Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 large (84g) lemons |
1/2 cup (113g) margarine |
3/4 cup (150g) sugar |
2 tablespoons (25g) sugar |
1/2 cup (120g) liquid egg substitute |
1 1/2 teaspoons (7g) baking powder |
1/2 cup (122g) milk |
1 3/4 cups (240g) cake flour |
3 tablespoons (25g) cake flour |
1/3 cup (46g) toasted almonds |
1/2 cup (65g) dried apricots |
1/2 cup (58g) dried peaches |
1/2 cup (60g) dried sweetened cranberries |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 0.1 | 0.6 | 0.1 | 0.5 | 0.1 | 0.2 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 0.1 | 0.8 | 0.1 | 1.1 | 0.0 | 0.1 | n/a | 3 | 0 |
| Ash (g) | 0.3 | 2.3 | 0.0 | 0.0 | 1.6 | 5.0 | 0.9 | 0.9 | 0.1 | 1.4 | 1.7 | 2.0 | 0.1 | 16 | 1 |
| Aspartic acid | n/a | 0.1 | n/a | n/a | 1.1 | n/a | 0.3 | 0.8 | 0.1 | 1.2 | 0.6 | 0.5 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 54.2 | n/a | n/a | n/a | 54 | 4 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 21.8 | 33.8 | 1.5 | 0.3 | 87.6 | 508.1 | 145.2 | 33.6 | 3.5 | 122.7 | 35.8 | 22.0 | 6.0 | 1,022 | 73 |
| Calories | 24.4 | 811.0 | 580.5 | 97.5 | 57.6 | 3.5 | 78.1 | 867.9 | 91.2 | 273.4 | 156.7 | 188.5 | 184.8 | 3,415 | 244 |
| Calories (kj) | 101.6 | 3,391.9 | 2,427.0 | 407.7 | 241.2 | 14.7 | 327.0 | 3,632.2 | 381.5 | 1,144.3 | 655.9 | 788.8 | 773.4 | 14,287 | 1,021 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | n/a | n/a | n/a | 2 | 0 |
| Carbohydrates (g) | 7.8 | 1.0 | 150.0 | 25.2 | 2.4 | 1.7 | 5.7 | 187.1 | 19.7 | 9.7 | 40.7 | 48.2 | 49.4 | 549 | 39 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 1 |
| Copper (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.2 | 0.3 | 0.0 | 2 | 0 |
| Cystine | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.4 | 5.0 | 4.7 | n/a | 3.4 | 20 | 1 |
| Folate (mcg) | 9.2 | 1.1 | 0.0 | 0.0 | 19.2 | 0.0 | 6.1 | 445.9 | 46.8 | 24.4 | 6.5 | 4.1 | 0.0 | 563 | 40 |
| Folate, DFE (mcg) | 9.2 | 1.1 | 0.0 | 0.0 | 19.2 | 0.0 | 6.1 | 676.1 | 71.0 | 24.4 | 6.5 | 4.1 | 0.0 | 818 | 58 |
| Folate, food (mcg) | 9.2 | 1.1 | 0.0 | 0.0 | 19.2 | 0.0 | 6.1 | 112.7 | 11.8 | 24.4 | 6.5 | 4.1 | 0.0 | 195 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 330.9 | 34.8 | 0.0 | 0.0 | 0.0 | 0.0 | 366 | 26 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 8.1 | n/a | n/a | 8 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 21.5 | n/a | n/a | 22 | 2 |
| Glutamic acid | n/a | 0.2 | n/a | n/a | 2.0 | n/a | 0.8 | 6.5 | 0.7 | 2.4 | 0.1 | 0.4 | n/a | 13 | 1 |
| Glycine | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.1 | 0.7 | 0.1 | 0.7 | 0.0 | 0.1 | n/a | 2 | 0 |
| Histidine | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.1 | 0.4 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 1 | 0 |
| Iron (mg) | 0.5 | 0.0 | 0.1 | 0.0 | 2.4 | 0.8 | 0.1 | 17.5 | 1.8 | 1.8 | 1.7 | 3.2 | 0.3 | 30 | 2 |
| Isoleucine | n/a | 0.1 | n/a | n/a | 0.8 | n/a | 0.2 | 0.7 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | n/a | n/a | 1.2 | n/a | 0.4 | 1.3 | 0.1 | 0.7 | 0.1 | 0.2 | n/a | 4 | 0 |
| Lysine | n/a | 0.1 | n/a | n/a | 0.9 | n/a | 0.3 | 0.7 | 0.1 | 0.3 | 0.1 | 0.1 | n/a | 2 | 0 |
| Magnesium (mg) | 6.7 | 3.4 | 0.0 | 0.0 | 18.0 | 2.7 | 15.9 | 38.4 | 4.0 | 129.1 | 20.8 | 33.1 | 3.0 | 275 | 20 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.2 | 1.1 | 0.2 | 0.2 | 0.2 | 3 | 0 |
| Methionine | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 44.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 14.9 | 0.0 | 0.2 | 0.1 | 61 | 4 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 16.3 | 1.7 | 1.6 | 1.7 | 2.8 | 0.6 | 25 | 2 |
| Pantothenic acid (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 0.4 | 1.1 | 0.1 | 0.1 | 0.3 | 0.3 | 0.1 | 5 | 0 |
| Phenylalanine | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 0.2 | 0.9 | 0.1 | 0.5 | 0.0 | 0.1 | n/a | 3 | 0 |
| Phosphorus (mg) | 13.4 | 25.9 | 0.0 | 0.0 | 86.4 | 684.3 | 113.5 | 203.8 | 21.4 | 216.0 | 46.2 | 94.0 | 4.8 | 1,510 | 108 |
| Phytosterols | n/a | 164.7 | n/a | n/a | 114.0 | n/a | 0.0 | n/a | n/a | 58.4 | n/a | n/a | n/a | 337 | 24 |
| Polyunsaturated Fat (g) | 0.1 | 23.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.1 | 6.0 | 0.0 | 0.3 | 0.4 | 32 | 2 |
| Potassium (mg) | 115.9 | 47.4 | 3.0 | 0.5 | 255.6 | 0.3 | 184.2 | 251.7 | 26.4 | 327.2 | 755.3 | 783.6 | 24.0 | 2,775 | 198 |
| Proline | n/a | 0.1 | n/a | n/a | 0.7 | n/a | 0.4 | 2.2 | 0.2 | 0.4 | 0.5 | 0.1 | n/a | 5 | 0 |
| Protein (g) | 0.9 | 1.0 | 0.0 | 0.0 | 12.0 | 0.0 | 4.0 | 19.7 | 2.1 | 9.7 | 2.2 | 2.8 | 0.0 | 54 | 4 |
| Retinol (mcg) | 0.0 | 866.3 | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 904 | 65 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 1.0 | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 18.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.3 | 0.0 | 1.9 | 0.0 | 0.1 | 0.1 | 24 | 2 |
| Selenium (mcg) | 0.3 | 0.0 | 0.9 | 0.2 | 49.6 | 0.0 | 2.4 | 11.7 | 1.2 | 1.1 | 1.4 | n/a | 0.3 | 69 | 5 |
| Serine | n/a | 0.1 | n/a | n/a | 0.9 | n/a | 0.2 | 1.0 | 0.1 | 0.5 | 0.1 | 0.1 | n/a | 3 | 0 |
| Sodium (mg) | 1.7 | 1,063.7 | 1.5 | 0.3 | 238.8 | 544.6 | 59.8 | 4.8 | 0.5 | 1.4 | 6.5 | 5.8 | 1.8 | 1,931 | 138 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.2 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | n/a | 149.7 | 25.1 | n/a | n/a | n/a | n/a | n/a | 2.2 | 5.1 | n/a | n/a | 182 | 13 |
| Sugar (g) | 2.1 | 0.0 | 149.7 | 25.1 | 2.4 | 0.0 | n/a | 0.7 | 0.1 | 2.3 | 34.7 | n/a | 39.0 | 256 | 18 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.2 | 0.5 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 3.5 | 0.0 | 0.0 | 1.9 | 0.0 | n/a | 0.0 | 0.0 | 10.9 | 2.8 | n/a | 0.6 | 20 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.3 | 0.1 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.3 | 90.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 2.1 | 0.2 | 23.9 | 0.3 | 0.6 | 0.8 | 123 | 9 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.2 | 0.6 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | 2 | 0 |
| Valine | n/a | 0.1 | n/a | n/a | 1.0 | n/a | 0.3 | 0.9 | 0.1 | 0.4 | 0.1 | 0.2 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 18.5 | 4,034.9 | 0.0 | 0.0 | 270.0 | 0.0 | 168.4 | 0.0 | 0.0 | 0.5 | 2,342.6 | 821.9 | 0.0 | 7,657 | 547 |
| Vitamin A, RAE (mcg) | 0.8 | 923.8 | 0.0 | 0.0 | 13.2 | 0.0 | 40.3 | 0.0 | 0.0 | 0.0 | 117.0 | 41.2 | 0.0 | 1,136 | 81 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 44.5 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.7 | 6.1 | 0.1 | 54 | 4 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 79.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79 | 6 |
| Water (g) | 74.7 | 17.7 | 0.0 | 0.0 | 104.4 | 0.3 | 107.0 | 30.0 | 3.2 | 1.2 | 20.1 | 4.4 | 9.6 | 372 | 27 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.5 | 1.5 | 0.2 | 1.5 | 0.3 | 0.5 | 0.1 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.