Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (8g) light caesar salad dressing |
1/3 cup (92g) Worcestershire sauce |
2 tablespoons (28g) butter |
1 1/2 teaspoons (2g) dried oregano |
1 1/2 teaspoons (3g) paprika |
1 1/2 teaspoons (2g) dried rosemary |
1 1/2 teaspoons (2g) dried thyme |
1 teaspoon (2g) black pepper |
1/2 teaspoon (2g) hot pepper sauce |
3 (0g) bay leaves |
2 cloves (6g) garlic |
1 lb (455g) large shrimp |
1/3 cup (78g) dry white wine |
Total | 1 serving | |
Alanine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 3.8 | n/a | 4 | 2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8.1 | 8 | 4 |
Arginine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 6.1 | n/a | 6 | 3 |
Ash (g) | 0.3 | 1.8 | 0.6 | 0.1 | 0.3 | 0.1 | 0.2 | 0.1 | 0.2 | 0.0 | 0.1 | 8.5 | 0.2 | 12 | 6 |
Aspartic acid | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 6.9 | n/a | 7 | 4 |
Beta-sitosterol | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 1.8 | 98.0 | 6.8 | 24.0 | 7.9 | 21.2 | 39.7 | 10.2 | 0.2 | 1.5 | 10.9 | 245.6 | 7.0 | 475 | 237 |
Calories | 8.3 | 71.4 | 203.6 | 4.0 | 9.7 | 5.5 | 5.8 | 5.8 | 0.3 | 0.6 | 8.9 | 322.9 | 64.2 | 711 | 355 |
Calories (kj) | 34.5 | 298.5 | 851.7 | 16.6 | 40.7 | 23.0 | 24.3 | 24.2 | 1.1 | 2.4 | 37.4 | 1,350.6 | 267.9 | 2,973 | 1,486 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 1.4 | 17.8 | 0.0 | 1.0 | 1.9 | 1.1 | 1.3 | 1.5 | 0.0 | 0.1 | 2.0 | 4.1 | 2.0 | 34 | 17 |
Cholesterol (mg) | 0.2 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 573.0 | 0.0 | 634 | 317 |
Copper (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 1 | 1 |
Cystine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 | 0.7 | 0.8 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 2 |
Folate (mcg) | 0.2 | 7.3 | 0.9 | 3.6 | 1.7 | 5.1 | 5.8 | 0.4 | 0.1 | 0.3 | 0.2 | 86.4 | 0.8 | 113 | 56 |
Folate, DFE (mcg) | 0.2 | 7.3 | 0.9 | 3.6 | 1.7 | 5.1 | 5.8 | 0.4 | 0.1 | 0.3 | 0.2 | 86.4 | 0.8 | 113 | 56 |
Folate, food (mcg) | 0.2 | 7.3 | 0.9 | 3.6 | 1.7 | 5.1 | 5.8 | 0.4 | 0.1 | 0.3 | 0.2 | 86.4 | 0.8 | 113 | 56 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glutamic acid | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 10.9 | n/a | 11 | 6 |
Glycine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 3.6 | n/a | 4 | 2 |
Histidine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.4 | n/a | 1 | 1 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 4.9 | 0.0 | 0.6 | 0.7 | 0.5 | 2.6 | 0.2 | 0.0 | 0.1 | 0.1 | 1.0 | 0.2 | 11 | 5 |
Isoleucine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.9 | n/a | 3 | 1 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.3 | n/a | 5 | 3 |
Lysine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.9 | n/a | 6 | 3 |
Magnesium (mg) | 0.2 | 11.9 | 0.6 | 4.1 | 6.1 | 3.6 | 4.6 | 3.9 | 0.1 | 0.2 | 1.5 | 100.0 | 7.8 | 145 | 72 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 1 | 0 |
Methionine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.8 | n/a | 2 | 1 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 6.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 7 | 3 |
Niacin (mg) | 0.0 | 0.6 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.1 | 9 | 5 |
Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 2 | 1 |
Phenylalanine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.7 | n/a | 3 | 1 |
Phosphorus (mg) | 1.4 | 54.9 | 6.8 | 2.2 | 10.8 | 1.2 | 4.2 | 3.6 | 0.3 | 0.2 | 9.2 | 1,109.6 | 14.1 | 1,219 | 609 |
Phytosterols | n/a | n/a | n/a | 3.0 | 6.0 | 1.0 | 3.4 | 2.1 | n/a | n/a | n/a | n/a | n/a | 16 | 8 |
Polyunsaturated Fat (g) | 0.2 | 0.0 | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 2 | 1 |
Potassium (mg) | 2.2 | 732.6 | 6.8 | 18.9 | 78.7 | 15.8 | 17.1 | 30.6 | 3.4 | 1.0 | 24.1 | 513.9 | 55.6 | 1,501 | 750 |
Proline | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.8 | n/a | 3 | 2 |
Protein (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.4 | 61.9 | 0.1 | 64 | 32 |
Retinol (mcg) | 0.1 | 0.9 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 245.6 | 0.0 | 437 | 219 |
Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 14.6 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 15 | 8 |
Selenium (mcg) | 0.1 | 0.5 | 0.3 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.9 | 134.6 | 0.1 | 137 | 68 |
Serine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.5 | n/a | 3 | 1 |
Sodium (mg) | 86.1 | 897.4 | 202.8 | 0.4 | 2.3 | 0.8 | 1.2 | 0.5 | 62.1 | 0.0 | 1.0 | 2,573.9 | 3.9 | 3,832 | 1,916 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sugar (g) | 1.2 | 9.2 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.8 | 12 | 6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
Threonine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.5 | n/a | 3 | 1 |
Tocopherol, alpha (mg) | 0.1 | 0.1 | 0.7 | 0.3 | 1.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 6.0 | 0.0 | 8 | 4 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.5 | n/a | 1 | 1 |
Total Fat (g) | 0.3 | 0.0 | 23.0 | 0.1 | 0.4 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 29 | 15 |
Trans-monoenoic Fat | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tryptophan | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | 1 | 0 |
Tyrosine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.3 | n/a | 2 | 1 |
Valine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.9 | n/a | 3 | 1 |
Vitamin A, IU (IU) | 0.4 | 72.3 | 709.7 | 25.5 | 1,699.3 | 51.9 | 79.8 | 12.6 | 3.8 | 11.1 | 0.5 | 818.5 | 0.0 | 3,485 | 1,743 |
Vitamin A, RAE (mcg) | 0.1 | 4.6 | 194.3 | 1.3 | 85.0 | 2.6 | 4.0 | 0.6 | 0.2 | 0.6 | 0.0 | 245.6 | 0.0 | 539 | 269 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 5 | 3 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 11.9 | 0.0 | 0.0 | 0.0 | 1.0 | 1.1 | 0.0 | 1.8 | 0.1 | 1.9 | 0.0 | 0.0 | 18 | 9 |
Vitamin D (IU) | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9.1 | 0.0 | 26 | 13 |
Water (g) | 5.5 | 71.9 | 4.5 | 0.1 | 0.4 | 0.2 | 0.2 | 0.3 | 2.1 | 0.0 | 3.5 | 377.5 | 68.0 | 534 | 267 |
Zinc (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 4.4 | 0.1 | 5 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.