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    Nutritional Facts: County Fair Indian Tacos

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 (1,032g)
    frozen dinner rolls
    1 lb (454g)
    ground beef
    1 package (0g)
    taco seasoning mix
    2 cups (72g)
    lettuce
    1 (123g)
    tomatoes
    2 cups (226g)
    cheese
    Total 1 serving
    Alanine (g) 3.5 5.3 n/a 0.0 0.0 1.1 10 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 3.9 5.5 n/a 0.1 0.0 1.9 11 1
    Ash (g) 22.5 4.1 n/a 0.4 0.6 10.0 38 3
    Aspartic acid (g) 4.6 7.6 n/a 0.1 0.2 2.7 15 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 1,837.0 68.0 n/a 25.9 12.3 1,123.2 3,066 256
    Calories 3,199.2 975.2 n/a 10.8 22.1 748.1 4,955 413
    Calories (kj) 13,385.0 4,073.3 n/a 44.6 91.0 3,132.4 20,726 1,727
    Carbohydrates (g) 537.1 0.0 n/a 2.1 4.8 18.8 563 47
    Cholesterol (mg) 41.3 308.4 n/a 0.0 0.0 144.6 494 41
    Copper (mg) 1.4 0.3 n/a 0.0 0.1 0.1 2 0
    Cystine (g) 2.3 0.9 n/a 0.0 0.0 0.3 4 0
    Dietary Fiber (g) 20.6 0.0 n/a 0.9 1.5 0.0 23 2
    Folate (mcg) 1,042.3 27.2 n/a 27.4 18.5 11.3 1,127 94
    Folate, DFE (mcg) 1,548.0 27.2 n/a 27.4 18.5 11.3 1,632 136
    Folate, food (mcg) 309.6 27.2 n/a 27.4 18.5 11.3 394 33
    Folic acid (mcg) 732.7 0.0 n/a 0.0 0.0 0.0 733 61
    Fructose n/a n/a n/a 0.3 1.7 n/a 2 0
    Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.3 1.5 n/a 2 0
    Glutamic acid (g) 36.2 12.7 n/a 0.1 0.5 9.2 59 5
    Glycine (g) 4.0 5.7 n/a 0.0 0.0 0.7 10 1
    Histidine (g) 2.3 2.7 n/a 0.0 0.0 1.8 7 1
    Hydroxyproline n/a 1.6 n/a n/a n/a n/a 2 0
    Iron (mg) 38.4 9.5 n/a 0.6 0.3 1.9 51 4
    Isoleucine (g) 3.5 3.7 n/a 0.1 0.0 2.1 9 1
    Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 7.5 6.6 n/a 0.1 0.0 3.9 18 2
    Lysine (g) 2.4 7.0 n/a 0.1 0.0 4.4 14 1
    Magnesium (mg) 268.3 81.6 n/a 9.4 13.5 67.8 441 37
    Maltose n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 6.0 0.0 n/a 0.2 0.1 0.0 6 1
    Methionine (g) 1.5 2.2 n/a 0.0 0.0 1.2 5 0
    Monounsaturated Fat (g) 19.4 29.7 n/a 0.0 0.0 16.2 65 5
    Niacin (mg) 55.4 21.1 n/a 0.3 0.7 0.2 78 6
    Pantothenic acid (mg) 4.7 2.5 n/a 0.1 0.1 2.2 10 1
    Phenylalanine (g) 5.2 3.3 n/a 0.0 0.0 2.3 11 1
    Phosphorus (mg) 1,259.0 775.6 n/a 20.9 29.5 904.0 2,989 249
    Phytosterols n/a n/a n/a 27.4 8.6 n/a 36 3
    Polyunsaturated Fat (g) 25.9 2.0 n/a 0.1 0.1 1.6 30 2
    Potassium (mg) 1,434.5 1,338.1 n/a 139.7 291.5 820.4 4,024 335
    Proline (g) 12.5 4.3 n/a 0.0 0.0 4.5 21 2
    Protein (g) 112.1 84.3 n/a 1.0 1.1 44.4 243 20
    Retinol (mcg) 10.3 0.0 n/a 0.0 0.0 334.5 345 29
    Riboflavin (mg) 3.9 0.7 n/a 0.1 0.0 1.0 6 0
    Saturated Fat (g) 14.2 26.6 n/a 0.0 0.0 34.7 76 6
    Selenium (mcg) 276.6 71.7 n/a 0.4 0.0 36.6 385 32
    Serine (g) 5.6 3.4 n/a 0.0 0.0 2.1 11 1
    Sodium (mg) 5,531.5 299.4 n/a 20.2 6.2 2,183.2 8,040 670
    Starch n/a n/a n/a 0.0 0.0 n/a 0 0
    Sucrose n/a n/a n/a 0.0 0.0 n/a 0 0
    Sugar (g) 57.3 0.0 n/a 0.6 3.2 n/a 61 5
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 5.4 0.2 n/a 0.1 0.0 0.1 6 0
    Threonine (g) 3.0 3.3 n/a 0.0 0.0 1.4 8 1
    Tocopherol, alpha (mg) 2.9 1.7 n/a 0.2 0.7 n/a 5 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.3 0.1 n/a 0 0
    Total Fat (g) 66.8 68.0 n/a 0.1 0.2 55.3 190 16
    TransFatty acids n/a 4.2 n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.8 0.4 n/a 0.0 0.0 0.6 2 0
    Tyrosine (g) 3.0 2.6 n/a 0.0 0.0 2.4 8 1
    Valine (g) 4.1 4.1 n/a 0.1 0.0 2.7 11 1
    Vitamin A, IU (IU) 51.6 0.0 n/a 5,331.6 1,024.6 1,593.3 8,001 667
    Vitamin A, RAE (mcg) 10.3 0.0 n/a 266.4 51.7 359.3 688 57
    Vitamin B-12 (mcg) 1.3 9.8 n/a 0.0 0.0 2.9 14 1
    Vitamin B-6 (mg) 1.0 1.6 n/a 0.1 0.1 0.3 3 0
    Vitamin C (mg) 2.1 0.0 n/a 6.6 16.9 0.0 26 2
    Vitamin D (IU) 0.0 18.1 n/a 0.0 0.0 n/a 18 2
    Water (g) 293.5 298.1 n/a 68.4 116.3 97.5 874 73
    Zinc (mg) 10.2 20.3 n/a 0.1 0.2 6.8 38 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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