Nutritional Facts: Strawberry Lime Smoothie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (442g)
frozen unsweetened strawberries
1 1/4 cups (0g)
lime-flavored soda water
1/4 cup (61g)
milk
1 tablespoon (4g)
Splenda sugar substitute
1 to taste (67g)
lime wedges
Total 1 serving
Alanine (g) 0.1 n/a 0.1 n/a n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a 0.1 n/a n/a 0 0
Ash (g) 1.6 n/a 0.4 0.0 n/a 2 1
Aspartic acid (g) 0.4 n/a 0.2 n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 70.7 n/a 72.6 0.0 n/a 143 72
Calories 154.7 n/a 39.0 12.1 n/a 206 103
Calories (kj) 645.3 n/a 163.5 50.5 n/a 859 430
Carbohydrates (g) 40.4 n/a 2.8 3.3 n/a 46 23
Cholesterol (mg) 0.0 n/a 8.5 0.0 n/a 9 4
Copper (mg) 0.2 n/a 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 9.3 n/a 0.0 0.0 n/a 9 5
Folate (mcg) 75.1 n/a 3.1 0.0 n/a 78 39
Folate, DFE (mcg) 75.1 n/a 3.1 0.0 n/a 78 39
Folate, food (mcg) 75.1 n/a 3.1 0.0 n/a 78 39
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 9.6 n/a n/a n/a n/a 10 5
Glucose (dextrose) (g) 8.9 n/a n/a n/a n/a 9 4
Glutamic acid (g) 0.3 n/a 0.4 n/a n/a 1 0
Glycine (g) 0.1 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.0 n/a 0.1 n/a n/a 0 0
Iron (mg) 3.3 n/a 0.0 0.0 n/a 3 2
Isoleucine (g) 0.0 n/a 0.1 n/a n/a 0 0
Leucine (g) 0.1 n/a 0.2 n/a n/a 0 0
Lysine (g) 0.1 n/a 0.2 n/a n/a 0 0
Magnesium (mg) 48.6 n/a 7.9 0.0 n/a 57 28
Manganese (mg) 1.3 n/a 0.0 0.0 n/a 1 1
Methionine (g) 0.0 n/a 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 n/a 0.6 0.0 n/a 1 0
Niacin (mg) 2.0 n/a 0.1 0.0 n/a 2 1
Pantothenic acid (mg) 0.5 n/a 0.2 0.0 n/a 1 0
Phenylalanine (g) 0.1 n/a 0.1 n/a n/a 0 0
Phosphorus (mg) 57.5 n/a 56.7 0.0 n/a 114 57
Phytosterols n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.2 n/a 0.1 0.0 n/a 0 0
Potassium (mg) 654.2 n/a 92.1 0.1 n/a 746 373
Proline (g) 0.1 n/a 0.2 n/a n/a 0 0
Protein (g) 1.9 n/a 2.0 0.0 n/a 4 2
Retinol (mcg) 0.0 n/a 18.9 0.0 n/a 19 9
Riboflavin (mg) 0.2 n/a 0.1 0.0 n/a 0 0
Saturated Fat (g) 0.0 n/a 1.4 0.0 n/a 1 1
Selenium (mcg) 3.1 n/a 1.2 0.0 n/a 4 2
Serine (g) 0.1 n/a 0.1 n/a n/a 0 0
Sodium (mg) 8.8 n/a 29.9 0.0 n/a 39 19
Starch n/a n/a n/a 0.3 n/a 0 0
Sucrose (g) 1.6 n/a n/a n/a n/a 2 1
Sugar (g) 20.2 n/a n/a 2.9 n/a 23 12
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.1 n/a 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 1.3 n/a n/a 0.0 n/a 1 1
Total Fat (g) 0.5 n/a 2.2 0.0 n/a 3 1
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 n/a 0.1 n/a n/a 0 0
Valine (g) 0.1 n/a 0.1 n/a n/a 0 0
Vitamin A, IU (IU) 198.9 n/a 84.2 0.0 n/a 283 142
Vitamin A, RAE (mcg) 8.8 n/a 20.1 0.0 n/a 29 14
Vitamin B-12 (mcg) 0.0 n/a 0.2 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 182.1 n/a 0.9 0.0 n/a 183 92
Vitamin D (IU) 0.0 n/a n/a 0.0 n/a 0 0
Water (g) 397.7 n/a 53.5 0.3 n/a 451 226
Zinc (mg) 0.6 n/a 0.2 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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