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Nutritional Facts: Easy Uncooked Tomato Sauce for Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  28 ounces (800g)
tomatoes
1 clove (3g)
garlic
1/4 cup (54g)
extra virgin olive oil
1 to taste (0g)
fresh basil
1 lb (456g)
pasta
Total 1 serving
Alanine (g) 0.2 0.0 0.0 n/a 2.0 2 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.2 0.0 0.0 n/a 2.2 2 1
Ash (g) 4.0 0.0 0.0 n/a 4.0 8 2
Aspartic acid (g) 1.1 0.0 0.0 n/a 2.8 4 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 80.0 5.4 0.5 n/a 95.8 182 45
Calories 144.0 4.5 477.4 n/a 1,691.8 2,318 579
Calories (kj) 592.0 18.7 1,997.5 n/a 7,081.7 9,690 2,422
Carbohydrates (g) 31.1 1.0 0.0 n/a 340.5 373 93
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.5 0.0 0.0 n/a 1.3 2 0
Cystine (g) 0.1 0.0 0.0 n/a 1.2 1 0
Dietary Fiber (g) 9.6 0.1 0.0 n/a 14.6 24 6
Folate (mcg) 120.0 0.1 0.0 n/a 1,080.7 1,201 300
Folate, DFE (mcg) 120.0 0.1 0.0 n/a 1,783.0 1,903 476
Folate, food (mcg) 120.0 0.1 0.0 n/a 82.1 202 51
Folic acid (mcg) 0.0 0.0 0.0 n/a 998.6 999 250
Fructose (g) 11.0 n/a n/a n/a 0.5 11 3
Galactose (g) 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 10.0 n/a n/a n/a 0.5 11 3
Glutamic acid (g) 3.4 0.0 0.0 n/a 21.0 24 6
Glycine (g) 0.2 0.0 0.0 n/a 2.0 2 1
Histidine (g) 0.1 0.0 0.0 n/a 1.4 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.2 0.1 0.3 n/a 15.0 18 4
Isoleucine (g) 0.1 0.0 0.0 n/a 2.3 2 1
Lactose (g) 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.2 0.0 0.0 n/a 4.5 5 1
Lysine (g) 0.2 0.0 0.0 n/a 1.4 2 0
Magnesium (mg) 88.0 0.8 0.0 n/a 241.7 330 83
Maltose (g) 0.0 n/a n/a n/a 8.9 9 2
Manganese (mg) 0.9 0.1 0.0 n/a 4.2 5 1
Methionine (g) 0.0 0.0 0.0 n/a 0.7 1 0
Monounsaturated Fat (g) 0.2 0.0 39.4 n/a 0.8 40 10
Niacin (mg) 4.8 0.0 0.0 n/a 32.7 38 9
Pantothenic acid (mg) 0.7 0.0 0.0 n/a 2.0 3 1
Phenylalanine (g) 0.2 0.0 0.0 n/a 3.0 3 1
Phosphorus (mg) 192.0 4.6 0.0 n/a 861.8 1,058 265
Phytosterols (mg) 56.0 n/a 119.3 n/a n/a 175 44
Polyunsaturated Fat (g) 0.7 0.0 5.7 n/a 2.6 9 2
Potassium (mg) 1,896.0 12.0 0.5 n/a 1,016.9 2,925 731
Proline (g) 0.1 0.0 0.0 n/a 7.2 7 2
Protein (g) 7.0 0.2 0.0 n/a 59.5 67 17
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 n/a 1.8 2 0
Saturated Fat (g) 0.2 0.0 7.5 n/a 1.3 9 2
Selenium (mcg) 0.0 0.4 0.0 n/a 288.2 289 72
Serine (g) 0.2 0.0 0.0 n/a 2.8 3 1
Sodium (mg) 40.0 0.5 1.1 n/a 27.4 69 17
Starch (g) 0.0 n/a n/a n/a 284.8 285 71
Sucrose (g) 0.0 n/a n/a n/a 2.2 2 1
Sugar (g) 21.0 0.0 0.0 n/a 12.2 33 8
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 n/a 4.1 4 1
Threonine (g) 0.2 0.0 0.0 n/a 2.1 2 1
Tocopherol, alpha (mg) 4.3 0.0 7.7 n/a 0.5 13 3
Tocopherol, beta (mg) 0.1 n/a 0.1 n/a 0.3 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.0 n/a 0.4 n/a 4.0 5 1
Total Fat (g) 1.6 0.0 54.0 n/a 6.9 63 16
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.8 1 0
Tyrosine (g) 0.1 0.0 0.0 n/a 1.1 1 0
Valine (g) 0.1 0.0 0.0 n/a 2.7 3 1
Vitamin A, IU (IU) 6,664.0 0.3 0.0 n/a 0.0 6,664 1,666
Vitamin A, RAE (mcg) 336.0 0.0 0.0 n/a 0.0 336 84
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.6 0.0 0.0 n/a 0.6 1 0
Vitamin C (mg) 109.6 0.9 0.0 n/a 0.0 111 28
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 756.2 1.8 0.0 n/a 45.1 803 201
Zinc (mg) 1.4 0.0 0.0 n/a 6.4 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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