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Nutritional Facts: Suffolk Baked Custard

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (100g)
eggs
2 ounces (57g)
white sugar
1/4 pint (121g)
2% low-fat milk
1 to taste (0g)
nutmeg
Total 1 serving
Alanine (g) 0.7 n/a 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.8 n/a 0.1 n/a 1 0
Ash (g) 1.1 0.0 0.9 n/a 2 1
Aspartic acid (g) 1.3 n/a 0.4 n/a 2 1
Beta-sitosterol n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 56.0 0.6 145.2 n/a 202 101
Calories 143.0 219.4 60.5 n/a 423 211
Calories (kj) 599.0 917.4 254.2 n/a 1,771 885
Campesterol n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.7 56.7 5.8 n/a 63 32
Cholesterol (mg) 372.0 0.0 9.7 n/a 382 191
Copper (mg) 0.1 0.0 0.0 n/a 0 0
Cystine (g) 0.3 n/a 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 47.0 0.0 6.1 n/a 53 27
Folate, DFE (mcg) 47.0 0.0 6.1 n/a 53 27
Folate, food (mcg) 47.0 0.0 6.1 n/a 53 27
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 0.0 n/a 0 0
Galactose (g) 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.4 0.0 0.0 n/a 0 0
Glutamic acid (g) 1.7 n/a 0.9 n/a 3 1
Glycine (g) 0.4 n/a 0.1 n/a 1 0
Histidine (g) 0.3 n/a 0.1 n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a 0 0
Iron (mg) 1.8 0.0 0.0 n/a 2 1
Isoleucine (g) 0.7 n/a 0.2 n/a 1 0
Lactose (g) 0.0 0.0 6.1 n/a 6 3
Leucine (g) 1.1 n/a 0.4 n/a 1 1
Lysine (g) 0.9 n/a 0.3 n/a 1 1
Magnesium (mg) 12.0 0.0 13.3 n/a 25 13
Maltose (g) 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.4 n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 3.7 0.0 0.7 n/a 4 2
Niacin (mg) 0.1 0.0 0.1 n/a 0 0
Pantothenic acid (mg) 1.5 0.0 0.4 n/a 2 1
Phenylalanine (g) 0.7 n/a 0.2 n/a 1 0
Phosphorus (mg) 198.0 0.0 111.3 n/a 309 155
Polyunsaturated Fat (g) 1.9 0.0 0.1 n/a 2 1
Potassium (mg) 138.0 1.1 169.4 n/a 309 154
Proline (g) 0.5 n/a 0.4 n/a 1 0
Protein (g) 12.6 0.0 4.0 n/a 17 8
Retinol (mcg) 160.0 0.0 66.6 n/a 227 113
Riboflavin (mg) 0.5 0.0 0.2 n/a 1 0
Saturated Fat (g) 3.1 0.0 1.5 n/a 5 2
Selenium (mcg) 30.7 0.3 3.0 n/a 34 17
Serine (g) 1.0 n/a 0.2 n/a 1 1
Sodium (mg) 142.0 0.6 56.9 n/a 199 100
Stigmasterol n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 56.6 0.0 n/a 57 28
Sugar (g) 0.4 56.6 6.1 n/a 63 32
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.6 n/a 0.1 n/a 1 0
Tocopherol, alpha (mg) 1.1 0.0 0.0 n/a 1 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.0 n/a 1 0
Total Fat (g) 9.5 0.0 2.4 n/a 12 6
Trans-monoenoic Fat (g) 0.0 n/a 0.1 n/a 0 0
TransFatty acids (g) 0.0 n/a 0.1 n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 n/a 0 0
Tyrosine (g) 0.5 n/a 0.2 n/a 1 0
Valine (g) 0.9 n/a 0.3 n/a 1 1
Vitamin A, IU (IU) 540.0 0.0 230.0 n/a 770 385
Vitamin A, RAE (mcg) 160.0 0.0 66.6 n/a 227 113
Vitamin B-12 (mcg) 0.9 0.0 0.6 n/a 2 1
Vitamin B-6 (mg) 0.2 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.2 n/a 0 0
Vitamin D (IU) 82.0 0.0 59.3 n/a 141 71
Water (g) 76.2 0.0 108.0 n/a 184 92
Zinc (mg) 1.3 0.0 0.6 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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