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    Nutritional Facts: Best Orange Dreamsicle Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/4 ounces (518g)
    orange cake mix
    3 ounces (85g)
    orange Jell-O
    1 cup (237g)
    boiling water
    3 1/2 ounces (99g)
    instant vanilla pudding
    1 cup (244g)
    milk
    1 teaspoon (4g)
    vanilla extract
    1 teaspoon (4g)
    orange extract
    8 ounces (227g)
    Cool Whip
    Total 1 serving
    Alanine (g) 0.7 0.7 n/a n/a 0.3 n/a n/a 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 1.4 0.0 3 0
    Arginine (g) 0.8 0.6 n/a n/a 0.3 n/a n/a 0.1 2 0
    Ash (g) 11.9 0.6 0.2 3.9 1.8 0.0 0.0 0.4 19 1
    Aspartic acid (g) 1.1 0.5 n/a n/a 0.6 n/a n/a 0.2 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 699.7 2.6 7.1 11.9 290.4 0.5 0.5 13.6 1,026 68
    Calories 2,239.1 324.3 0.0 373.6 156.2 12.1 12.1 721.3 3,839 256
    Calories (kj) 9,365.7 1,356.9 0.0 1,562.8 653.9 50.6 50.6 3,021.2 16,062 1,071
    Carbohydrates (g) 404.8 77.0 0.0 92.1 11.3 0.5 0.5 52.3 639 43
    Cholesterol (mg) 10.4 0.0 0.0 0.0 34.2 0.0 0.0 0.0 45 3
    Copper (mg) 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 0.4 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
    Dietary Fiber (g) 5.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 0
    Folate (mcg) 539.0 2.6 0.0 0.0 12.2 0.0 0.0 0.0 554 37
    Folate, DFE (mcg) 886.3 2.6 0.0 0.0 12.2 0.0 0.0 0.0 901 60
    Folate, food (mcg) 46.6 2.6 0.0 0.0 12.2 0.0 0.0 0.0 61 4
    Folic acid (mcg) 492.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 492 33
    Glutamic acid (g) 6.7 0.8 n/a n/a 1.7 n/a n/a 0.6 10 1
    Glycine (g) 0.7 1.7 n/a n/a 0.2 n/a n/a 0.1 3 0
    Histidine (g) 0.5 0.1 n/a n/a 0.2 n/a n/a 0.1 1 0
    Iron (mg) 7.8 0.1 0.0 0.0 0.1 0.0 0.0 0.3 8 1
    Isoleucine (g) 1.0 0.1 n/a n/a 0.5 n/a n/a 0.2 2 0
    Leucine (g) 1.7 0.2 n/a n/a 0.8 n/a n/a 0.3 3 0
    Lysine (g) 1.0 0.3 n/a n/a 0.6 n/a n/a 0.2 2 0
    Magnesium (mg) 51.8 1.7 2.4 1.0 31.7 0.5 0.5 4.5 94 6
    Manganese (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Methionine (g) 0.4 0.1 n/a n/a 0.2 n/a n/a 0.1 1 0
    Monounsaturated Fat (g) 25.2 0.0 0.0 0.1 2.6 0.0 0.0 3.7 32 2
    Niacin (mg) 9.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 9 1
    Pantothenic acid (mg) 1.9 0.0 0.0 0.0 0.8 0.0 0.0 0.0 3 0
    Phenylalanine (g) 1.1 0.2 n/a n/a 0.4 n/a n/a 0.2 2 0
    Phosphorus (mg) 1,606.7 120.0 0.0 698.6 226.9 0.3 0.3 18.1 2,671 178
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 52.2 52 3
    Polyunsaturated Fat (g) 22.7 0.0 0.0 0.0 0.3 0.0 0.0 1.2 24 2
    Potassium (mg) 425.0 6.0 2.4 11.9 368.4 6.2 6.2 40.8 867 58
    Proline (g) 2.4 1.1 n/a n/a 0.8 n/a n/a 0.3 5 0
    Protein (g) 22.8 6.6 0.0 0.0 8.0 0.0 0.0 2.8 40 3
    Retinol (mcg) 0.0 0.0 0.0 1.0 75.6 0.0 0.0 0.0 77 5
    Riboflavin (mg) 1.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 2 0
    Saturated Fat (g) 9.0 0.0 0.0 0.4 5.6 0.0 0.0 49.4 64 4
    Selenium (mcg) 15.5 5.7 0.0 0.7 4.9 0.0 0.0 4.8 32 2
    Serine (g) 1.2 0.2 n/a n/a 0.4 n/a n/a 0.2 2 0
    Sodium (mg) 3,405.2 396.7 7.1 1,428.0 119.6 0.4 0.4 56.7 5,414 361
    Sugar (g) 224.6 73.2 0.0 92.1 n/a 0.5 0.5 52.3 443 30
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.7 0.1 n/a n/a 0.4 n/a n/a 0.1 1 0
    Tocopherol, alpha (mg) 4.8 0.0 0.0 0.0 n/a 0.0 0.0 2.2 7 0
    Total Fat (g) 60.1 0.0 0.0 0.6 8.9 0.0 0.0 57.4 127 8
    Tryptophan (g) 0.3 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
    Tyrosine (g) 0.7 0.0 n/a n/a 0.4 n/a n/a 0.2 1 0
    Valine (g) 1.1 0.2 n/a n/a 0.5 n/a n/a 0.2 2 0
    Vitamin A, IU (IU) 5.2 0.0 0.0 2.0 336.7 0.0 0.0 324.3 668 45
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.0 80.5 0.0 0.0 15.9 97 6
    Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 1.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 5 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 19.2 0.9 236.8 2.6 214.0 2.2 2.2 113.9 592 39
    Zinc (mg) 1.4 0.0 0.0 0.1 0.9 0.0 0.0 0.1 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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