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Nutritional Facts: Fettuccine Alfredo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (229g)
medium egg noodles
1/4 cup (57g)
butter
1 cup (238g)
whipping cream
3/4 cup (75g)
parmesan cheese
1/2 teaspoon (3g)
salt
1 to taste (5g)
parmesan cheese
1 to taste (0g)
ground pepper
Total 1 serving
Alanine (g) 0.4 0.0 0.2 0.9 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.4 0.0 0.2 1.2 0.0 n/a n/a 2 0
Ash (g) 1.1 1.2 1.1 6.0 3.0 n/a n/a 12 2
Aspartic acid (g) 0.6 0.0 0.4 2.0 0.0 n/a n/a 3 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 27.4 13.6 154.7 831.8 0.7 n/a n/a 1,028 171
Calories 315.4 406.9 821.1 323.3 0.0 n/a n/a 1,867 311
Calories (kj) 1,321.1 1,701.9 3,434.3 1,353.8 0.0 n/a n/a 7,811 1,302
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 57.5 0.0 6.6 3.0 0.0 n/a n/a 67 11
Cholesterol (mg) 66.3 122.0 326.1 66.0 0.0 n/a n/a 580 97
Copper (mg) 0.2 0.0 0.0 0.2 0.0 n/a n/a 0 0
Cystine (g) 0.2 0.0 0.0 0.1 0.0 n/a n/a 0 0
Dietary Fiber (g) 2.7 0.0 0.0 0.0 0.0 n/a n/a 3 0
Folate (mcg) 192.0 1.7 9.5 7.5 0.0 n/a n/a 211 35
Folate, DFE (mcg) 315.4 1.7 9.5 7.5 0.0 n/a n/a 334 56
Folate, food (mcg) 16.0 1.7 9.5 7.5 0.0 n/a n/a 35 6
Folic acid (mcg) 176.0 0.0 0.0 0.0 0.0 n/a n/a 176 29
Fructose (g) 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a 0.1 n/a n/a n/a 0 0
Glutamic acid (g) 3.4 0.1 1.0 6.5 0.0 n/a n/a 11 2
Glycine (g) 0.4 0.0 0.1 0.6 0.0 n/a n/a 1 0
Histidine (g) 0.3 0.0 0.1 0.8 0.0 n/a n/a 1 0
Iron (mg) 3.4 0.0 0.1 0.7 0.0 n/a n/a 4 1
Isoleucine (g) 0.4 0.0 0.3 1.5 0.0 n/a n/a 2 0
Lactose (g) 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Leucine (g) 0.8 0.0 0.5 2.8 0.0 n/a n/a 4 1
Lysine (g) 0.3 0.0 0.4 2.2 0.0 n/a n/a 3 0
Magnesium (mg) 48.0 1.1 16.7 28.5 0.0 n/a n/a 94 16
Maltose (g) 0.7 n/a n/a 0.1 n/a n/a n/a 1 0
Manganese (mg) 0.7 0.0 0.0 0.1 0.0 n/a n/a 1 0
Methionine (g) 0.2 0.0 0.1 0.8 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 1.3 11.9 25.4 6.3 0.0 n/a n/a 45 7
Niacin (mg) 4.7 0.0 0.1 0.1 0.0 n/a n/a 5 1
Pantothenic acid (mg) 0.6 0.1 0.6 0.2 0.0 n/a n/a 2 0
Phenylalanine (g) 0.5 0.0 0.2 1.6 0.0 n/a n/a 2 0
Phosphorus (mg) 173.7 13.6 147.6 546.8 0.0 n/a n/a 882 147
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 1.3 1.7 3.3 0.9 0.0 n/a n/a 7 1
Potassium (mg) 86.9 13.6 178.5 93.8 0.2 n/a n/a 373 62
Proline (g) 1.1 0.0 0.5 3.5 0.0 n/a n/a 5 1
Protein (g) 10.4 0.5 4.9 28.8 0.0 n/a n/a 45 7
Retinol (mcg) 13.7 380.8 963.9 167.3 0.0 n/a n/a 1,526 254
Riboflavin (mg) 0.3 0.0 0.3 0.4 0.0 n/a n/a 1 0
Saturated Fat (g) 1.0 29.2 54.8 13.0 0.0 n/a n/a 98 16
Selenium (mcg) 54.6 0.6 1.2 13.3 0.0 n/a n/a 70 12
Serine (g) 0.6 0.0 0.3 1.7 0.0 n/a n/a 3 0
Sodium (mg) 11.4 405.2 90.4 1,146.8 1,162.7 n/a n/a 2,817 469
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 n/a n/a 0.1 n/a n/a n/a 0 0
Sugar (g) 0.9 0.0 0.3 0.7 0.0 n/a n/a 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.7 0.0 0.1 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.3 0.0 0.2 1.1 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.4 1.3 2.5 0.2 0.0 n/a n/a 4 1
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.4 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 4.7 46.0 88.1 21.5 0.0 n/a n/a 160 27
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 0.1 1.9 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.1 0.0 0.1 0.4 0.0 n/a n/a 1 0
Tyrosine (g) 0.2 0.0 0.2 1.7 0.0 n/a n/a 2 0
Valine (g) 0.5 0.0 0.3 1.9 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 48.0 1,418.2 3,498.6 648.8 0.0 n/a n/a 5,614 936
Vitamin A, RAE (mcg) 13.7 388.2 978.2 171.8 0.0 n/a n/a 1,552 259
Vitamin B-12 (mcg) 0.2 0.1 0.4 1.7 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 1.4 0.0 0.0 n/a n/a 1 0
Vitamin D (IU) 9.1 34.1 64.3 15.8 0.0 n/a n/a 123 21
Water (g) 154.8 9.0 137.3 15.6 0.0 n/a n/a 317 53
Zinc (mg) 1.5 0.1 0.5 2.9 0.0 n/a n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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