Nutritional Facts: Mardi Gras Madness Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (21g)
ice
40 ounces (1,134g)
grape juice
48 ounces (1,371g)
unsweetened pineapple juice
2 liters (2,083g)
lemon-lime flavored soda
2 (262g)
oranges
2 (134g)
limes
750 ml (709g)
vodka
Total 1 serving
Alanine n/a 1.0 n/a n/a 0.1 n/a 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 236.8 237 4
Arginine n/a 0.5 n/a n/a 0.2 n/a 0.0 1 0
Ash n/a 2.5 3.8 0.2 1.2 0.4 0.0 8 0
Aspartic acid n/a 0.2 n/a n/a 0.3 n/a 0.0 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 124.7 178.3 41.7 104.8 44.2 0.0 494 8
Calories n/a 680.4 726.9 833.3 123.1 40.2 1,637.6 4,041 62
Calories (kj) n/a 2,857.9 3,017.2 3,437.3 516.1 168.8 6,855.1 16,852 259
Carbohydrates n/a 167.5 176.5 211.2 30.8 14.1 0.0 600 9
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.2 0.9 0.0 0.1 0.1 0.1 1 0
Cystine n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Dietary Fiber n/a 2.3 2.7 0.0 6.3 3.8 0.0 15 0
Folate n/a 0.0 246.9 0.0 78.6 10.7 0.0 336 5
Folate, DFE n/a 0.0 246.9 0.0 78.6 10.7 0.0 336 5
Folate, food n/a 0.0 246.9 0.0 78.6 10.7 0.0 336 5
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 83.5 52.3 108.1 n/a n/a n/a 244 4
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 77.2 63.8 65.2 n/a n/a n/a 206 3
Glutamic acid n/a 1.2 n/a n/a 0.2 n/a 0.0 1 0
Glycine n/a 0.1 n/a n/a 0.2 n/a 0.0 0 0
Histidine n/a 0.1 n/a n/a 0.0 n/a 0.0 0 0
Iron n/a 2.8 4.3 2.3 0.3 0.8 0.1 11 0
Isoleucine n/a 0.1 n/a n/a 0.1 n/a 0.0 0 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.1 n/a n/a 0.1 n/a 0.0 0 0
Lysine n/a 0.1 n/a n/a 0.1 0.0 0.0 0 0
Magnesium n/a 113.4 164.6 20.8 26.2 8.0 0.0 333 5
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 2.7 6.9 0.0 0.1 0.0 0.0 10 0
Methionine n/a 0.0 n/a n/a 0.1 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.2 0.0 0.1 0.0 0.0 0 0
Niacin n/a 1.5 2.7 0.3 0.7 0.3 0.0 6 0
Pantothenic acid n/a 0.5 0.8 0.0 0.7 0.3 0.0 2 0
Phenylalanine n/a 0.1 n/a n/a 0.1 n/a 0.0 0 0
Phosphorus n/a 158.8 109.7 0.0 36.7 24.1 35.4 365 6
Polyunsaturated Fat n/a 0.2 0.6 0.0 0.1 0.1 0.0 1 0
Potassium n/a 1,179.4 1,782.9 20.8 474.2 136.7 7.1 3,601 55
Proline n/a 0.2 n/a n/a 0.1 n/a 0.0 0 0
Protein n/a 4.2 4.9 1.0 2.5 0.9 0.0 14 0
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.2 0.3 0.0 0.1 0.0 0.0 1 0
Saturated Fat n/a 0.3 0.1 0.0 0.0 0.0 0.0 0 0
Selenium n/a 0.0 1.4 0.0 1.3 0.5 0.0 3 0
Serine n/a 0.1 n/a n/a 0.1 n/a 0.0 0 0
Sodium n/a 56.7 27.4 187.5 0.0 2.7 7.1 281 4
Sucrose n/a 0.5 21.0 13.5 n/a n/a n/a 35 1
Sugar n/a 161.0 136.9 187.1 24.5 2.3 0.0 512 8
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.2 0.8 0.0 0.2 0.0 0.0 1 0
Threonine n/a 0.2 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha n/a 0.0 0.3 0.0 0.5 0.3 n/a 1 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat n/a 1.5 1.6 0.4 0.3 0.3 0.0 4 0
Tryptophan n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tyrosine n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Valine n/a 0.1 n/a n/a 0.1 n/a 0.0 0 0
Vitamin A, IU n/a 90.7 68.6 0.0 589.5 67.0 0.0 816 13
Vitamin A, RAE n/a 0.0 0.0 0.0 28.8 2.7 0.0 32 0
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.4 1.4 0.0 0.2 0.1 0.0 2 0
Vitamin C n/a 1.1 137.1 0.0 139.4 39.0 0.0 317 5
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a 958.4 1,184.5 1,870.3 227.3 118.3 472.1 4,831 74
Zinc n/a 0.8 1.5 0.8 0.2 0.1 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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