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Nutritional Facts: Bresaola Al Carpaccio

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (0g)
bresaola
24 small (0g)
marinated mushrooms
3 tablespoons (11g)
Italian parsley
3 ounces (0g)
grana padano
4 tablespoons (54g)
extra virgin olive oil
1 to taste (0g)
fresh ground black pepper
1 (58g)
lemons
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Alcohol n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Arginine n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Ash n/a n/a 0.3 n/a 0.0 n/a 0.2 0 0
Aspartic acid n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Caffeine n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Calcium n/a n/a 15.7 n/a 0.5 n/a 15.1 31 8
Calories n/a n/a 4.1 n/a 477.4 n/a 16.8 498 125
Calories (kj) n/a n/a 17.2 n/a 1,997.5 n/a 70.2 2,085 521
Carbohydrates n/a n/a 0.7 n/a 0.0 n/a 5.4 6 2
Cholesterol n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Copper n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Cystine n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a n/a 0.4 n/a 0.0 n/a 1.6 2 1
Folate n/a n/a 17.3 n/a 0.0 n/a 6.4 24 6
Folate, DFE n/a n/a 17.3 n/a 0.0 n/a 6.4 24 6
Folate, food n/a n/a 17.3 n/a 0.0 n/a 6.4 24 6
Folic acid n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glutamic acid n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glycine n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Histidine n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron n/a n/a 0.7 n/a 0.3 n/a 0.3 1 0
Isoleucine n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Lysine n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Magnesium n/a n/a 5.7 n/a 0.0 n/a 4.6 10 3
Manganese n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Methionine n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a n/a 0.0 n/a 39.4 n/a 0.0 39 10
Niacin n/a n/a 0.1 n/a 0.0 n/a 0.1 0 0
Pantothenic acid n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Phenylalanine n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus n/a n/a 6.6 n/a 0.0 n/a 9.3 16 4
Phytosterols n/a n/a 0.6 n/a 119.3 n/a n/a 120 30
Polyunsaturated Fat n/a n/a 0.0 n/a 5.7 n/a 0.1 6 1
Potassium n/a n/a 63.2 n/a 0.5 n/a 80.0 144 36
Proline n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Protein n/a n/a 0.3 n/a 0.0 n/a 0.6 1 0
Retinol n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Riboflavin n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Saturated Fat n/a n/a 0.0 n/a 7.5 n/a 0.0 7 2
Selenium n/a n/a 0.0 n/a 0.0 n/a 0.2 0 0
Serine n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Sodium n/a n/a 6.4 n/a 1.1 n/a 1.2 9 2
Sugar n/a n/a 0.1 n/a 0.0 n/a 1.5 2 0
Theobromine n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Threonine n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a n/a 0.1 n/a 7.7 n/a 0.1 8 2
Tocopherol, beta n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a 0.4 n/a n/a 1 0
Total Fat n/a n/a 0.1 n/a 54.0 n/a 0.2 54 14
Tryptophan n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Valine n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU n/a n/a 960.3 n/a 0.0 n/a 12.8 973 243
Vitamin A, RAE n/a n/a 48.0 n/a 0.0 n/a 0.6 49 12
Vitamin B-12 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Vitamin B-6 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Vitamin C n/a n/a 15.2 n/a 0.0 n/a 30.7 46 11
Vitamin D n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Water n/a n/a 10.0 n/a 0.0 n/a 51.6 62 15
Zinc n/a n/a 0.1 n/a 0.0 n/a 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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