Nutritional Facts: Caesar's Pig Arriba! (Wrap W/ Ham & Caesar Dressing)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (0g)
burrito-size whole wheat tortillas
4 tablespoons (59g)
caesar salad dressing
4 leaves (30g)
boston lettuce
12 slices (336g)
deli ham
8 slices (0g)
part-skim mozzarella cheese
1/2 tablespoon (3g)
parmesan cheese
3/4 cup (0g)
pico de gallo
Total 1 serving
Alanine n/a n/a 0.0 2.5 n/a 0.0 n/a 3 1
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a n/a 0.0 2.8 n/a 0.0 n/a 3 1
Ash n/a 1.4 0.2 12.4 n/a 0.2 n/a 14 4
Aspartic acid n/a n/a 0.0 3.9 n/a 0.1 n/a 4 1
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium n/a 28.2 10.5 80.6 n/a 27.7 n/a 147 37
Calories n/a 318.7 3.9 547.7 n/a 10.8 n/a 881 220
Calories (kj) n/a 1,332.4 16.5 2,294.9 n/a 45.1 n/a 3,689 922
Carbohydrates n/a 1.9 0.7 12.9 n/a 0.1 n/a 16 4
Cholesterol n/a 22.9 0.0 191.5 n/a 2.2 n/a 217 54
Copper n/a 0.0 0.0 0.3 n/a 0.0 n/a 0 0
Cystine n/a n/a 0.0 0.5 n/a 0.0 n/a 1 0
Dietary Fiber n/a 0.3 0.3 4.4 n/a 0.0 n/a 5 1
Folate n/a 1.2 21.9 23.5 n/a 0.3 n/a 47 12
Folate, DFE n/a 1.2 21.9 23.5 n/a 0.3 n/a 47 12
Folate, food n/a 1.2 21.9 23.5 n/a 0.3 n/a 47 12
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Glutamic acid n/a n/a 0.1 6.5 n/a 0.2 n/a 7 2
Glycine n/a n/a 0.0 2.3 n/a 0.0 n/a 2 1
Histidine n/a n/a 0.0 1.6 n/a 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron n/a 0.6 0.4 3.4 n/a 0.0 n/a 4 1
Isoleucine n/a n/a 0.0 1.9 n/a 0.0 n/a 2 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 3.3 n/a 0.1 n/a 3 1
Lysine n/a n/a 0.0 3.7 n/a 0.1 n/a 4 1
Magnesium n/a 1.2 3.9 73.9 n/a 1.0 n/a 80 20
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.1 1.9 n/a 0.0 n/a 2 0
Methionine n/a n/a 0.0 1.1 n/a 0.0 n/a 1 0
Monounsaturated Fat n/a 7.9 0.0 14.6 n/a 0.2 n/a 23 6
Niacin n/a 0.0 0.1 9.8 n/a 0.0 n/a 10 2
Pantothenic acid n/a 0.0 0.0 1.5 n/a 0.0 n/a 2 0
Phenylalanine n/a n/a 0.0 1.7 n/a 0.1 n/a 2 0
Phosphorus n/a 11.2 9.9 514.1 n/a 18.2 n/a 553 138
Phytosterols n/a n/a n/a 16.8 n/a n/a n/a 17 4
Polyunsaturated Fat n/a 19.3 0.0 2.7 n/a 0.0 n/a 22 6
Potassium n/a 17.1 71.4 964.3 n/a 3.1 n/a 1,056 264
Proline n/a n/a 0.0 1.8 n/a 0.1 n/a 2 0
Protein n/a 1.3 0.4 55.8 n/a 1.0 n/a 58 15
Retinol n/a 5.3 0.0 0.0 n/a 5.6 n/a 11 3
Riboflavin n/a 0.0 0.0 0.6 n/a 0.0 n/a 1 0
Saturated Fat n/a 5.2 0.0 9.9 n/a 0.4 n/a 15 4
Selenium n/a 0.9 0.2 69.6 n/a 0.4 n/a 71 18
Serine n/a n/a 0.0 1.7 n/a 0.1 n/a 2 0
Sodium n/a 710.9 1.5 4,381.4 n/a 38.2 n/a 5,132 1,283
Sucrose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Sugar n/a 1.7 0.3 0.0 n/a 0.0 n/a 2 0
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 2.1 n/a 0.0 n/a 2 1
Threonine n/a n/a 0.0 1.9 n/a 0.0 n/a 2 0
Tocopherol, alpha n/a 2.8 0.1 0.3 n/a 0.0 n/a 3 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Total Fat n/a 34.0 0.1 28.9 n/a 0.7 n/a 64 16
Tryptophan n/a n/a 0.0 0.5 n/a 0.0 n/a 1 0
Tyrosine n/a n/a 0.0 1.4 n/a 0.1 n/a 1 0
Valine n/a n/a 0.0 2.3 n/a 0.1 n/a 2 1
Vitamin A, IU n/a 20.0 993.6 0.0 n/a 21.6 n/a 1,035 259
Vitamin A, RAE n/a 5.3 49.8 0.0 n/a 5.7 n/a 61 15
Vitamin B-12 n/a 0.0 0.0 1.4 n/a 0.1 n/a 1 0
Vitamin B-6 n/a 0.0 0.0 1.1 n/a 0.0 n/a 1 0
Vitamin C n/a 0.2 1.1 13.4 n/a 0.0 n/a 15 4
Vitamin D n/a 2.9 0.0 97.4 n/a 0.5 n/a 101 25
Water n/a 20.2 28.7 226.0 n/a 0.5 n/a 275 69
Zinc n/a 0.1 0.1 4.5 n/a 0.1 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Caesar's Pig Arriba! (Wrap W/ Ham & Caesar Dressing).