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Nutritional Facts: Mom's Pumpkin Cake " Brownies "

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (232g)
pumpkin puree
1 cup (218g)
vegetable oil
4 (200g)
eggs
1 3/4 cups (350g)
sugar
2 cups (250g)
flour
1 teaspoon (5g)
baking soda
1 teaspoon (5g)
baking powder
1 teaspoon (3g)
cinnamon
1/2 teaspoon (3g)
salt
1/2 cup (59g)
walnuts
4 ounces (114g)
cream cheese
2 tablespoons (28g)
butter
1 teaspoon (4g)
vanilla extract
2 cups (240g)
confectioners' sugar
1 to taste (0g)
milk
Total 1 serving
Alanine (g) 0.1 0.0 1.5 n/a 0.8 n/a n/a 0.0 0.0 0.4 0.2 0.0 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 1 0
Arginine (g) 0.1 0.0 1.6 n/a 1.0 n/a n/a 0.0 0.0 1.3 0.3 0.0 n/a n/a n/a 4 0
Ash (g) 1.9 0.0 2.1 0.0 1.2 1.7 3.3 0.1 3.0 1.0 1.5 0.6 0.0 0.0 n/a 16 1
Aspartic acid (g) 0.2 0.0 2.7 n/a 1.1 n/a n/a 0.0 0.0 1.1 0.6 0.0 n/a n/a n/a 6 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.4 n/a 1.1 n/a n/a n/a 39 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 48.7 0.0 112.0 3.5 37.5 0.0 338.7 26.2 0.7 57.3 111.3 6.8 0.5 2.4 n/a 746 62
Calories 60.3 1,927.1 286.0 1,354.5 910.0 0.0 2.3 6.5 0.0 382.6 388.5 203.6 12.1 933.6 n/a 6,467 539
Calories (kj) 252.9 8,063.8 1,198.0 5,663.0 3,807.5 0.0 9.8 27.0 0.0 1,601.7 1,625.6 851.7 50.6 3,904.8 n/a 27,057 2,255
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 n/a 0.0 n/a n/a n/a 4 0
Carbohydrates (g) 15.1 0.0 1.4 349.9 190.8 0.0 1.1 2.1 0.0 8.0 4.6 0.0 0.5 239.4 n/a 813 68
Cholesterol (mg) 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 125.0 61.1 0.0 0.0 n/a 930 78
Copper (mg) 0.3 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 n/a 2 0
Cystine (g) 0.0 0.0 0.5 n/a 0.5 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 6.8 0.0 0.0 1.4 0.0 3.9 0.0 0.0 0.0 0.0 n/a 13 1
Folate (mcg) 37.1 0.0 94.0 0.0 457.5 0.0 0.0 0.2 0.0 57.3 12.5 0.9 0.0 0.0 n/a 659 55
Folate, DFE (mcg) 37.1 0.0 94.0 0.0 727.5 0.0 0.0 0.2 0.0 57.3 12.5 0.9 0.0 0.0 n/a 929 77
Folate, food (mcg) 37.1 0.0 94.0 0.0 72.5 0.0 0.0 0.2 0.0 57.3 12.5 0.9 0.0 0.0 n/a 274 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 385 32
Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.7 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 0.4 0.0 3.3 n/a 8.7 n/a n/a 0.0 0.0 1.6 1.5 0.1 n/a n/a n/a 16 1
Glycine (g) 0.1 0.0 0.9 n/a 0.9 n/a n/a 0.0 0.0 0.5 0.2 0.0 n/a n/a n/a 3 0
Histidine (g) 0.0 0.0 0.6 n/a 0.6 n/a n/a 0.0 0.0 0.2 0.2 0.0 n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.9 0.0 3.5 0.2 11.6 0.0 0.5 0.2 0.0 1.7 0.4 0.0 0.0 0.1 n/a 20 2
Isoleucine (g) 0.1 0.0 1.3 n/a 0.9 n/a n/a 0.0 0.0 0.4 0.4 0.0 n/a n/a n/a 3 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 3.6 n/a n/a 0.0 n/a 4 0
Leucine (g) 0.1 0.0 2.2 n/a 1.8 n/a n/a 0.0 0.0 0.7 0.7 0.0 n/a n/a n/a 6 0
Lysine (g) 0.1 0.0 1.8 n/a 0.6 n/a n/a 0.0 0.0 0.2 0.6 0.0 n/a n/a n/a 3 0
Magnesium (mg) 27.8 0.0 24.0 0.0 55.0 0.0 1.8 1.6 0.0 92.4 10.2 0.6 0.5 0.0 n/a 214 18
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 n/a 0.1 0.0 1.7 0.0 0.0 0.5 0.0 2.0 0.0 0.0 0.0 0.0 n/a 5 0
Methionine (g) 0.0 0.0 0.8 n/a 0.5 n/a n/a 0.0 0.0 0.1 0.2 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.0 60.1 7.3 0.0 0.2 0.0 0.0 0.0 0.0 5.2 9.8 6.0 0.0 0.0 n/a 89 7
Niacin (mg) 1.4 0.0 0.2 0.0 14.8 0.0 0.0 0.0 0.0 0.7 0.2 0.0 0.0 0.0 n/a 17 1
Pantothenic acid (mg) 0.7 0.0 3.1 0.0 1.1 0.0 0.0 0.0 0.0 0.3 0.6 0.0 0.0 0.0 n/a 6 0
Phenylalanine (g) 0.1 0.0 1.4 n/a 1.3 n/a n/a 0.0 0.0 0.4 0.3 0.0 n/a n/a n/a 3 0
Phosphorus (mg) 102.1 0.0 396.0 0.0 270.0 0.0 456.2 1.7 0.0 202.4 120.4 6.8 0.3 0.0 n/a 1,556 130
Phytosterols (mg) 27.8 2,110.2 n/a n/a n/a n/a n/a 0.7 0.0 42.1 n/a n/a n/a n/a n/a 2,181 182
Polyunsaturated Fat (g) 0.0 119.2 3.8 0.0 1.0 0.0 0.0 0.0 0.0 27.6 1.6 0.9 0.0 0.0 n/a 154 13
Potassium (mg) 788.8 0.0 276.0 7.0 267.5 0.0 0.2 11.3 0.2 258.0 156.8 6.8 6.2 4.8 n/a 1,784 149
Proline (g) 0.1 0.0 1.0 n/a 3.0 n/a n/a 0.0 0.0 0.4 0.8 0.0 n/a n/a n/a 5 0
Protein (g) 2.3 0.0 25.1 0.0 25.8 0.0 0.0 0.1 0.0 8.9 6.7 0.2 0.0 0.0 n/a 69 6
Retinol (mcg) 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 407.8 190.6 0.0 0.0 n/a 918 77
Riboflavin (mg) 0.3 0.0 0.9 0.1 1.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 3 0
Saturated Fat (g) 0.1 28.2 6.3 0.0 0.4 0.0 0.0 0.0 0.0 3.6 21.9 14.6 0.0 0.0 n/a 75 6
Selenium (mcg) 0.7 0.0 61.4 2.1 84.8 0.0 0.0 0.1 0.0 2.9 2.7 0.3 0.0 1.4 n/a 156 13
Serine (g) 0.1 0.0 1.9 n/a 1.3 n/a n/a 0.0 0.0 0.5 0.4 0.0 n/a n/a n/a 4 0
Sodium (mg) 2.3 0.0 284.0 3.5 5.0 1,258.6 363.1 0.3 1,162.7 1.2 364.7 202.8 0.4 4.8 n/a 3,653 304
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a 3.0 n/a 3 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 0.0 n/a n/a n/a 1 0
Sucrose n/a n/a 0.0 349.3 n/a n/a n/a 0.0 n/a 1.4 0.0 n/a n/a n/a n/a 351 29
Sugar (g) 3.2 0.0 0.7 349.3 0.7 0.0 0.0 0.1 0.0 1.5 3.6 0.0 0.5 234.7 n/a 594 50
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 2.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.1 0.0 1.1 n/a 0.7 n/a n/a 0.0 0.0 0.3 0.3 0.0 n/a n/a n/a 3 0
Tocopherol, alpha (mg) 2.5 31.2 2.1 0.0 0.2 0.0 0.0 0.1 0.0 0.4 0.3 0.7 0.0 0.0 n/a 37 3
Tocopherol, beta n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 n/a 1.1 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, gamma n/a n/a 1.0 n/a 1.0 n/a n/a 0.3 n/a 12.2 0.0 0.0 n/a n/a n/a 14 1
Total Fat (g) 0.2 218.0 19.0 0.0 2.5 0.0 0.0 0.0 0.0 38.1 38.9 23.0 0.0 0.0 n/a 340 28
Trans-monoenoic Fat n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.8 n/a n/a n/a 1 0
TransFatty acids n/a 0.6 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.9 n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.3 n/a 0.3 n/a n/a 0.0 0.0 0.1 0.1 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.1 0.0 1.0 n/a 0.8 n/a n/a 0.0 0.0 0.2 0.3 0.0 n/a n/a n/a 2 0
Valine (g) 0.1 0.0 1.7 n/a 1.0 n/a n/a 0.0 0.0 0.4 0.4 0.0 n/a n/a n/a 4 0
Vitamin A, IU (IU) 17,130.9 0.0 1,080.0 0.0 0.0 0.0 0.0 7.7 0.0 11.7 1,525.6 709.7 0.0 0.0 n/a 20,466 1,705
Vitamin A, RAE (mcg) 856.1 0.0 320.0 0.0 0.0 0.0 0.0 0.4 0.0 0.6 415.8 194.3 0.0 0.0 n/a 1,787 149
Vitamin B-12 (mcg) 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 20.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.8 0.0 0.0 0.0 0.0 n/a 22 2
Vitamin D (IU) 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.4 17.0 0.0 0.0 n/a 209 17
Water (g) 212.5 0.0 152.3 0.1 29.8 0.0 0.2 0.3 0.0 2.4 61.8 4.5 2.2 0.6 n/a 467 39
Zinc (mg) 0.7 0.0 2.6 0.0 1.8 0.0 0.0 0.0 0.0 1.8 0.6 0.0 0.0 0.0 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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