Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (400g) sugar |
1 1/2 cups (356g) strong coffee |
1/2 cup (103g) shortening |
1 cup (145g) raisins |
1 (182g) apples |
1 teaspoon (2g) allspice |
2 cups (250g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1 teaspoon (3g) cinnamon |
1 teaspoon (2g) nutmeg |
1/2 cup (59g) walnuts |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 0.4 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 1.3 | 3 | 0 |
| Ash (g) | 0.0 | 1.2 | 0.0 | 2.7 | 0.3 | 0.1 | 1.2 | 1.7 | 3.3 | 0.1 | 0.1 | 1.0 | 12 | 1 |
| Aspartic acid | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 1.1 | n/a | n/a | 0.0 | n/a | 1.1 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | 37 | 3 |
| Caffeine (mg) | 0.0 | 142.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142 | 12 |
| Calcium (mg) | 4.0 | 7.1 | 0.0 | 72.5 | 10.9 | 13.3 | 37.5 | 0.0 | 338.7 | 26.2 | 4.3 | 57.3 | 572 | 48 |
| Calories | 1,548.0 | 3.6 | 906.1 | 433.6 | 94.6 | 5.3 | 910.0 | 0.0 | 2.3 | 6.5 | 12.3 | 382.6 | 4,305 | 359 |
| Calories (kj) | 6,472.0 | 7.1 | 3,791.5 | 1,815.4 | 396.8 | 22.1 | 3,807.5 | 0.0 | 9.8 | 27.0 | 51.5 | 1,601.7 | 18,002 | 1,500 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 4 | 0 |
| Carbohydrates (g) | 399.9 | 0.0 | 0.0 | 114.8 | 25.1 | 1.4 | 190.8 | 0.0 | 1.1 | 2.1 | 1.2 | 8.0 | 744 | 62 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.4 | 4.4 | 0.4 | 6.8 | 0.0 | 0.0 | 1.4 | 0.5 | 3.9 | 23 | 2 |
| Folate (mcg) | 0.0 | 7.1 | 0.0 | 7.3 | 5.5 | 0.7 | 457.5 | 0.0 | 0.0 | 0.2 | 1.8 | 57.3 | 537 | 45 |
| Folate, DFE (mcg) | 0.0 | 7.1 | 0.0 | 7.3 | 5.5 | 0.7 | 727.5 | 0.0 | 0.0 | 0.2 | 1.8 | 57.3 | 807 | 67 |
| Folate, food (mcg) | 0.0 | 7.1 | 0.0 | 7.3 | 5.5 | 0.7 | 72.5 | 0.0 | 0.0 | 0.2 | 1.8 | 57.3 | 152 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose (g) | 0.0 | 0.0 | n/a | 43.0 | 10.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 54 | 4 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | 40.2 | 4.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 45 | 4 |
| Glutamic acid | n/a | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 8.7 | n/a | n/a | 0.0 | n/a | 1.6 | 11 | 1 |
| Glycine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 0.5 | 2 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 0.0 | 2.7 | 0.2 | 0.1 | 11.6 | 0.0 | 0.5 | 0.2 | 0.1 | 1.7 | 17 | 1 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 0.4 | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.8 | n/a | n/a | 0.0 | n/a | 0.7 | 3 | 0 |
| Lysine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
| Magnesium (mg) | 0.0 | 10.7 | 0.0 | 46.4 | 9.1 | 2.7 | 55.0 | 0.0 | 1.8 | 1.6 | 4.3 | 92.4 | 224 | 19 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | n/a | 0.4 | 0.1 | 0.1 | 1.7 | 0.0 | 0.0 | 0.5 | 0.1 | 2.0 | 5 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.1 | 45.6 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 5.2 | 51 | 4 |
| Niacin (mg) | 0.0 | 0.7 | 0.0 | 1.1 | 0.2 | 0.1 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 17 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.9 | 0.0 | 0.1 | 0.1 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 3 | 0 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | 0.4 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 10.7 | 0.0 | 146.5 | 20.0 | 2.3 | 270.0 | 0.0 | 456.2 | 1.7 | 5.0 | 202.4 | 1,115 | 93 |
| Phytosterols | n/a | n/a | 205.0 | n/a | 21.8 | 1.2 | n/a | n/a | n/a | 0.7 | 1.5 | 42.1 | 272 | 23 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 26.8 | 0.1 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | 56 | 5 |
| Potassium (mg) | 8.0 | 174.2 | 0.0 | 1,086.1 | 194.7 | 21.0 | 267.5 | 0.0 | 0.2 | 11.3 | 8.2 | 258.0 | 2,029 | 169 |
| Proline | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 3.0 | n/a | n/a | 0.0 | n/a | 0.4 | 4 | 0 |
| Protein (g) | 0.0 | 0.4 | 0.0 | 4.5 | 0.5 | 0.1 | 25.8 | 0.0 | 0.0 | 0.1 | 0.1 | 8.9 | 40 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 25.6 | 0.1 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 | 30 | 3 |
| Selenium (mcg) | 2.4 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 84.8 | 0.0 | 0.0 | 0.1 | 0.0 | 2.9 | 91 | 8 |
| Serine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | 0.5 | 2 | 0 |
| Sodium (mg) | 4.0 | 7.1 | 0.0 | 16.0 | 1.8 | 1.5 | 5.0 | 1,258.6 | 363.1 | 0.3 | 0.4 | 1.2 | 1,659 | 138 |
| Starch | n/a | n/a | n/a | 3.9 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Sucrose (g) | 399.2 | 0.0 | n/a | 0.7 | 3.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.4 | 405 | 34 |
| Sugar (g) | 399.2 | 0.0 | 0.0 | 85.8 | 18.9 | n/a | 0.7 | 0.0 | 0.0 | 0.1 | 0.7 | 1.5 | 507 | 42 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 0.3 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 6.3 | 0.2 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 7 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Tocopherol, delta | n/a | 0.0 | 15.7 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 1.1 | 17 | 1 |
| Tocopherol, gamma | n/a | 0.0 | 33.1 | 0.1 | 0.0 | n/a | 1.0 | n/a | n/a | 0.3 | 0.0 | 12.2 | 47 | 4 |
| Total Fat (g) | 0.0 | 0.1 | 102.5 | 0.7 | 0.3 | 0.2 | 2.5 | 0.0 | 0.0 | 0.0 | 0.9 | 38.1 | 145 | 12 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 0.4 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 98.3 | 10.9 | 0.0 | 0.0 | 0.0 | 7.7 | 2.4 | 11.7 | 131 | 11 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.6 | 7 | 1 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.3 | 8.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 | 13 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 0.1 | 353.3 | 0.0 | 22.4 | 155.7 | 0.2 | 29.8 | 0.0 | 0.2 | 0.3 | 0.1 | 2.4 | 564 | 47 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.