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Nutritional Facts: So Yummy Grilled Bananas With Caramel Sauce and Crema Mexicana

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (944g)
bananas
1 cup (200g)
white sugar
1 tablespoon (8g)
cinnamon
15 ounces (0g)
Mexican crema
1 cup (220g)
brown sugar
3 tablespoons (43g)
butter
3/4 cup (179g)
heavy cream
Total 1 serving
Alanine (g) 0.4 n/a 0.0 n/a n/a n/a 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.5 n/a 0.0 n/a n/a n/a 0.0 0.1 1 0
Ash (g) 7.7 0.0 0.3 n/a 1.0 n/a 0.9 0.8 11 1
Aspartic acid (g) 1.2 n/a 0.0 n/a n/a n/a 0.0 0.3 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.7 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 47.2 2.0 78.2 n/a 182.6 n/a 10.2 116.0 436 55
Calories 840.2 774.0 19.3 n/a 836.0 n/a 305.4 615.8 3,391 424
Calories (kj) 3,502.2 3,236.0 80.7 n/a 3,498.0 n/a 1,277.6 2,575.8 14,170 1,771
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 215.6 200.0 6.3 n/a 215.8 n/a 0.0 5.0 643 80
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 91.6 244.5 336 42
Copper (mg) 0.7 0.0 0.0 n/a 0.1 n/a 0.0 0.0 1 0
Cystine (g) 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 24.5 0.0 4.1 n/a 0.0 n/a 0.0 0.0 29 4
Folate (mcg) 188.8 0.0 0.5 n/a 2.2 n/a 1.3 7.1 200 25
Folate, DFE (mcg) 188.8 0.0 0.5 n/a 2.2 n/a 1.3 7.1 200 25
Folate, food (mcg) 188.8 0.0 0.5 n/a 2.2 n/a 1.3 7.1 200 25
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Fructose (g) 45.8 0.0 0.1 n/a 2.4 n/a n/a 48 6
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 47.0 0.0 0.1 n/a 3.0 n/a n/a 50 6
Glutamic acid (g) 1.4 n/a 0.0 n/a n/a n/a 0.1 0.8 2 0
Glycine (g) 0.4 n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Histidine (g) 0.7 n/a 0.0 n/a n/a n/a 0.0 0.1 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.5 0.1 0.6 n/a 1.6 n/a 0.0 0.1 5 1
Isoleucine (g) 0.3 n/a 0.0 n/a n/a n/a 0.0 0.2 1 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.6 n/a 0.0 n/a n/a n/a 0.0 0.4 1 0
Lysine (g) 0.5 n/a 0.0 n/a n/a n/a 0.0 0.3 1 0
Magnesium (mg) 254.9 0.0 4.7 n/a 19.8 n/a 0.9 12.5 293 37
Maltose (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.5 0.0 1.4 n/a 0.1 n/a 0.0 0.0 4 1
Methionine (g) 0.1 n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 0.3 0.0 0.0 n/a 0.0 n/a 9.0 19.1 28 4
Niacin (mg) 6.3 0.0 0.1 n/a 0.2 n/a 0.0 0.1 7 1
Pantothenic acid (mg) 3.2 0.0 0.0 n/a 0.3 n/a 0.0 0.5 4 0
Phenylalanine (g) 0.5 n/a 0.0 n/a n/a n/a 0.0 0.2 1 0
Phosphorus (mg) 207.7 0.0 5.0 n/a 8.8 n/a 10.2 110.7 342 43
Phytosterols (mg) 151.0 n/a 2.0 n/a n/a n/a n/a 153 19
Polyunsaturated Fat (g) 0.7 0.0 0.0 n/a 0.0 n/a 1.3 2.5 4 1
Potassium (mg) 3,379.5 4.0 33.6 n/a 292.6 n/a 10.2 133.9 3,854 482
Proline (g) 0.3 n/a 0.0 n/a n/a n/a 0.0 0.4 1 0
Protein (g) 10.3 0.0 0.3 n/a 0.3 n/a 0.4 3.7 15 2
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 285.8 722.9 1,009 126
Riboflavin (mg) 0.7 0.0 0.0 n/a 0.0 n/a 0.0 0.2 1 0
Saturated Fat (g) 1.1 0.0 0.0 n/a 0.0 n/a 21.9 41.1 64 8
Selenium (mcg) 9.4 1.2 0.2 n/a 2.6 n/a 0.4 0.9 15 2
Serine (g) 0.4 n/a 0.0 n/a n/a n/a 0.0 0.2 1 0
Sodium (mg) 9.4 2.0 0.8 n/a 61.6 n/a 304.2 67.8 446 56
Starch (g) 50.8 n/a n/a n/a n/a n/a n/a 51 6
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 22.6 199.6 0.0 n/a 208.0 n/a n/a 430 54
Sugar (g) 115.5 199.6 0.2 n/a 213.4 n/a 0.0 0.2 529 66
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.3 n/a 0.0 n/a n/a n/a 0.0 0.2 0 0
Tocopherol, alpha (mg) 0.9 0.0 0.2 n/a 0.0 n/a 1.0 1.9 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.8 n/a n/a n/a 0.0 1 0
Total Fat (g) 3.1 0.0 0.1 n/a 0.0 n/a 34.6 66.0 104 13
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 1.3 1 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 1.4 1 0
Tryptophan (g) 0.1 n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Tyrosine (g) 0.1 n/a 0.0 n/a n/a n/a 0.0 0.2 0 0
Valine (g) 0.4 n/a 0.0 n/a n/a n/a 0.0 0.2 1 0
Vitamin A, IU (IU) 604.2 0.0 23.0 n/a 0.0 n/a 1,064.6 2,624.0 4,316 539
Vitamin A, RAE (mcg) 28.3 0.0 1.2 n/a 0.0 n/a 291.4 733.6 1,055 132
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.3 0 0
Vitamin B-6 (mg) 3.5 0.0 0.0 n/a 0.1 n/a 0.0 0.0 4 0
Vitamin C (mg) 82.1 0.0 0.3 n/a 0.0 n/a 0.0 1.1 83 10
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a 25.6 48.2 74 9
Water (g) 707.2 0.0 0.8 n/a 2.9 n/a 6.8 103.0 821 103
Zinc (mg) 1.4 0.0 0.1 n/a 0.1 n/a 0.0 0.4 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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