Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 tablespoons (54g) extra virgin olive oil |
1/2 teaspoon (0g) crushed red pepper flakes |
1 large (150g) onions |
6 (18g) garlic cloves |
28 ounces (794g) chopped tomatoes |
28 ounces (794g) crushed tomatoes |
6 ounces (171g) tomato paste |
8 ounces (229g) tomato sauce |
2 tablespoons (25g) sugar |
8 ounces (240g) red wine |
2 tablespoons (4g) dried basil |
1 tablespoon (3g) dried oregano |
1 teaspoon (6g) kosher salt |
1/4 teaspoon (1g) fresh ground pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.4 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 3 |
| Arginine (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.3 | 0.2 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.5 | 0.3 | 4.0 | 10.7 | 4.8 | 4.6 | 0.0 | 0.7 | 0.6 | 0.2 | 6.0 | 0.0 | 32 | 3 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.1 | 0.1 | 1.1 | 1.7 | 1.1 | 0.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.5 | 0.2 | 34.5 | 32.6 | 79.4 | 269.9 | 61.7 | 29.7 | 0.3 | 19.2 | 94.1 | 47.9 | 1.4 | 2.5 | 674 | 67 |
| Calories | 477.4 | 1.2 | 60.0 | 26.8 | 142.9 | 254.0 | 140.6 | 54.9 | 97.5 | 203.9 | 9.8 | 8.0 | 0.0 | 1.4 | 1,478 | 148 |
| Calories (kj) | 1,997.5 | 5.2 | 249.0 | 112.1 | 587.5 | 1,063.7 | 588.0 | 228.6 | 407.7 | 854.1 | 41.0 | 33.2 | 0.0 | 6.0 | 6,174 | 617 |
| Carbohydrates (g) | 0.0 | 0.3 | 14.0 | 6.0 | 30.9 | 57.9 | 32.4 | 12.3 | 25.2 | 6.3 | 2.0 | 2.1 | 0.0 | 0.4 | 190 | 19 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 1.5 | 0.6 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 2.6 | 0.4 | 9.5 | 15.1 | 7.0 | 3.4 | 0.0 | 0.0 | 1.6 | 1.3 | 0.0 | 0.1 | 41 | 4 |
| Folate (mcg) | 0.0 | 0.2 | 28.5 | 0.5 | 119.1 | 103.2 | 20.6 | 25.1 | 0.0 | 2.4 | 13.0 | 7.1 | 0.0 | 0.1 | 320 | 32 |
| Folate, DFE (mcg) | 0.0 | 0.2 | 28.5 | 0.5 | 119.1 | 103.2 | 20.6 | 25.1 | 0.0 | 2.4 | 13.0 | 7.1 | 0.0 | 0.1 | 320 | 32 |
| Folate, food (mcg) | 0.0 | 0.2 | 28.5 | 0.5 | 119.1 | 103.2 | 20.6 | 25.1 | 0.0 | 2.4 | 13.0 | 7.1 | 0.0 | 0.1 | 320 | 32 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.9 | n/a | 10.9 | n/a | 10.0 | 3.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 27 | 3 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.0 | n/a | 9.9 | n/a | 9.9 | 5.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 28 | 3 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.4 | 0.1 | 3.4 | 4.5 | 3.6 | 1.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 14 | 1 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.3 | 0.0 | 0.3 | 0.3 | 2.1 | 10.3 | 5.1 | 2.3 | 0.0 | 1.1 | 3.8 | 1.1 | 0.0 | 0.1 | 27 | 3 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.5 | 0.2 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Lysine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.5 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Magnesium (mg) | 0.0 | 0.3 | 15.0 | 4.5 | 87.3 | 158.8 | 72.0 | 36.6 | 0.0 | 28.8 | 29.9 | 8.1 | 0.1 | 1.0 | 442 | 44 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | 0.3 | 0.9 | 1.5 | 0.5 | 0.2 | 0.0 | 0.3 | 0.4 | 0.1 | 0.0 | 0.1 | 5 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 39.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 40 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 4.7 | 9.7 | 5.3 | 2.2 | 0.0 | 0.5 | 0.2 | 0.1 | 0.0 | 0.0 | 23 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.7 | 2.2 | 0.2 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Phosphorus (mg) | 0.0 | 0.6 | 43.5 | 27.5 | 190.5 | 254.0 | 142.3 | 59.4 | 0.0 | 55.2 | 11.5 | 4.4 | 0.0 | 0.9 | 790 | 79 |
| Phytosterols (mg) | 119.3 | n/a | 22.5 | n/a | 55.6 | n/a | n/a | n/a | n/a | n/a | 4.5 | 6.1 | 0.0 | 0.5 | 208 | 21 |
| Polyunsaturated Fat (g) | 5.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.9 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Potassium (mg) | 0.5 | 7.2 | 219.0 | 72.2 | 1,881.4 | 2,325.8 | 1,738.3 | 756.6 | 0.5 | 304.7 | 110.5 | 37.8 | 0.5 | 7.6 | 7,463 | 746 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Protein (g) | 0.0 | 0.0 | 1.7 | 1.1 | 7.0 | 13.0 | 7.4 | 3.0 | 0.0 | 0.2 | 1.0 | 0.3 | 0.0 | 0.1 | 35 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.3 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 7.5 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Selenium (mcg) | 0.0 | 0.0 | 0.8 | 2.6 | 0.0 | 4.8 | 9.1 | 0.5 | 0.2 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 19 | 2 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Sodium (mg) | 1.1 | 0.4 | 6.0 | 3.1 | 39.7 | 1,047.8 | 1,354.3 | 1,197.7 | 0.3 | 9.6 | 3.2 | 0.8 | 2,325.5 | 0.1 | 5,989 | 599 |
| Starch | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.5 | n/a | 0.0 | n/a | 0.5 | 0.6 | 25.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 28 | 3 |
| Sugar (g) | 0.0 | 0.2 | 6.4 | 0.2 | 20.9 | n/a | 20.9 | 9.7 | 25.1 | 1.5 | 0.1 | 0.1 | 0.0 | 0.0 | 85 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 7.7 | 0.0 | 0.0 | 0.0 | 4.3 | n/a | 7.4 | 3.2 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 24 | 2 |
| Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | n/a | 0.0 | n/a | 1.0 | n/a | 0.9 | 0.2 | n/a | n/a | 0.0 | 0.7 | n/a | 0.0 | 3 | 0 |
| Total Fat (g) | 54.0 | 0.0 | 0.2 | 0.1 | 1.6 | 2.2 | 0.8 | 0.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 60 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.2 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 102.1 | 3.0 | 1.6 | 6,612.8 | 5,548.6 | 2,614.3 | 989.7 | 0.0 | 4.8 | 31.2 | 51.0 | 0.0 | 3.1 | 15,962 | 1,596 |
| Vitamin A, RAE (mcg) | 0.0 | 5.1 | 0.0 | 0.0 | 333.4 | 277.8 | 130.3 | 50.3 | 0.0 | 0.0 | 1.6 | 2.6 | 0.0 | 0.2 | 801 | 80 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.6 | 1.2 | 0.4 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.1 | 11.1 | 5.6 | 108.8 | 73.0 | 37.5 | 16.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 252 | 25 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 0.0 | 0.0 | 133.7 | 10.5 | 750.4 | 710.0 | 126.0 | 208.3 | 0.0 | 207.5 | 0.4 | 0.3 | 0.0 | 0.1 | 2,147 | 215 |
| Zinc (mg) | 0.0 | 0.0 | 0.3 | 0.2 | 1.3 | 2.1 | 1.1 | 0.5 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.