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Nutritional Facts: Crock Pot Chili Pork Chops.....a Must Try!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (80g)
onions
2 tablespoons (27g)
olive oil
2 (6g)
garlic cloves
2 tablespoons (34g)
Worcestershire sauce
1/2 cup (119g)
water
3/4 cup (180g)
ketchup
1 teaspoon (3g)
chili powder
5 (995g)
pork chops
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a n/a 0.2 0.0 12.1 n/a 12 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 0.0 n/a n/a 0.1 0.0 13.7 n/a 14 5
Ash (g) 0.3 0.0 0.1 0.7 0.1 6.6 0.3 9.6 n/a 18 6
Aspartic acid (g) 0.1 0.0 0.0 n/a n/a 0.6 0.0 20.2 n/a 21 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 18.4 0.3 10.9 36.4 3.6 32.4 8.9 189.1 n/a 300 100
Calories 32.0 238.7 8.9 26.5 0.0 174.6 7.6 1,691.5 n/a 2,180 727
Calories (kj) 132.8 998.7 37.4 110.8 0.0 727.2 31.8 7,074.5 n/a 9,113 3,038
Carbohydrates (g) 7.5 0.0 2.0 6.6 0.0 45.3 1.3 0.0 n/a 63 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 686.6 n/a 687 229
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.6 n/a 1 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.4 n/a 2 1
Dietary Fiber (g) 1.4 0.0 0.1 0.0 0.0 0.5 0.9 0.0 n/a 3 1
Folate (mcg) 15.2 0.0 0.2 2.7 0.0 18.0 0.8 0.0 n/a 37 12
Folate, DFE (mcg) 15.2 0.0 0.2 2.7 0.0 18.0 0.8 0.0 n/a 37 12
Folate, food (mcg) 15.2 0.0 0.2 2.7 0.0 18.0 0.8 0.0 n/a 37 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 1.0 n/a n/a n/a n/a 16.7 0.1 n/a n/a 18 6
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.6 n/a n/a n/a n/a 21.2 0.1 n/a n/a 23 8
Glutamic acid (g) 0.2 0.0 0.0 n/a n/a 2.0 0.0 32.9 n/a 35 12
Glycine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 9.3 n/a 9 3
Histidine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 8.9 n/a 9 3
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.5 n/a 1 0
Iron (mg) 0.2 0.2 0.1 1.8 0.0 0.9 0.5 6.3 n/a 10 3
Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 10.1 n/a 10 3
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 17.6 n/a 18 6
Lysine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 19.1 n/a 19 6
Magnesium (mg) 8.0 0.0 1.5 4.4 1.2 34.2 4.0 248.8 n/a 302 101
Maltose (g) 0.0 n/a n/a n/a n/a 3.1 0.0 n/a n/a 3 1
Manganese (mg) 0.1 0.0 0.1 n/a 0.0 0.2 0.0 0.1 n/a 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 5.7 n/a 6 2
Monounsaturated Fat (g) 0.0 19.7 0.0 0.0 0.0 0.1 0.1 35.3 n/a 55 18
Niacin (mg) 0.1 0.0 0.0 0.2 0.0 2.6 0.3 65.9 n/a 69 23
Pantothenic acid (mg) 0.1 0.0 0.0 n/a 0.0 0.1 0.0 7.0 n/a 7 2
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 8.7 n/a 9 3
Phosphorus (mg) 23.2 0.0 9.2 20.4 0.0 59.4 8.1 2,079.6 n/a 2,200 733
Phytosterols (mg) 12.0 59.7 n/a n/a n/a 12.6 2.2 n/a n/a 87 29
Polyunsaturated Fat (g) 0.0 2.8 0.0 0.0 0.0 0.2 0.2 11.8 n/a 15 5
Potassium (mg) 116.8 0.3 24.1 272.0 1.2 687.6 52.7 3,412.9 n/a 4,567 1,522
Proline (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 8.3 n/a 8 3
Protein (g) 0.9 0.0 0.4 0.0 0.0 3.1 0.4 206.1 n/a 211 70
Retinol (mcg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 19.9 n/a 20 7
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.9 n/a 2 1
Saturated Fat (g) 0.0 3.7 0.0 0.0 0.0 0.1 0.1 29.8 n/a 34 11
Selenium (mcg) 0.4 0.0 0.9 0.2 0.0 0.5 0.6 336.3 n/a 339 113
Serine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 8.9 n/a 9 3
Sodium (mg) 3.2 0.5 1.0 333.2 3.6 2,005.2 44.3 547.3 n/a 2,938 979
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.8 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Sugar (g) 3.4 0.0 0.1 3.4 0.0 41.0 0.2 0.0 n/a 48 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.8 n/a 5 2
Threonine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 9.3 n/a 9 3
Tocopherol, alpha (mg) 0.0 3.9 0.0 0.0 0.0 2.6 1.0 1.2 n/a 9 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.2 n/a n/a n/a 0.2 0.1 0.0 n/a 1 0
Total Fat (g) 0.1 27.0 0.0 0.0 0.0 0.6 0.4 89.8 n/a 118 39
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.6 n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.9 n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.2 n/a 2 1
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 7.8 n/a 8 3
Valine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 10.8 n/a 11 4
Vitamin A, IU (IU) 1.6 0.0 0.5 26.9 0.0 1,679.4 800.6 59.7 n/a 2,569 856
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.7 0.0 84.6 40.0 19.9 n/a 146 49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 n/a 5 2
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.3 0.1 6.9 n/a 7 2
Vitamin C (mg) 5.9 0.0 1.9 4.4 0.0 27.2 0.0 0.0 n/a 39 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 209.0 n/a 209 70
Water (g) 71.3 0.0 3.5 26.7 118.4 124.5 0.3 693.5 n/a 1,038 346
Zinc (mg) 0.1 0.0 0.1 0.1 0.0 0.5 0.1 17.6 n/a 18 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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