3 cup (42g)
all-purpose flour
1/4 cup (57g)
unsalted butter
1 teaspoon (3g)
cinnamon
1 1/2 cups (330g)
brown sugar
2/3 cup (145g)
vegetable oil
1 (50g)
eggs
1 1/2 teaspoons (6g)
vanilla
2 1/2 cups (313g)
all-purpose flour
1 teaspoon (5g)
baking soda
1/4 teaspoon (2g)
salt
1 cup (245g)
buttermilk
2 cups (250g)
tart apples
Total 1 serving
Alanine n/a 0.1 0.0 0.0 n/a 0.0 0.4 n/a 1.0 n/a 0.0 0.3 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 2 0
Arginine n/a 0.2 0.0 0.0 n/a 0.0 0.4 n/a 1.3 n/a 0.0 0.3 0.0 2 0
Ash (g) 0.5 0.2 0.0 0.1 1.5 0.0 0.5 0.0 1.5 1.7 1.5 2.2 0.5 10 1
Aspartic acid n/a 0.2 0.0 0.0 n/a 0.0 0.7 n/a 1.4 n/a 0.0 0.6 0.2 3 0
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 91.3 6.2 13.6 26.2 273.9 0.0 28.0 0.7 46.9 0.0 0.4 284.2 15.0 786 44
Calories 418.0 151.5 406.9 6.5 1,254.0 1,285.4 71.5 18.1 1,137.5 0.0 0.0 98.0 130.0 4,977 277
Calories (kj) 1,749.0 633.9 1,701.9 27.0 5,247.0 5,378.6 299.5 75.9 4,759.4 0.0 0.0 414.1 545.0 20,831 1,157
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 107.9 31.8 0.0 2.1 323.7 0.0 0.4 0.8 238.5 0.0 0.0 11.7 34.5 751 42
Cholesterol (mg) 0.0 0.0 122.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 9.8 0.0 318 18
Copper (mg) 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 1 0
Cystine n/a 0.1 0.0 0.0 n/a 0.0 0.1 n/a 0.7 n/a 0.0 0.1 0.0 1 0
Dietary Fiber (g) 0.0 1.1 0.0 1.4 0.0 0.0 0.0 0.0 8.4 0.0 0.0 0.0 6.0 17 1
Folate (mcg) 1.1 10.8 1.7 0.2 3.3 0.0 23.5 0.0 81.3 0.0 0.0 12.3 7.5 142 8
Folate, DFE (mcg) 1.1 10.8 1.7 0.2 3.3 0.0 23.5 0.0 81.3 0.0 0.0 12.3 7.5 142 8
Folate, food (mcg) 1.1 10.8 1.7 0.2 3.3 0.0 23.5 0.0 81.3 0.0 0.0 12.3 7.5 142 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.2 n/a n/a 0.0 3.7 n/a 0.0 n/a n/a n/a n/a n/a 14.8 20 1
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 1.5 n/a n/a 0.0 4.5 n/a 0.2 n/a n/a n/a n/a n/a 6.1 12 1
Glutamic acid n/a 1.4 0.1 0.0 n/a 0.0 0.8 n/a 10.9 n/a 0.0 1.6 0.1 15 1
Glycine n/a 0.2 0.0 0.0 n/a 0.0 0.2 n/a 1.2 n/a 0.0 0.2 0.0 2 0
Histidine n/a 0.1 0.0 0.0 n/a 0.0 0.2 n/a 0.7 n/a 0.0 0.2 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.8 0.5 0.0 0.2 2.3 0.0 0.9 0.0 3.7 0.0 0.0 0.1 0.3 9 0
Isoleucine n/a 0.1 0.0 0.0 n/a 0.0 0.3 n/a 1.1 n/a 0.0 0.5 0.0 2 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.3 0.0 0.0 n/a 0.0 0.5 n/a 2.2 n/a 0.0 0.8 0.0 4 0
Lysine n/a 0.1 0.0 0.0 n/a 0.0 0.5 n/a 0.7 n/a 0.0 0.7 0.0 2 0
Magnesium (mg) 9.9 9.2 1.1 1.6 29.7 0.0 6.0 0.8 68.8 0.0 0.0 27.0 12.5 166 9
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.3 0.0 0.5 0.2 n/a 0.0 0.0 2.1 0.0 0.0 0.0 0.1 3 0
Methionine n/a 0.1 0.0 0.0 n/a 0.0 0.2 n/a 0.6 n/a 0.0 0.2 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 11.9 0.0 0.0 40.1 1.8 0.0 0.3 0.0 0.0 0.6 0.0 55 3
Niacin (mg) 0.1 0.5 0.0 0.0 0.4 0.0 0.0 0.0 3.9 0.0 0.0 0.1 0.2 5 0
Pantothenic acid (mg) 0.1 0.2 0.1 0.0 0.4 0.0 0.8 0.0 1.4 0.0 0.0 0.7 0.2 4 0
Phenylalanine n/a 0.2 0.0 0.0 n/a 0.0 0.3 n/a 1.6 n/a 0.0 0.4 0.0 3 0
Phosphorus (mg) 4.4 45.0 13.6 1.7 13.2 0.0 99.0 0.4 337.5 0.0 0.0 218.1 27.5 760 42
Phytosterols n/a n/a n/a 0.7 n/a 1,407.5 n/a n/a n/a n/a 0.0 n/a 30.0 1,438 80
Polyunsaturated Fat (g) 0.0 0.2 1.7 0.0 0.0 79.5 1.0 0.0 1.3 0.0 0.0 0.1 0.1 84 5
Potassium (mg) 146.3 44.5 13.6 11.3 438.9 0.0 69.0 9.3 334.4 0.0 0.1 370.0 267.5 1,705 95
Proline n/a 0.5 0.0 0.0 n/a 0.0 0.3 n/a 3.7 n/a 0.0 0.8 0.0 5 0
Protein (g) 0.1 4.3 0.5 0.1 0.4 0.0 6.3 0.0 32.3 0.0 0.0 8.1 0.7 53 3
Retinol (mcg) 0.0 0.0 380.8 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 31.9 0.0 493 27
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.4 0.1 1 0
Saturated Fat (g) 0.0 0.1 29.2 0.0 0.0 18.8 1.6 0.0 0.5 0.0 0.0 1.3 0.1 52 3
Selenium (mcg) 1.3 14.1 0.6 0.1 4.0 0.0 15.4 0.0 105.9 0.0 0.0 4.9 0.0 146 8
Serine n/a 0.2 0.0 0.0 n/a 0.0 0.5 n/a 1.6 n/a 0.0 0.4 0.0 3 0
Sodium (mg) 30.8 0.8 6.2 0.3 92.4 0.0 71.0 0.6 6.3 1,258.6 581.4 257.3 2.5 2,308 128
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 104.0 n/a n/a 0.0 312.0 n/a 0.0 n/a n/a n/a n/a n/a 5.2 421 23
Sugar (g) 106.7 0.1 0.0 0.1 320.2 0.0 0.2 0.8 0.8 0.0 0.0 11.7 26.0 467 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.0 1 0
Threonine n/a 0.1 0.0 0.0 n/a 0.0 0.3 n/a 0.9 n/a 0.0 0.4 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.0 1.3 0.1 0.0 20.8 0.5 0.0 0.2 0.0 0.0 0.1 0.5 23 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.3 n/a n/a 0.3 n/a n/a n/a n/a 0.1 0.0 1 0
Total Fat (g) 0.0 0.4 46.0 0.0 0.0 145.4 4.8 0.0 3.1 0.0 0.0 2.2 0.4 202 11
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.0 0.0 n/a 0.0 0.1 n/a 0.4 n/a 0.0 0.1 0.0 1 0
Tyrosine n/a 0.1 0.0 0.0 n/a 0.0 0.2 n/a 1.0 n/a 0.0 0.3 0.0 2 0
Valine n/a 0.2 0.0 0.0 n/a 0.0 0.4 n/a 1.3 n/a 0.0 0.6 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 1,418.2 7.7 0.0 0.0 270.0 0.0 0.0 0.0 0.0 115.2 135.0 1,946 108
Vitamin A, RAE (mcg) 0.0 0.0 388.2 0.4 0.0 0.0 80.0 0.0 0.0 0.0 0.0 34.3 7.5 510 28
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 11.5 14 1
Vitamin D (IU) 0.0 0.0 34.1 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 2.5 0.0 78 4
Water (g) 1.5 5.0 10.2 0.3 4.4 0.0 38.1 3.3 37.3 0.0 0.0 220.8 213.9 535 30
Zinc (mg) 0.0 0.3 0.1 0.0 0.1 0.0 0.6 0.0 2.2 0.0 0.0 1.0 0.1 4 0

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