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    Nutritional Facts: Crock Pot Chili Pork Chops.....a Must Try!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (80g)
    onions
    2 tablespoons (27g)
    olive oil
    2 (6g)
    garlic cloves
    2 tablespoons (34g)
    Worcestershire sauce
    1/2 cup (119g)
    water
    3/4 cup (180g)
    ketchup
    1 teaspoon (3g)
    chili powder
    5 (995g)
    pork chops
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 n/a n/a 0.2 0.0 12.1 n/a 12 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.0 0.0 n/a n/a 0.1 0.0 13.7 n/a 14 5
    Ash (g) 0.3 0.0 0.1 0.7 0.1 6.6 0.3 9.6 n/a 18 6
    Aspartic acid (g) 0.1 0.0 0.0 n/a n/a 0.6 0.0 20.2 n/a 21 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 18.4 0.3 10.9 36.4 3.6 32.4 8.9 189.1 n/a 300 100
    Calories 32.0 238.7 8.9 26.5 0.0 174.6 7.6 1,691.5 n/a 2,180 727
    Calories (kj) 132.8 998.7 37.4 110.8 0.0 727.2 31.8 7,074.5 n/a 9,113 3,038
    Carbohydrates (g) 7.5 0.0 2.0 6.6 0.0 45.3 1.3 0.0 n/a 63 21
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 686.6 n/a 687 229
    Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.6 n/a 1 0
    Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.4 n/a 2 1
    Dietary Fiber (g) 1.4 0.0 0.1 0.0 0.0 0.5 0.9 0.0 n/a 3 1
    Folate (mcg) 15.2 0.0 0.2 2.7 0.0 18.0 0.8 0.0 n/a 37 12
    Folate, DFE (mcg) 15.2 0.0 0.2 2.7 0.0 18.0 0.8 0.0 n/a 37 12
    Folate, food (mcg) 15.2 0.0 0.2 2.7 0.0 18.0 0.8 0.0 n/a 37 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 1.0 n/a n/a n/a n/a 16.7 0.1 n/a n/a 18 6
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 1.6 n/a n/a n/a n/a 21.2 0.1 n/a n/a 23 8
    Glutamic acid (g) 0.2 0.0 0.0 n/a n/a 2.0 0.0 32.9 n/a 35 12
    Glycine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 9.3 n/a 9 3
    Histidine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 8.9 n/a 9 3
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.5 n/a 1 0
    Iron (mg) 0.2 0.2 0.1 1.8 0.0 0.9 0.5 6.3 n/a 10 3
    Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 10.1 n/a 10 3
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 17.6 n/a 18 6
    Lysine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 19.1 n/a 19 6
    Magnesium (mg) 8.0 0.0 1.5 4.4 1.2 34.2 4.0 248.8 n/a 302 101
    Maltose (g) 0.0 n/a n/a n/a n/a 3.1 0.0 n/a n/a 3 1
    Manganese (mg) 0.1 0.0 0.1 n/a 0.0 0.2 0.0 0.1 n/a 1 0
    Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 5.7 n/a 6 2
    Monounsaturated Fat (g) 0.0 19.7 0.0 0.0 0.0 0.1 0.1 35.3 n/a 55 18
    Niacin (mg) 0.1 0.0 0.0 0.2 0.0 2.6 0.3 65.9 n/a 69 23
    Pantothenic acid (mg) 0.1 0.0 0.0 n/a 0.0 0.1 0.0 7.0 n/a 7 2
    Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 8.7 n/a 9 3
    Phosphorus (mg) 23.2 0.0 9.2 20.4 0.0 59.4 8.1 2,079.6 n/a 2,200 733
    Phytosterols (mg) 12.0 59.7 n/a n/a n/a 12.6 2.2 n/a n/a 87 29
    Polyunsaturated Fat (g) 0.0 2.8 0.0 0.0 0.0 0.2 0.2 11.8 n/a 15 5
    Potassium (mg) 116.8 0.3 24.1 272.0 1.2 687.6 52.7 3,412.9 n/a 4,567 1,522
    Proline (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 8.3 n/a 8 3
    Protein (g) 0.9 0.0 0.4 0.0 0.0 3.1 0.4 206.1 n/a 211 70
    Retinol (mcg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 19.9 n/a 20 7
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.9 n/a 2 1
    Saturated Fat (g) 0.0 3.7 0.0 0.0 0.0 0.1 0.1 29.8 n/a 34 11
    Selenium (mcg) 0.4 0.0 0.9 0.2 0.0 0.5 0.6 336.3 n/a 339 113
    Serine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 8.9 n/a 9 3
    Sodium (mg) 3.2 0.5 1.0 333.2 3.6 2,005.2 44.3 547.3 n/a 2,938 979
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.8 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Sugar (g) 3.4 0.0 0.1 3.4 0.0 41.0 0.2 0.0 n/a 48 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.8 n/a 5 2
    Threonine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 9.3 n/a 9 3
    Tocopherol, alpha (mg) 0.0 3.9 0.0 0.0 0.0 2.6 1.0 1.2 n/a 9 3
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.2 n/a n/a n/a 0.2 0.1 0.0 n/a 1 0
    Total Fat (g) 0.1 27.0 0.0 0.0 0.0 0.6 0.4 89.8 n/a 118 39
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.6 n/a 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.9 n/a 1 0
    Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.2 n/a 2 1
    Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 7.8 n/a 8 3
    Valine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 10.8 n/a 11 4
    Vitamin A, IU (IU) 1.6 0.0 0.5 26.9 0.0 1,679.4 800.6 59.7 n/a 2,569 856
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.7 0.0 84.6 40.0 19.9 n/a 146 49
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 n/a 5 2
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.3 0.1 6.9 n/a 7 2
    Vitamin C (mg) 5.9 0.0 1.9 4.4 0.0 27.2 0.0 0.0 n/a 39 13
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 209.0 n/a 209 70
    Water (g) 71.3 0.0 3.5 26.7 118.4 124.5 0.3 693.5 n/a 1,038 346
    Zinc (mg) 0.1 0.0 0.1 0.1 0.0 0.5 0.1 17.6 n/a 18 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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