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    Nutritional Facts: Great White Chili (supposed to Be by Willie Nelson)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    white beans
    6 cups (1,464g)
    chicken broth
    1 teaspoon (5g)
    chicken base
    2 (220g)
    onions
    1 tablespoon (14g)
    oil
    6 cloves (18g)
    garlic
    7 ounces (200g)
    diced green chilies
    4 teaspoons (8g)
    ground cumin
    2 teaspoons (4g)
    dried oregano leaves
    2 teaspoons (4g)
    cayenne pepper
    3 tablespoons (3g)
    cilantro
    4 cups (560g)
    cooked chicken
    1 cup (230g)
    sour cream
    3 cups (339g)
    monterey jack cheese
    1 to taste (0g)
    sour cream
    1 to taste (0g)
    green onions
    1 to taste (0g)
    cilantro
    1 to taste (0g)
    chopped tomatoes
    Total 1 serving
    Alanine (g) 1.4 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 7.6 0.2 2.3 n/a n/a n/a n/a 12 3
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Arginine (g) 2.0 n/a n/a 0.2 0.0 0.1 0.1 n/a 0.0 n/a n/a 8.5 0.2 3.1 n/a n/a n/a n/a 14 4
    Ash (g) 5.2 14.9 0.0 0.8 0.0 0.3 2.8 0.6 0.3 0.2 0.0 5.3 2.0 12.0 n/a n/a n/a n/a 45 11
    Aspartic acid (g) 4.0 n/a n/a 0.2 0.0 0.1 0.3 n/a 0.0 n/a n/a 12.5 0.5 5.3 n/a n/a n/a n/a 23 6
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 331.4 58.6 0.3 50.6 0.0 32.6 14.0 78.2 57.5 5.3 2.0 67.2 253.0 2,528.9 n/a n/a n/a n/a 3,480 870
    Calories 517.6 234.2 0.2 88.0 120.2 26.8 42.0 31.5 9.5 11.4 0.7 935.2 443.9 1,264.5 n/a n/a n/a n/a 3,726 931
    Calories (kj) 2,165.6 980.9 1.0 365.2 503.1 112.1 176.0 131.6 39.9 47.9 2.9 3,914.4 1,860.7 5,295.2 n/a n/a n/a n/a 15,596 3,899
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 96.2 5.6 0.0 20.5 0.0 6.0 10.2 3.7 2.5 2.0 0.1 0.0 6.6 2.3 n/a n/a n/a n/a 156 39
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 420.0 119.6 301.7 n/a n/a n/a n/a 841 210
    Copper (mg) 1.1 0.7 0.0 0.1 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.3 0.0 0.1 n/a n/a n/a n/a 3 1
    Cystine (g) 0.4 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.8 0.1 0.4 n/a n/a n/a n/a 3 1
    Dietary Fiber (g) 21.8 0.0 0.0 3.7 0.0 0.4 2.6 0.9 1.5 1.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 32 8
    Folate (mcg) 295.1 29.3 0.1 41.8 0.0 0.5 20.0 0.8 8.5 3.8 1.9 28.0 16.1 61.0 n/a n/a n/a n/a 507 127
    Folate, DFE (mcg) 295.1 29.3 0.1 41.8 0.0 0.5 20.0 0.8 8.5 3.8 1.9 28.0 16.1 61.0 n/a n/a n/a n/a 507 127
    Folate, food (mcg) 295.1 29.3 0.1 41.8 0.0 0.5 20.0 0.8 8.5 3.8 1.9 28.0 16.1 61.0 n/a n/a n/a n/a 507 127
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Fructose n/a n/a n/a 2.8 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 1
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 4.3 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4 1
    Glutamic acid (g) 5.0 n/a n/a 0.6 0.0 0.1 0.2 n/a 0.0 n/a n/a 21.0 1.3 20.3 n/a n/a n/a n/a 49 12
    Glycine (g) 1.3 n/a n/a 0.1 0.0 0.0 0.1 n/a 0.0 n/a n/a 6.9 0.1 1.4 n/a n/a n/a n/a 10 2
    Histidine (g) 0.9 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 4.3 0.2 2.9 n/a n/a n/a n/a 8 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 13.6 3.1 0.0 0.5 0.0 0.3 1.0 5.6 1.3 0.3 0.1 6.8 0.4 2.4 n/a n/a n/a n/a 35 9
    Isoleucine (g) 1.5 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 7.4 0.3 5.1 n/a n/a n/a n/a 14 4
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 8.1 n/a n/a n/a n/a n/a 8 2
    Leucine (g) 2.6 n/a n/a 0.1 0.0 0.1 0.1 n/a 0.0 n/a n/a 10.5 0.6 7.9 n/a n/a n/a n/a 22 5
    Lysine (g) 2.3 n/a n/a 0.1 0.0 0.0 0.1 n/a 0.0 n/a n/a 11.9 0.5 6.9 n/a n/a n/a n/a 22 5
    Magnesium (mg) 231.5 14.6 0.1 22.0 0.0 4.5 28.0 30.7 9.7 5.5 0.8 117.6 23.0 91.5 n/a n/a n/a n/a 580 145
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 2.3 1.5 0.0 0.3 n/a 0.3 0.3 0.3 0.2 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 5 1
    Methionine (g) 0.5 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 3.9 0.2 2.2 n/a n/a n/a n/a 7 2
    Monounsaturated Fat (g) 0.1 3.5 0.0 0.0 3.8 0.0 0.0 1.2 0.0 0.1 0.0 14.0 11.7 29.7 n/a n/a n/a n/a 64 16
    Niacin (mg) 0.5 20.1 0.0 0.3 0.0 0.1 1.6 0.4 0.2 0.3 0.0 44.1 0.3 0.3 n/a n/a n/a n/a 68 17
    Pantothenic acid (mg) 0.8 0.3 0.0 0.3 0.0 0.1 0.1 n/a 0.0 n/a 0.0 5.4 0.8 0.7 n/a n/a n/a n/a 9 2
    Phenylalanine (g) 1.8 n/a n/a 0.1 0.0 0.0 0.1 n/a 0.0 n/a n/a 5.6 0.3 4.4 n/a n/a n/a n/a 12 3
    Phosphorus (mg) 413.1 439.2 0.2 63.8 0.0 27.5 34.0 41.9 5.3 10.5 1.4 1,075.2 264.5 1,505.2 n/a n/a n/a n/a 3,882 970
    Phytosterols n/a n/a n/a 33.0 131.6 n/a n/a 5.7 7.3 3.0 0.2 n/a n/a n/a n/a n/a n/a n/a 181 45
    Polyunsaturated Fat (g) 0.6 1.6 0.0 0.0 7.4 0.0 0.1 0.3 0.0 0.3 0.0 8.5 1.9 3.0 n/a n/a n/a n/a 24 6
    Potassium (mg) 2,061.2 1,259.0 0.3 321.2 0.0 72.2 374.0 150.2 45.4 72.5 15.6 1,282.4 324.3 274.6 n/a n/a n/a n/a 6,253 1,563
    Proline (g) 1.4 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.1 n/a n/a 5.8 0.6 9.4 n/a n/a n/a n/a 17 4
    Protein (g) 33.0 29.6 0.0 2.4 0.0 1.1 1.8 1.5 0.3 0.4 0.1 140.1 4.8 83.0 n/a n/a n/a n/a 298 75
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67.2 400.2 650.9 n/a n/a n/a n/a 1,118 280
    Riboflavin (mg) 0.2 0.4 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.8 0.4 1.3 n/a n/a n/a n/a 3 1
    Saturated Fat (g) 0.3 2.3 0.0 0.1 1.8 0.0 0.0 0.1 0.1 0.1 0.0 10.1 26.5 64.6 n/a n/a n/a n/a 106 27
    Selenium (mcg) 7.3 0.0 0.0 1.1 0.0 2.6 0.6 0.4 0.2 0.3 0.0 137.8 6.0 49.2 n/a n/a n/a n/a 205 51
    Serine (g) 1.8 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 4.8 0.4 4.9 n/a n/a n/a n/a 12 3
    Sodium (mg) 22.7 4,479.8 20.3 8.8 0.0 3.1 2,346.0 14.1 0.9 1.1 1.4 420.0 184.0 1,817.0 n/a n/a n/a n/a 9,319 2,330
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 2.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 1
    Sugar (g) 1.3 4.2 0.0 9.3 0.0 0.2 6.2 0.2 0.1 0.4 0.0 n/a 8.1 1.7 n/a n/a n/a n/a 32 8
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.1 0.1 n/a n/a n/a n/a 1 0
    Threonine (g) 1.4 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 5.9 0.3 3.0 n/a n/a n/a n/a 11 3
    Tocopherol, alpha (mg) 3.6 0.3 0.0 0.0 1.9 0.0 1.4 0.3 0.7 1.1 0.1 n/a 1.0 0.9 n/a n/a n/a n/a 11 3
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a 0.9 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 1.3 8.3 0.0 0.2 13.6 0.1 0.2 1.9 0.2 0.6 0.0 37.1 45.4 102.6 n/a n/a n/a n/a 212 53
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.4 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.6 0.1 1.1 n/a n/a n/a n/a 3 1
    Tyrosine (g) 0.9 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 4.7 0.3 4.0 n/a n/a n/a n/a 10 3
    Valine (g) 1.7 n/a n/a 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 6.9 0.4 5.5 n/a n/a n/a n/a 15 4
    Vitamin A, IU (IU) 0.0 0.0 0.0 4.4 0.0 1.6 1,442.0 106.7 61.2 1,498.0 202.4 229.6 1,432.9 2,606.9 n/a n/a n/a n/a 7,586 1,896
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 72.0 5.4 3.1 74.9 10.1 67.2 404.8 671.2 n/a n/a n/a n/a 1,309 327
    Vitamin B-12 (mcg) 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.6 2.8 n/a n/a n/a n/a 7 2
    Vitamin B-6 (mg) 0.3 0.1 0.0 0.3 0.0 0.2 0.3 0.0 0.0 0.1 0.0 2.3 0.1 0.3 n/a n/a n/a n/a 4 1
    Vitamin C (mg) 0.0 0.0 0.0 16.3 0.0 5.6 136.0 0.6 0.1 2.8 0.8 0.0 2.1 0.0 n/a n/a n/a n/a 164 41
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 32.2 74.6 n/a n/a n/a n/a 107 27
    Water (g) 318.3 1,404.7 5.0 196.0 0.0 10.5 185.0 0.7 0.4 0.3 2.8 377.5 171.3 139.0 n/a n/a n/a n/a 2,811 703
    Zinc (mg) 5.1 1.5 0.0 0.4 0.0 0.2 0.3 0.4 0.1 0.1 0.0 8.5 0.9 10.2 n/a n/a n/a n/a 28 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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