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Nutritional Facts: Dill Chicken With Cream Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1/4 teaspoon (2g)
salt
1/4 teaspoon (0g)
dill weed
1 pinch (0g)
pepper
1/4 teaspoon (1g)
garlic
2 whole (472g)
boneless skinless chicken breasts
1/3 cup (77g)
sour cream
2 ounces (57g)
cream cheese
1/4 teaspoon (0g)
dill weed
1/8 teaspoon (1g)
salt
1/2 tablespoon (8g)
lemon juice
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 5.8 0.1 0.1 0.0 0.0 n/a 6 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 0.0 6.8 0.1 0.1 0.0 0.0 n/a 7 2
Ash (g) 0.6 1.5 0.0 0.0 0.0 5.4 0.7 0.7 0.0 0.7 0.0 10 2
Aspartic acid (g) 0.0 0.0 0.0 0.0 0.0 9.4 0.2 0.3 0.0 0.0 n/a 10 2
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 6.8 0.4 0.1 0.4 1.3 23.6 84.2 55.7 0.1 0.2 0.5 173 43
Calories 203.6 0.0 0.0 0.3 1.0 538.1 147.8 194.3 0.0 0.0 1.7 1,087 272
Calories (kj) 851.7 0.0 0.1 1.1 4.4 2,251.4 619.6 812.8 0.1 0.0 6.9 4,548 1,137
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.0 0.1 0.2 0.0 2.2 2.3 0.0 0.0 0.5 5 1
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 302.1 39.8 62.5 0.0 0.0 0.0 465 116
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.9 0.0 0.1 0.0 0.0 18.9 5.4 6.2 0.1 0.0 1.5 33 8
Folate, DFE (mcg) 0.9 0.0 0.1 0.0 0.0 18.9 5.4 6.2 0.1 0.0 1.5 33 8
Folate, food (mcg) 0.9 0.0 0.1 0.0 0.0 18.9 5.4 6.2 0.1 0.0 1.5 33 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0 0
Glutamic acid (g) 0.1 0.0 0.0 0.0 0.0 14.8 0.4 0.7 0.0 0.0 n/a 16 4
Glycine (g) 0.0 0.0 0.0 0.0 0.0 4.4 0.0 0.1 0.0 0.0 n/a 5 1
Histidine (g) 0.0 0.0 0.0 0.0 0.0 3.7 0.1 0.1 0.0 0.0 n/a 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.0 0.0 0.0 1.7 0.1 0.2 0.0 0.0 0.0 2 1
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 4.9 0.1 0.2 0.0 0.0 n/a 5 1
Lactose n/a n/a n/a 0.0 n/a n/a 2.7 1.8 n/a n/a 0.0 5 1
Leucine (g) 0.0 0.0 0.0 0.0 0.0 8.3 0.2 0.4 0.0 0.0 n/a 9 2
Lysine (g) 0.0 0.0 0.0 0.0 0.0 9.6 0.2 0.3 0.0 0.0 n/a 10 3
Magnesium (mg) 0.6 0.0 0.0 0.2 0.2 122.7 7.7 5.1 0.0 0.0 0.5 137 34
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 2.6 0.1 0.1 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 6.0 0.0 0.0 0.0 0.0 3.6 3.9 4.9 0.0 0.0 0.0 18 5
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 49.2 0.1 0.1 0.0 0.0 0.0 49 12
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 6.7 0.3 0.3 0.0 0.0 0.0 7 2
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 4.0 0.1 0.2 0.0 0.0 n/a 4 1
Phosphorus (mg) 6.8 0.0 0.0 0.2 1.1 991.2 88.1 60.2 0.0 0.0 0.6 1,148 287
Phytosterols n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 1.9 0.6 0.8 0.0 0.0 0.0 4 1
Potassium (mg) 6.8 0.1 0.3 1.3 2.8 1,746.4 108.0 78.4 0.3 0.1 7.9 1,952 488
Proline (g) 0.0 0.0 0.0 0.0 0.0 3.2 0.2 0.4 0.0 0.0 n/a 4 1
Protein (g) 0.2 0.0 0.0 0.0 0.0 100.2 1.6 3.4 0.0 0.0 0.0 105 26
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 42.5 133.3 203.9 0.0 0.0 0.0 570 143
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 14.6 0.0 0.0 0.0 0.0 2.7 8.8 11.0 0.0 0.0 0.0 37 9
Selenium (mcg) 0.3 0.0 n/a 0.0 0.1 151.0 2.0 1.4 n/a 0.0 0.0 155 39
Serine (g) 0.0 0.0 0.0 0.0 0.0 3.8 0.1 0.2 0.0 0.0 n/a 4 1
Sodium (mg) 202.8 581.4 0.0 0.0 0.1 547.5 61.3 182.3 0.0 290.7 0.1 1,866 467
Starch n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.0 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 n/a 0.0 0.0 0.0 2.7 1.8 n/a 0.0 0.2 5 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 4.5 0.1 0.1 0.0 0.0 n/a 5 1
Tocopherol, alpha (mg) 0.7 0.0 n/a 0.0 0.0 0.9 0.3 0.2 n/a 0.0 0.0 2 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.4 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 23.0 0.0 0.0 0.0 0.0 12.2 15.1 19.4 0.0 0.0 0.0 70 17
Trans-monoenoic Fat (g) 0.8 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
TransFatty acids (g) 0.9 n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 3.6 0.1 0.2 0.0 0.0 n/a 4 1
Valine (g) 0.0 0.0 0.0 0.0 0.0 5.2 0.1 0.2 0.0 0.0 n/a 6 1
Vitamin A, IU (IU) 709.7 0.0 3.4 0.5 0.1 141.6 477.2 762.8 3.4 0.0 0.5 2,099 525
Vitamin A, RAE (mcg) 194.3 0.0 0.2 0.0 0.0 42.5 134.8 207.9 0.2 0.0 0.0 580 145
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.2 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 5.7 0.7 0.0 0.0 0.0 3.0 10 2
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 23.6 10.7 14.2 0.0 0.0 0.0 66 16
Water (g) 4.5 0.0 0.0 0.0 0.4 357.7 57.0 30.9 0.0 0.0 7.0 458 114
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 2.7 0.3 0.3 0.0 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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