Nutritional Facts: Mocha Mousse Torte (Flourless)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (341g)
butter
12 ounces (341g)
semi-sweet chocolate chips
4 ounces (113g)
bittersweet chocolate
1 cup (200g)
granulated sugar
1 cup (237g)
brewed coffee
7 large (350g)
eggs
1 to taste (0g)
fresh fruit
1 to taste (0g)
powdered sugar
1 to taste (0g)
ganache
Total 1 serving
Alanine (g) 0.1 0.7 n/a n/a 0.0 2.6 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.1 0.8 n/a n/a 0.0 2.9 n/a n/a n/a 4 0
Ash (g) 7.2 4.1 n/a 0.0 0.8 3.7 n/a n/a n/a 16 2
Aspartic acid (g) 0.2 1.4 n/a n/a 0.0 4.7 n/a n/a n/a 6 1
Beta-sitosterol (mg) 13.6 n/a n/a n/a n/a n/a n/a n/a n/a 14 1
Caffeine (mg) 0.0 211.3 n/a 0.0 94.8 0.0 n/a n/a n/a 306 31
Calcium (mg) 81.7 109.1 n/a 2.0 4.7 196.0 n/a n/a n/a 394 39
Calories 2,441.4 1,635.8 n/a 774.0 2.4 500.5 n/a n/a n/a 5,354 535
Calories (kj) 10,211.6 6,843.3 n/a 3,236.0 4.7 2,096.5 n/a n/a n/a 22,392 2,239
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.2 217.8 n/a 200.0 0.0 2.5 n/a n/a n/a 420 42
Cholesterol (mg) 732.1 0.0 n/a 0.0 0.0 1,302.0 n/a n/a n/a 2,034 203
Copper (mg) 0.0 2.4 n/a 0.0 0.0 0.3 n/a n/a n/a 3 0
Cystine (g) 0.0 0.2 n/a n/a 0.0 1.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 20.1 n/a 0.0 0.0 0.0 n/a n/a n/a 20 2
Folate (mcg) 10.2 44.3 n/a 0.0 4.7 164.5 n/a n/a n/a 224 22
Folate, DFE (mcg) 10.2 44.3 n/a 0.0 4.7 164.5 n/a n/a n/a 224 22
Folate, food (mcg) 10.2 44.3 n/a 0.0 4.7 164.5 n/a n/a n/a 224 22
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 1.3 n/a n/a n/a 1 0
Glutamic acid (g) 0.6 2.2 n/a n/a 0.0 5.9 n/a n/a n/a 9 1
Glycine (g) 0.1 0.6 n/a n/a 0.0 1.5 n/a n/a n/a 2 0
Histidine (g) 0.1 0.2 n/a n/a 0.0 1.1 n/a n/a n/a 1 0
Iron (mg) 0.1 10.7 n/a 0.1 0.0 6.1 n/a n/a n/a 17 2
Isoleucine (g) 0.2 0.6 n/a n/a 0.0 2.3 n/a n/a n/a 3 0
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.3 0.9 n/a n/a 0.0 3.8 n/a n/a n/a 5 0
Lysine (g) 0.2 0.7 n/a n/a 0.0 3.2 n/a n/a n/a 4 0
Magnesium (mg) 6.8 391.9 n/a 0.0 7.1 42.0 n/a n/a n/a 448 45
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 2.7 n/a 0.0 0.1 0.1 n/a n/a n/a 3 0
Methionine (g) 0.1 0.1 n/a n/a 0.0 1.3 n/a n/a n/a 2 0
Monounsaturated Fat (g) 71.6 34.0 n/a 0.0 0.0 12.8 n/a n/a n/a 118 12
Niacin (mg) 0.1 1.5 n/a 0.0 0.5 0.3 n/a n/a n/a 2 0
Pantothenic acid (mg) 0.4 0.4 n/a 0.0 0.6 5.4 n/a n/a n/a 7 1
Phenylalanine (g) 0.1 0.7 n/a n/a 0.0 2.4 n/a n/a n/a 3 0
Phosphorus (mg) 81.7 449.9 n/a 0.0 7.1 693.0 n/a n/a n/a 1,232 123
Polyunsaturated Fat (g) 10.4 3.3 n/a 0.0 0.0 6.7 n/a n/a n/a 20 2
Potassium (mg) 81.7 1,243.9 n/a 4.0 116.1 483.0 n/a n/a n/a 1,929 193
Proline (g) 0.3 0.6 n/a n/a 0.0 1.8 n/a n/a n/a 3 0
Protein (g) 2.9 14.3 n/a 0.0 0.3 44.0 n/a n/a n/a 61 6
Retinol (mcg) 2,284.8 0.0 n/a 0.0 0.0 560.0 n/a n/a n/a 2,845 284
Riboflavin (mg) 0.1 0.3 n/a 0.0 0.2 1.6 n/a n/a n/a 2 0
Saturated Fat (g) 174.9 60.5 n/a 0.0 0.0 10.9 n/a n/a n/a 246 25
Selenium (mcg) 3.4 14.3 n/a 1.2 0.0 107.5 n/a n/a n/a 126 13
Serine (g) 0.2 0.6 n/a n/a 0.0 3.4 n/a n/a n/a 4 0
Sodium (mg) 2,431.2 37.5 n/a 2.0 4.7 497.0 n/a n/a n/a 2,972 297
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 199.6 0.0 0.0 n/a n/a n/a 200 20
Sugar (g) 0.2 185.7 n/a 199.6 0.0 1.3 n/a n/a n/a 387 39
Theobromine (mg) 0.0 1,656.3 n/a 0.0 0.0 0.0 n/a n/a n/a 1,656 166
Thiamin (mg) 0.0 0.2 n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Threonine (g) 0.1 0.6 n/a n/a 0.0 1.9 n/a n/a n/a 3 0
Tocopherol, alpha (mg) 7.9 0.9 n/a 0.0 0.0 3.7 n/a n/a n/a 12 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.2 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 1.8 n/a n/a n/a 2 0
Total Fat (g) 276.2 102.2 n/a 0.0 0.0 33.3 n/a n/a n/a 412 41
Trans-monoenoic Fat (g) 10.2 n/a n/a n/a 0.0 0.1 n/a n/a n/a 10 1
TransFatty acids (g) 11.2 n/a n/a n/a 0.0 0.1 n/a n/a n/a 11 1
Tryptophan (g) 0.0 0.2 n/a n/a 0.0 0.6 n/a n/a n/a 1 0
Tyrosine (g) 0.1 0.5 n/a n/a 0.0 1.7 n/a n/a n/a 2 0
Valine (g) 0.2 0.9 n/a n/a 0.0 3.0 n/a n/a n/a 4 0
Vitamin A, IU (IU) 8,509.1 0.0 n/a 0.0 0.0 1,890.0 n/a n/a n/a 10,399 1,040
Vitamin A, RAE (mcg) 2,329.0 0.0 n/a 0.0 0.0 560.0 n/a n/a n/a 2,889 289
Vitamin B-12 (mcg) 0.6 0.0 n/a 0.0 0.0 3.1 n/a n/a n/a 4 0
Vitamin B-6 (mg) 0.0 0.1 n/a 0.0 0.0 0.6 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin D (IU) 204.3 0.0 n/a 0.0 0.0 287.0 n/a n/a n/a 491 49
Water (g) 54.0 2.4 n/a 0.0 235.6 266.5 n/a n/a n/a 559 56
Zinc (mg) 0.3 5.5 n/a 0.0 0.0 4.5 n/a n/a n/a 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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