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    Nutritional Facts: Colorful Red Cabbage Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (280g)
    red cabbage
    1 (119g)
    orange bell peppers
    3 tablespoons (42g)
    canola oil
    1 teaspoon (2g)
    whole cumin seeds
    1/4 teaspoon (1g)
    chili powder
    1/8 teaspoon (0g)
    celery seeds
    1 tablespoon (16g)
    balsamic vinegar
    1 teaspoon (4g)
    white sugar
    1 tablespoon (15g)
    mayonnaise
    1/4 cup (37g)
    peanuts
    Total 1 serving
    Alanine (g) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 1.1 1 0
    Ash (g) 1.8 0.6 0.0 0.2 0.1 0.0 0.1 0.0 0.3 0.9 4 0
    Aspartic acid (g) 0.4 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 1.1 2 0
    Beta-sitosterol n/a n/a 173.5 n/a n/a n/a n/a n/a n/a n/a 173 22
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 126.0 8.3 0.0 19.6 2.2 4.4 4.3 0.0 2.1 33.6 201 25
    Calories 86.8 36.9 371.3 7.9 1.9 1.0 14.1 16.3 57.3 207.0 800 100
    Calories (kj) 364.0 153.5 1,553.6 32.9 8.0 4.1 59.0 68.0 239.8 866.5 3,349 419
    Campesterol n/a n/a 101.2 n/a n/a n/a n/a n/a n/a n/a 101 13
    Carbohydrates (g) 20.6 7.2 0.0 0.9 0.3 0.1 2.7 4.2 3.5 5.9 46 6
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.8 0.0 4 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
    Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
    Dietary Fiber (g) 5.9 2.5 0.0 0.2 0.2 0.0 n/a 0.0 0.0 3.1 12 1
    Folate (mcg) 50.4 54.7 0.0 0.2 0.2 0.0 n/a 0.0 0.9 87.6 194 24
    Folate, DFE (mcg) 50.4 54.7 0.0 0.2 0.2 0.0 n/a 0.0 0.9 87.6 194 24
    Folate, food (mcg) 50.4 54.7 0.0 0.2 0.2 0.0 n/a 0.0 0.9 87.6 194 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose (g) 4.1 2.7 n/a n/a 0.0 n/a 1.2 0.0 n/a n/a 8 1
    Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 4.9 2.3 n/a n/a 0.0 n/a 1.2 0.0 n/a n/a 8 1
    Glutamic acid (g) 0.9 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 2.0 3 0
    Glycine (g) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.6 1 0
    Histidine (g) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.2 0.5 0.0 1.4 0.1 0.1 0.1 0.0 0.0 1.7 6 1
    Isoleucine (g) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.3 0 0
    Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.6 1 0
    Lysine (g) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.3 1 0
    Magnesium (mg) 44.8 14.3 0.0 7.7 1.0 1.1 1.9 0.0 0.3 61.3 132 17
    Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.7 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 2 0
    Methionine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
    Monounsaturated Fat (g) 0.0 0.0 26.6 0.3 0.0 0.0 n/a 0.0 1.3 8.9 37 5
    Niacin (mg) 1.2 1.2 0.0 0.1 0.1 0.0 n/a 0.0 0.0 4.4 7 1
    Pantothenic acid (mg) 0.4 0.4 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.6 1 0
    Phenylalanine (g) 0.1 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.5 1 0
    Phosphorus (mg) 84.0 30.9 0.0 10.5 2.0 1.4 3.0 0.0 3.8 137.2 273 34
    Phytosterols n/a n/a n/a 1.4 0.6 0.2 n/a n/a 14.3 80.3 97 12
    Polyunsaturated Fat (g) 0.2 0.1 11.8 0.1 0.1 0.0 n/a 0.0 2.6 5.7 21 3
    Potassium (mg) 680.4 251.1 0.0 37.5 13.2 3.5 17.9 0.1 1.3 257.3 1,262 158
    Proline (g) 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 1 0
    Protein (g) 4.0 1.2 0.0 0.4 0.1 0.0 0.1 0.0 0.1 9.4 15 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.8 0.0 2 0
    Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.1 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.7 2.5 6 1
    Selenium (mcg) 1.7 0.1 0.0 0.1 0.1 0.0 n/a 0.0 0.2 2.6 5 1
    Serine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.5 1 0
    Sodium (mg) 75.6 4.8 0.0 3.5 11.1 0.4 3.7 0.0 104.5 6.6 210 26
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 1.3 n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 1.7 0.0 n/a n/a 0.0 n/a 0.0 4.2 n/a n/a 6 1
    Sugar (g) 10.7 5.0 0.0 0.0 0.0 0.0 2.4 4.2 0.9 1.4 25 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0 0
    Threonine (g) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.3 0 0
    Tocopherol, alpha (mg) 0.3 1.9 7.3 0.1 0.3 0.0 n/a 0.0 0.3 3.0 13 2
    Tocopherol, beta n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.4 n/a 0.0 0.0 n/a n/a 0.2 n/a 1 0
    Tocopherol, gamma n/a 0.2 11.5 n/a 0.0 0.0 n/a n/a 2.0 n/a 14 2
    Total Fat (g) 0.4 0.4 42.0 0.5 0.1 0.1 0.0 0.0 4.9 18.0 66 8
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
    Tyrosine (g) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 0 0
    Valine (g) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 1 0
    Vitamin A, IU (IU) 3,124.8 3,725.9 0.0 26.7 200.1 0.1 0.0 0.0 32.3 0.0 7,110 889
    Vitamin A, RAE (mcg) 156.8 186.8 0.0 1.3 10.0 0.0 0.0 0.0 3.1 0.0 358 45
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.6 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1 0
    Vitamin C (mg) 159.6 152.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 312 39
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.0 1 0
    Water (g) 253.1 109.7 0.0 0.2 0.1 0.0 12.2 0.0 5.9 2.4 384 48
    Zinc (mg) 0.6 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.2 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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