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Nutritional Facts: County Fair Indian Tacos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (1,032g)
frozen dinner rolls
1 lb (454g)
ground beef
1 package (0g)
taco seasoning mix
2 cups (72g)
lettuce
1 (123g)
tomatoes
2 cups (226g)
cheese
Total 1 serving
Alanine (g) 3.5 5.3 n/a 0.0 0.0 1.1 10 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 3.9 5.5 n/a 0.1 0.0 1.9 11 1
Ash (g) 22.5 4.1 n/a 0.4 0.6 10.0 38 3
Aspartic acid (g) 4.6 7.6 n/a 0.1 0.2 2.7 15 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 1,837.0 68.0 n/a 25.9 12.3 1,123.2 3,066 256
Calories 3,199.2 975.2 n/a 10.8 22.1 748.1 4,955 413
Calories (kj) 13,385.0 4,073.3 n/a 44.6 91.0 3,132.4 20,726 1,727
Carbohydrates (g) 537.1 0.0 n/a 2.1 4.8 18.8 563 47
Cholesterol (mg) 41.3 308.4 n/a 0.0 0.0 144.6 494 41
Copper (mg) 1.4 0.3 n/a 0.0 0.1 0.1 2 0
Cystine (g) 2.3 0.9 n/a 0.0 0.0 0.3 4 0
Dietary Fiber (g) 20.6 0.0 n/a 0.9 1.5 0.0 23 2
Folate (mcg) 1,042.3 27.2 n/a 27.4 18.5 11.3 1,127 94
Folate, DFE (mcg) 1,548.0 27.2 n/a 27.4 18.5 11.3 1,632 136
Folate, food (mcg) 309.6 27.2 n/a 27.4 18.5 11.3 394 33
Folic acid (mcg) 732.7 0.0 n/a 0.0 0.0 0.0 733 61
Fructose n/a n/a n/a 0.3 1.7 n/a 2 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.3 1.5 n/a 2 0
Glutamic acid (g) 36.2 12.7 n/a 0.1 0.5 9.2 59 5
Glycine (g) 4.0 5.7 n/a 0.0 0.0 0.7 10 1
Histidine (g) 2.3 2.7 n/a 0.0 0.0 1.8 7 1
Hydroxyproline n/a 1.6 n/a n/a n/a n/a 2 0
Iron (mg) 38.4 9.5 n/a 0.6 0.3 1.9 51 4
Isoleucine (g) 3.5 3.7 n/a 0.1 0.0 2.1 9 1
Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 7.5 6.6 n/a 0.1 0.0 3.9 18 2
Lysine (g) 2.4 7.0 n/a 0.1 0.0 4.4 14 1
Magnesium (mg) 268.3 81.6 n/a 9.4 13.5 67.8 441 37
Maltose n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 6.0 0.0 n/a 0.2 0.1 0.0 6 1
Methionine (g) 1.5 2.2 n/a 0.0 0.0 1.2 5 0
Monounsaturated Fat (g) 19.4 29.7 n/a 0.0 0.0 16.2 65 5
Niacin (mg) 55.4 21.1 n/a 0.3 0.7 0.2 78 6
Pantothenic acid (mg) 4.7 2.5 n/a 0.1 0.1 2.2 10 1
Phenylalanine (g) 5.2 3.3 n/a 0.0 0.0 2.3 11 1
Phosphorus (mg) 1,259.0 775.6 n/a 20.9 29.5 904.0 2,989 249
Phytosterols n/a n/a n/a 27.4 8.6 n/a 36 3
Polyunsaturated Fat (g) 25.9 2.0 n/a 0.1 0.1 1.6 30 2
Potassium (mg) 1,434.5 1,338.1 n/a 139.7 291.5 820.4 4,024 335
Proline (g) 12.5 4.3 n/a 0.0 0.0 4.5 21 2
Protein (g) 112.1 84.3 n/a 1.0 1.1 44.4 243 20
Retinol (mcg) 10.3 0.0 n/a 0.0 0.0 334.5 345 29
Riboflavin (mg) 3.9 0.7 n/a 0.1 0.0 1.0 6 0
Saturated Fat (g) 14.2 26.6 n/a 0.0 0.0 34.7 76 6
Selenium (mcg) 276.6 71.7 n/a 0.4 0.0 36.6 385 32
Serine (g) 5.6 3.4 n/a 0.0 0.0 2.1 11 1
Sodium (mg) 5,531.5 299.4 n/a 20.2 6.2 2,183.2 8,040 670
Starch n/a n/a n/a 0.0 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.0 0.0 n/a 0 0
Sugar (g) 57.3 0.0 n/a 0.6 3.2 n/a 61 5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 5.4 0.2 n/a 0.1 0.0 0.1 6 0
Threonine (g) 3.0 3.3 n/a 0.0 0.0 1.4 8 1
Tocopherol, alpha (mg) 2.9 1.7 n/a 0.2 0.7 n/a 5 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 0.1 n/a 0 0
Total Fat (g) 66.8 68.0 n/a 0.1 0.2 55.3 190 16
TransFatty acids n/a 4.2 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.8 0.4 n/a 0.0 0.0 0.6 2 0
Tyrosine (g) 3.0 2.6 n/a 0.0 0.0 2.4 8 1
Valine (g) 4.1 4.1 n/a 0.1 0.0 2.7 11 1
Vitamin A, IU (IU) 51.6 0.0 n/a 5,331.6 1,024.6 1,593.3 8,001 667
Vitamin A, RAE (mcg) 10.3 0.0 n/a 266.4 51.7 359.3 688 57
Vitamin B-12 (mcg) 1.3 9.8 n/a 0.0 0.0 2.9 14 1
Vitamin B-6 (mg) 1.0 1.6 n/a 0.1 0.1 0.3 3 0
Vitamin C (mg) 2.1 0.0 n/a 6.6 16.9 0.0 26 2
Vitamin D (IU) 0.0 18.1 n/a 0.0 0.0 n/a 18 2
Water (g) 293.5 298.1 n/a 68.4 116.3 97.5 874 73
Zinc (mg) 10.2 20.3 n/a 0.1 0.2 6.8 38 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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