Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (57g) butter |
1 1/2 cups (152g) celery |
1 cup (160g) onions |
1 tablespoon (13g) sugar |
2 teaspoons (3g) poultry seasoning |
1 teaspoon (6g) salt |
1/2 teaspoon (0g) dried basil |
1/2 teaspoon (1g) ground pepper |
1/4 teaspoon (1g) nutmeg |
1/4 teaspoon (0g) dried thyme |
12 cups (540g) white bread |
2 cups (480g) chicken stock |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.5 | n/a | 2 | 0 |
| Ash (g) | 1.2 | 1.1 | 0.6 | 0.0 | 0.2 | 6.0 | 0.1 | 0.1 | 0.0 | 0.0 | 11.0 | 3.0 | 23 | 2 |
| Aspartic acid (g) | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.9 | n/a | 2 | 0 |
| Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 13.6 | 60.6 | 36.8 | 0.1 | 29.9 | 1.4 | 7.8 | 5.1 | 1.1 | 6.6 | 815.4 | 14.4 | 993 | 83 |
| Calories | 406.9 | 24.2 | 64.0 | 48.8 | 9.2 | 0.0 | 0.8 | 2.9 | 3.1 | 1.0 | 1,436.4 | 172.8 | 2,170 | 181 |
| Calories (kj) | 1,701.9 | 101.5 | 265.6 | 203.9 | 38.5 | 0.0 | 3.4 | 12.1 | 12.9 | 4.0 | 6,010.2 | 724.8 | 9,079 | 757 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 4.5 | 14.9 | 12.6 | 2.0 | 0.0 | 0.2 | 0.7 | 0.3 | 0.2 | 273.3 | 16.9 | 326 | 27 |
| Cholesterol (mg) | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.4 | 136 | 11 |
| Copper (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.4 | 2.7 | 0.0 | 0.3 | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | 13.0 | 0.0 | 19 | 2 |
| Folate (mcg) | 1.7 | 54.5 | 30.4 | 0.0 | 4.1 | 0.0 | 1.1 | 0.2 | 0.4 | 1.0 | 599.4 | 24.0 | 717 | 60 |
| Folate, DFE (mcg) | 1.7 | 54.5 | 30.4 | 0.0 | 4.1 | 0.0 | 1.1 | 0.2 | 0.4 | 1.0 | 923.4 | 24.0 | 1,041 | 87 |
| Folate, food (mcg) | 1.7 | 54.5 | 30.4 | 0.0 | 4.1 | 0.0 | 1.1 | 0.2 | 0.4 | 1.0 | 135.0 | 24.0 | 252 | 21 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 464.4 | 0.0 | 464 | 39 |
| Fructose | n/a | 0.8 | 2.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 9.9 | n/a | 13 | 1 |
| Galactose | n/a | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 0.8 | 3.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 7.5 | n/a | 11 | 1 |
| Glutamic acid (g) | 0.1 | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 13.3 | n/a | 14 | 1 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.5 | n/a | 2 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.3 | 0.3 | 0.0 | 1.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.4 | 20.2 | 1.0 | 24 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.6 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.9 | n/a | 3 | 0 |
| Lysine (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | n/a | 1 | 0 |
| Magnesium (mg) | 1.1 | 16.7 | 16.0 | 0.0 | 6.7 | 0.1 | 2.5 | 2.0 | 1.1 | 0.8 | 124.2 | 19.2 | 190 | 16 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5.9 | n/a | 6 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | n/a | 3 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 2.8 | 19 | 2 |
| Niacin (mg) | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.7 | 7.6 | 32 | 3 |
| Pantothenic acid (mg) | 0.1 | 0.4 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | 2 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 13.6 | 36.4 | 46.4 | 0.0 | 5.1 | 0.0 | 1.0 | 1.8 | 1.2 | 0.7 | 534.6 | 129.6 | 770 | 64 |
| Phytosterols | n/a | 9.1 | 24.0 | n/a | 2.9 | 0.0 | 0.4 | 1.1 | 0.4 | 0.6 | 0.0 | n/a | 38 | 3 |
| Polyunsaturated Fat (g) | 1.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 1.0 | 10 | 1 |
| Potassium (mg) | 13.6 | 393.9 | 233.6 | 0.3 | 20.5 | 0.5 | 9.2 | 15.3 | 2.1 | 2.8 | 540.0 | 504.0 | 1,736 | 145 |
| Proline (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.4 | n/a | 5 | 0 |
| Protein (g) | 0.5 | 1.0 | 1.8 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 41.3 | 12.1 | 57 | 5 |
| Retinol (mcg) | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 386 | 32 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.4 | 2 | 0 |
| Saturated Fat (g) | 29.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.9 | 1.5 | 35 | 3 |
| Selenium (mcg) | 0.6 | 0.6 | 0.8 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 93.4 | 10.6 | 106 | 9 |
| Serine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.0 | n/a | 2 | 0 |
| Sodium (mg) | 405.2 | 121.2 | 6.4 | 0.1 | 0.8 | 2,325.5 | 0.3 | 0.2 | 0.1 | 0.2 | 2,759.4 | 686.4 | 6,306 | 525 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 219.3 | n/a | 219 | 18 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.2 | 1.6 | 12.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 14 | 1 |
| Sugar (g) | 0.0 | 2.8 | 6.8 | 12.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 23.3 | 7.6 | 53 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.2 | 3 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 3 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 46.0 | 0.3 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 17.8 | 5.8 | 70 | 6 |
| Trans-monoenoic Fat (g) | 1.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 1.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.2 | n/a | 1 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 1,418.2 | 680.2 | 3.2 | 0.0 | 79.0 | 0.0 | 2.6 | 6.3 | 0.6 | 13.3 | 0.0 | 14.4 | 2,218 | 185 |
| Vitamin A, RAE (mcg) | 388.2 | 33.3 | 0.0 | 0.0 | 4.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.7 | 0.0 | 4.8 | 431 | 36 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 4.7 | 11.8 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 18 | 2 |
| Vitamin D (IU) | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 3 |
| Water (g) | 9.0 | 144.6 | 142.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 196.8 | 442.3 | 936 | 78 |
| Zinc (mg) | 0.1 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.7 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.