Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Bergy Dim Sum #10, Honey Soy Braised Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    chicken wings
    2 tablespoons (27g)
    peanut oil
    1/3 cup (98g)
    dark soy sauce
    1 tablespoon (21g)
    honey
    2 tablespoons (0g)
    Chinese wine
    1 (3g)
    garlic cloves
    1/2 teaspoon (1g)
    fresh ginger
    Total 1 serving
    Alanine (g) 10.3 0.0 0.5 0.0 n/a 0.0 0.0 11 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 10.8 0.0 0.4 0.0 n/a 0.0 0.0 11 2
    Ash (g) 6.3 0.0 17.4 0.0 n/a 0.0 0.0 24 5
    Aspartic acid (g) 14.8 0.0 0.9 0.0 n/a 0.0 0.0 16 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 109.0 0.0 19.6 1.3 n/a 5.4 0.2 135 27
    Calories 2,015.8 238.7 58.7 63.8 n/a 4.5 0.8 2,382 476
    Calories (kj) 8,435.3 998.7 245.5 267.1 n/a 18.7 3.3 9,969 1,994
    Carbohydrates (g) 0.0 0.0 5.4 17.3 n/a 1.0 0.2 24 5
    Cholesterol (mg) 699.2 0.0 0.0 0.0 n/a 0.0 0.0 699 140
    Copper (mg) 0.4 0.0 0.1 0.0 n/a 0.0 0.0 1 0
    Cystine (g) 2.3 0.0 0.1 0.0 n/a 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.8 0.0 n/a 0.1 0.0 1 0
    Folate (mcg) 36.3 0.0 17.6 0.4 n/a 0.1 0.1 55 11
    Folate, DFE (mcg) 36.3 0.0 17.6 0.4 n/a 0.1 0.1 55 11
    Folate, food (mcg) 36.3 0.0 17.6 0.4 n/a 0.1 0.1 55 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a 8.6 n/a n/a n/a 9 2
    Galactose n/a n/a n/a 0.7 n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a 7.5 n/a n/a n/a 8 2
    Glutamic acid (g) 23.7 0.0 2.4 0.0 n/a 0.0 0.0 26 5
    Glycine (g) 13.4 0.0 0.4 0.0 n/a 0.0 0.0 14 3
    Histidine (g) 4.6 0.0 0.2 0.0 n/a 0.0 0.0 5 1
    Iron (mg) 8.6 0.0 2.3 0.1 n/a 0.1 0.0 11 2
    Isoleucine (g) 7.8 0.0 0.5 0.0 n/a 0.0 0.0 8 2
    Leucine (g) 11.7 0.0 0.7 0.0 n/a 0.0 0.0 12 2
    Lysine (g) 12.9 0.0 0.7 0.0 n/a 0.0 0.0 14 3
    Magnesium (mg) 163.4 0.0 39.1 0.4 n/a 0.8 0.4 204 41
    Maltose n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Manganese (mg) 0.2 n/a 0.5 0.0 n/a 0.1 0.0 1 0
    Methionine (g) 4.2 0.0 0.2 0.0 n/a 0.0 0.0 4 1
    Monounsaturated Fat (g) 57.7 12.5 0.0 0.0 n/a 0.0 0.0 70 14
    Niacin (mg) 53.8 0.0 3.9 0.0 n/a 0.0 0.0 58 12
    Pantothenic acid (mg) 7.0 0.0 0.4 0.0 n/a 0.0 0.0 7 1
    Phenylalanine (g) 6.3 0.0 0.5 0.0 n/a 0.0 0.0 7 1
    Phosphorus (mg) 1,198.6 0.0 127.2 0.8 n/a 4.6 0.3 1,331 266
    Phytosterols n/a 55.9 n/a n/a n/a n/a 0.2 56 11
    Polyunsaturated Fat (g) 30.8 8.6 0.0 0.0 n/a 0.0 0.0 39 8
    Potassium (mg) 1,416.5 0.0 207.4 10.9 n/a 12.0 4.2 1,651 330
    Proline (g) 9.3 0.0 0.8 0.0 n/a 0.0 0.0 10 2
    Protein (g) 166.4 0.0 10.3 0.1 n/a 0.2 0.0 177 35
    Retinol (mcg) 399.5 0.0 0.0 0.0 n/a 0.0 0.0 400 80
    Riboflavin (mg) 0.8 0.0 0.1 0.0 n/a 0.0 0.0 1 0
    Saturated Fat (g) 40.7 4.6 0.0 0.0 n/a 0.0 0.0 45 9
    Selenium (mcg) 140.7 0.0 0.8 0.2 n/a 0.4 0.0 142 28
    Serine (g) 6.0 0.0 0.5 0.0 n/a 0.0 0.0 6 1
    Sodium (mg) 662.8 0.0 5,464.3 0.8 n/a 0.5 0.1 6,129 1,226
    Sucrose n/a n/a n/a 0.2 n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 1.7 17.2 n/a 0.0 0.0 19 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.1 0.0 n/a 0.0 0.0 0 0
    Threonine (g) 6.7 0.0 0.4 0.0 n/a 0.0 0.0 7 1
    Tocopherol, alpha (mg) 2.7 4.2 0.0 0.0 n/a 0.0 0.0 7 1
    Tocopherol, beta n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.4 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 4.3 n/a n/a n/a n/a n/a 4 1
    Total Fat (g) 145.0 27.0 0.1 0.0 n/a 0.0 0.0 172 34
    TransFatty acids (g) 1.7 n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 1.8 0.0 0.2 0.0 n/a 0.0 0.0 2 0
    Tyrosine (g) 5.1 0.0 0.3 0.0 n/a 0.0 0.0 5 1
    Valine (g) 7.9 0.0 0.5 0.0 n/a 0.0 0.0 8 2
    Vitamin A, IU (IU) 1,334.8 0.0 0.0 0.0 n/a 0.3 0.0 1,335 267
    Vitamin A, RAE (mcg) 399.5 0.0 0.0 0.0 n/a 0.0 0.0 400 80
    Vitamin B-12 (mcg) 2.9 0.0 0.0 0.0 n/a 0.0 0.0 3 1
    Vitamin B-6 (mg) 3.2 0.0 0.2 0.0 n/a 0.0 0.0 3 1
    Vitamin C (mg) 6.4 0.0 0.0 0.1 n/a 0.9 0.1 7 1
    Vitamin D (IU) 27.2 0.0 0.0 0.0 n/a 0.0 0.0 27 5
    Water (g) 601.2 0.0 64.6 3.6 n/a 1.8 0.8 672 134
    Zinc (mg) 12.1 0.0 0.4 0.0 n/a 0.0 0.0 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Bergy Dim Sum #10, Honey Soy Braised Chicken Wings.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes