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    Nutritional Facts: Suffolk Baked Custard

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 large (100g)
    eggs
    2 ounces (57g)
    white sugar
    1/4 pint (121g)
    2% low-fat milk
    1 to taste (0g)
    nutmeg
    Total 1 serving
    Alanine (g) 0.7 n/a 0.1 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.8 n/a 0.1 n/a 1 0
    Ash (g) 1.1 0.0 0.9 n/a 2 1
    Aspartic acid (g) 1.3 n/a 0.4 n/a 2 1
    Beta-sitosterol n/a n/a 0.0 n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 56.0 0.6 145.2 n/a 202 101
    Calories 143.0 219.4 60.5 n/a 423 211
    Calories (kj) 599.0 917.4 254.2 n/a 1,771 885
    Campesterol n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 0.7 56.7 5.8 n/a 63 32
    Cholesterol (mg) 372.0 0.0 9.7 n/a 382 191
    Copper (mg) 0.1 0.0 0.0 n/a 0 0
    Cystine (g) 0.3 n/a 0.1 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 0 0
    Folate (mcg) 47.0 0.0 6.1 n/a 53 27
    Folate, DFE (mcg) 47.0 0.0 6.1 n/a 53 27
    Folate, food (mcg) 47.0 0.0 6.1 n/a 53 27
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 0.0 0.0 n/a 0 0
    Galactose (g) 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.4 0.0 0.0 n/a 0 0
    Glutamic acid (g) 1.7 n/a 0.9 n/a 3 1
    Glycine (g) 0.4 n/a 0.1 n/a 1 0
    Histidine (g) 0.3 n/a 0.1 n/a 0 0
    Hydroxyproline n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.8 0.0 0.0 n/a 2 1
    Isoleucine (g) 0.7 n/a 0.2 n/a 1 0
    Lactose (g) 0.0 0.0 6.1 n/a 6 3
    Leucine (g) 1.1 n/a 0.4 n/a 1 1
    Lysine (g) 0.9 n/a 0.3 n/a 1 1
    Magnesium (mg) 12.0 0.0 13.3 n/a 25 13
    Maltose (g) 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 n/a 0 0
    Methionine (g) 0.4 n/a 0.1 n/a 0 0
    Monounsaturated Fat (g) 3.7 0.0 0.7 n/a 4 2
    Niacin (mg) 0.1 0.0 0.1 n/a 0 0
    Pantothenic acid (mg) 1.5 0.0 0.4 n/a 2 1
    Phenylalanine (g) 0.7 n/a 0.2 n/a 1 0
    Phosphorus (mg) 198.0 0.0 111.3 n/a 309 155
    Polyunsaturated Fat (g) 1.9 0.0 0.1 n/a 2 1
    Potassium (mg) 138.0 1.1 169.4 n/a 309 154
    Proline (g) 0.5 n/a 0.4 n/a 1 0
    Protein (g) 12.6 0.0 4.0 n/a 17 8
    Retinol (mcg) 160.0 0.0 66.6 n/a 227 113
    Riboflavin (mg) 0.5 0.0 0.2 n/a 1 0
    Saturated Fat (g) 3.1 0.0 1.5 n/a 5 2
    Selenium (mcg) 30.7 0.3 3.0 n/a 34 17
    Serine (g) 1.0 n/a 0.2 n/a 1 1
    Sodium (mg) 142.0 0.6 56.9 n/a 199 100
    Stigmasterol n/a n/a 0.0 n/a 0 0
    Sucrose (g) 0.0 56.6 0.0 n/a 57 28
    Sugar (g) 0.4 56.6 6.1 n/a 63 32
    Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.6 n/a 0.1 n/a 1 0
    Tocopherol, alpha (mg) 1.1 0.0 0.0 n/a 1 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a 0.0 n/a 1 0
    Total Fat (g) 9.5 0.0 2.4 n/a 12 6
    Trans-monoenoic Fat (g) 0.0 n/a 0.1 n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.1 n/a 0 0
    Tryptophan (g) 0.2 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.5 n/a 0.2 n/a 1 0
    Valine (g) 0.9 n/a 0.3 n/a 1 1
    Vitamin A, IU (IU) 540.0 0.0 230.0 n/a 770 385
    Vitamin A, RAE (mcg) 160.0 0.0 66.6 n/a 227 113
    Vitamin B-12 (mcg) 0.9 0.0 0.6 n/a 2 1
    Vitamin B-6 (mg) 0.2 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.2 n/a 0 0
    Vitamin D (IU) 82.0 0.0 59.3 n/a 141 71
    Water (g) 76.2 0.0 108.0 n/a 184 92
    Zinc (mg) 1.3 0.0 0.6 n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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