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Nutritional Facts: Honey Custard Filled Phyllo Triangles With Strawberries

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (288g)
strawberries
2 tablespoons (0g)
semi-sweet wine
3 tablespoons (38g)
sugar
8 ounces (227g)
cream cheese
5 tablespoons (105g)
honey
1/4 cup (60g)
heavy cream
1 large (50g)
eggs
1 teaspoon (4g)
vanilla extract
8 sheets (152g)
phyllo pastry
1/2 cup (114g)
unsalted butter
8 tablespoons (66g)
almonds
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.4 0.0 0.0 0.4 n/a 0.3 0.0 0.7 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a n/a 0.5 0.0 0.0 0.4 n/a 0.4 0.0 1.6 3 0
Ash (g) 1.2 n/a 0.0 3.0 0.2 0.3 0.5 0.0 2.4 0.0 2.1 10 1
Aspartic acid (g) 0.4 n/a n/a 1.2 0.0 0.1 0.7 n/a 0.5 0.1 1.8 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 78.2 83 10
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 46.1 n/a 0.4 222.7 6.3 38.7 28.0 0.5 16.7 27.2 176.9 563 70
Calories 92.2 n/a 146.3 777.0 319.2 205.3 71.5 12.1 454.5 813.8 394.1 3,286 411
Calories (kj) 391.7 n/a 611.6 3,251.2 1,335.6 858.6 299.5 50.6 1,901.5 3,403.9 1,649.4 13,754 1,719
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.6 3 0
Carbohydrates (g) 22.1 n/a 37.8 9.2 86.5 1.7 0.4 0.5 80.0 0.1 14.0 252 32
Cholesterol (mg) 0.0 n/a 0.0 249.9 0.0 81.5 186.0 0.0 0.0 244.0 0.0 761 95
Copper (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.7 1 0
Cystine (g) 0.0 n/a n/a 0.1 0.0 0.0 0.1 n/a 0.2 0.0 0.2 1 0
Dietary Fiber (g) 5.8 n/a 0.0 0.0 0.2 0.0 0.0 0.0 2.9 0.0 7.2 16 2
Folate (mcg) 69.1 n/a 0.0 25.0 2.1 2.4 23.5 0.0 133.8 3.4 35.1 294 37
Folate, DFE (mcg) 69.1 n/a 0.0 25.0 2.1 2.4 23.5 0.0 208.2 3.4 35.1 369 46
Folate, food (mcg) 69.1 n/a 0.0 25.0 2.1 2.4 23.5 0.0 27.4 3.4 35.1 188 23
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 106.4 0.0 0.0 106 13
Fructose (g) 7.0 n/a 0.0 0.0 43.0 n/a 0.0 n/a n/a n/a 0.0 50 6
Galactose (g) 0.0 n/a 0.0 0.0 3.3 n/a 0.0 n/a n/a n/a n/a 3 0
Glucose (dextrose) (g) 5.7 n/a 0.0 0.0 37.5 n/a 0.2 n/a n/a n/a 0.0 43 5
Glutamic acid (g) 0.3 n/a n/a 3.0 0.0 0.3 0.8 n/a 3.6 0.2 3.4 12 1
Glycine (g) 0.1 n/a n/a 0.3 0.0 0.0 0.2 n/a 0.4 0.0 1.0 2 0
Histidine (g) 0.0 n/a n/a 0.4 0.0 0.0 0.2 n/a 0.2 0.0 0.4 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.2 n/a 0.0 0.9 0.4 0.0 0.9 0.0 4.9 0.0 2.5 11 1
Isoleucine (g) 0.0 n/a n/a 0.7 0.0 0.1 0.3 n/a 0.4 0.1 0.5 2 0
Lactose (g) 0.0 n/a 0.0 7.3 n/a n/a 0.0 n/a n/a n/a 0.0 7 1
Leucine (g) 0.1 n/a n/a 1.5 0.0 0.1 0.5 n/a 0.7 0.1 1.0 4 1
Lysine (g) 0.1 n/a n/a 1.3 0.0 0.1 0.5 n/a 0.2 0.1 0.4 3 0
Magnesium (mg) 37.4 n/a 0.0 20.4 2.1 4.2 6.0 0.5 22.8 2.3 186.1 282 35
Maltose (g) 0.0 n/a 0.0 0.0 1.5 n/a 0.0 n/a n/a n/a 0.1 2 0
Manganese (mg) 1.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.7 0.0 1.5 4 0
Methionine (g) 0.0 n/a n/a 0.4 0.0 0.0 0.2 n/a 0.2 0.0 0.1 1 0
Monounsaturated Fat (g) 0.1 n/a 0.0 19.6 0.0 6.4 1.8 0.0 4.8 23.9 21.5 78 10
Niacin (mg) 1.1 n/a 0.0 0.3 0.1 0.0 0.0 0.0 6.2 0.0 2.4 10 1
Pantothenic acid (mg) 0.4 n/a 0.0 1.3 0.1 0.2 0.8 0.0 0.5 0.1 0.2 3 0
Phenylalanine (g) 0.1 n/a n/a 0.7 0.0 0.1 0.3 n/a 0.5 0.0 0.8 2 0
Phosphorus (mg) 69.1 n/a 0.0 240.8 4.2 36.9 99.0 0.3 114.0 27.2 311.3 903 113
Phytosterols (mg) 34.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 84.1 119 15
Polyunsaturated Fat (g) 0.4 n/a 0.0 3.3 0.0 0.8 1.0 0.0 1.4 3.5 8.6 19 2
Potassium (mg) 440.6 n/a 0.8 313.5 54.6 44.6 69.0 6.2 112.5 27.2 471.6 1,541 193
Proline (g) 0.1 n/a n/a 1.5 0.1 0.1 0.3 n/a 1.3 0.1 0.6 4 1
Protein (g) 1.9 n/a 0.0 13.5 0.3 1.2 6.3 0.0 10.8 1.0 14.0 49 6
Retinol (mcg) 0.0 n/a 0.0 815.6 0.0 241.0 80.0 0.0 0.0 761.6 0.0 1,898 237
Riboflavin (mg) 0.1 n/a 0.0 0.3 0.0 0.1 0.2 0.0 0.5 0.0 0.6 2 0
Saturated Fat (g) 0.0 n/a 0.0 43.8 0.0 13.7 1.6 0.0 2.2 58.3 2.7 122 15
Selenium (mcg) 1.2 n/a 0.2 5.5 0.8 0.3 15.4 0.0 35.4 1.1 1.5 61 8
Serine (g) 0.1 n/a n/a 0.8 0.0 0.1 0.5 n/a 0.5 0.1 0.7 3 0
Sodium (mg) 2.9 n/a 0.4 729.3 4.2 22.6 71.0 0.4 734.2 12.5 224.6 1,802 225
Starch (g) 0.1 n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 0.5 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.6 3 0
Sucrose (g) 1.4 n/a 37.7 0.0 0.9 n/a 0.0 n/a n/a n/a 3.2 43 5
Sugar (g) 14.1 n/a 37.7 7.3 86.2 0.1 0.2 0.5 0.3 0.1 3.3 150 19
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.1 1 0
Threonine (g) 0.1 n/a n/a 0.5 0.0 0.1 0.3 n/a 0.3 0.0 0.4 2 0
Tocopherol, alpha (mg) 0.8 n/a 0.0 0.7 0.0 0.6 0.5 0.0 0.1 2.6 15.8 21 3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.3 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.1 n/a n/a 0.3 n/a n/a 0.0 0.5 1 0
Total Fat (g) 0.9 n/a 0.0 77.8 0.0 22.0 4.8 0.0 9.1 92.1 34.5 241 30
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.0 0.0 0.1 n/a 0.1 0.0 0.1 1 0
Tyrosine (g) 0.1 n/a n/a 0.7 0.0 0.1 0.2 n/a 0.3 0.0 0.3 2 0
Valine (g) 0.1 n/a n/a 0.9 0.0 0.1 0.4 n/a 0.4 0.1 0.5 2 0
Vitamin A, IU (IU) 34.6 n/a 0.0 3,051.3 0.0 874.7 270.0 0.0 0.0 2,836.4 0.7 7,068 883
Vitamin A, RAE (mcg) 2.9 n/a 0.0 831.6 0.0 244.5 80.0 0.0 0.0 776.3 0.0 1,935 242
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.6 0.0 0.1 0.4 0.0 0.0 0.2 0.0 1 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 169.3 n/a 0.0 0.0 0.5 0.4 0.0 0.0 0.0 0.0 0.0 170 21
Vitamin D (IU) 0.0 n/a 0.0 56.8 0.0 16.1 41.0 0.0 0.0 68.1 0.0 182 23
Water (g) 261.9 n/a 0.0 123.7 18.0 34.3 38.1 2.2 49.6 20.4 1.7 550 69
Zinc (mg) 0.4 n/a 0.0 1.2 0.2 0.1 0.6 0.0 0.7 0.1 2.2 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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