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    Nutritional Facts: Buffalo Chicken Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 bunches (240g)
    green onions
    3 stalks (120g)
    celery
    1/4 cup (57g)
    butter
    1/4 cup (31g)
    flour
    3/4 cup (183g)
    milk
    3/4 cup (183g)
    chicken broth
    2 cups (280g)
    cooked chicken
    1/4 cup (0g)
    chicken wing sauce
    4 ounces (112g)
    Velveeta cheese
    1/2 teaspoon (1g)
    cayenne
    1/2 teaspoon (0g)
    celery salt
    1/2 teaspoon (2g)
    garlic salt
    Total 1 serving
    Alanine (g) 0.2 0.0 0.0 0.1 0.2 n/a 3.8 n/a n/a n/a n/a 0.0 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Arginine (g) 0.3 0.0 0.0 0.1 0.2 n/a 4.2 n/a n/a n/a n/a 0.1 5 1
    Ash (g) 1.9 0.9 1.2 0.1 1.3 1.9 2.7 n/a 6.7 0.1 n/a 0.1 17 4
    Aspartic acid (g) 0.4 0.1 0.0 0.1 0.5 n/a 6.2 n/a n/a n/a n/a 0.0 7 2
    Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 172.8 48.0 13.6 4.7 217.8 7.3 33.6 n/a 521.9 1.3 n/a 1.2 1,022 256
    Calories 76.8 19.2 406.9 113.8 117.1 29.3 467.6 n/a 339.4 2.9 n/a 5.1 1,578 395
    Calories (kj) 324.0 80.4 1,701.9 475.9 490.4 122.6 1,957.2 n/a 1,420.2 12.0 n/a 21.5 6,606 1,652
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 17.6 3.6 0.0 23.8 8.5 0.7 0.0 n/a 11.0 0.5 n/a 1.1 67 17
    Cholesterol (mg) 0.0 0.0 122.0 0.0 25.6 0.0 210.0 n/a 89.6 0.0 n/a 0.0 447 112
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.0 n/a 0.0 1 0
    Cystine n/a 0.0 0.0 0.1 0.1 n/a 0.9 n/a n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 6.2 1.9 0.0 0.8 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0.1 9 2
    Folate (mcg) 153.6 43.2 1.7 57.2 9.2 3.7 14.0 n/a n/a 1.0 n/a 0.7 284 71
    Folate, DFE (mcg) 153.6 43.2 1.7 90.9 9.2 3.7 14.0 n/a n/a 1.0 n/a 0.7 318 79
    Folate, food (mcg) 153.6 43.2 1.7 9.1 9.2 3.7 14.0 n/a n/a 1.0 n/a 0.7 236 59
    Folic acid (mcg) 0.0 0.0 0.0 48.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 48 12
    Fructose n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Galactose n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Glucose (dextrose) n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Glutamic acid (g) 0.9 0.1 0.1 1.1 1.3 n/a 10.5 n/a n/a n/a n/a 0.1 14 4
    Glycine (g) 0.2 0.0 0.0 0.1 0.1 n/a 3.4 n/a n/a n/a n/a 0.0 4 1
    Histidine (g) 0.1 0.0 0.0 0.1 0.2 n/a 2.2 n/a n/a n/a n/a 0.0 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 3.6 0.2 0.0 1.5 0.1 0.4 3.4 n/a 0.2 0.1 n/a 0.1 9 2
    Isoleucine (g) 0.2 0.0 0.0 0.1 0.4 n/a 3.7 n/a n/a n/a n/a 0.0 4 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.3 0.0 0.0 0.2 0.6 n/a 5.3 n/a n/a n/a n/a 0.0 6 2
    Lysine (g) 0.2 0.0 0.0 0.1 0.5 n/a 6.0 n/a n/a n/a n/a 0.0 7 2
    Magnesium (mg) 48.0 13.2 1.1 6.9 23.8 1.8 58.8 n/a n/a 1.4 n/a 1.2 156 39
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.4 0.1 0.0 0.2 0.0 0.2 0.0 n/a n/a 0.0 n/a 0.0 1 0
    Methionine (g) 0.0 0.0 0.0 0.1 0.2 n/a 1.9 n/a n/a n/a n/a 0.0 2 1
    Monounsaturated Fat (g) 0.1 0.0 11.9 0.0 1.9 0.4 7.0 n/a n/a 0.0 n/a 0.0 21 5
    Niacin (mg) 1.3 0.4 0.0 1.8 0.2 2.5 22.1 n/a n/a 0.1 n/a 0.0 28 7
    Pantothenic acid (mg) 0.2 0.3 0.1 0.1 0.6 0.0 2.7 n/a n/a n/a n/a 0.0 4 1
    Phenylalanine (g) 0.1 0.0 0.0 0.2 0.3 n/a 2.8 n/a n/a n/a n/a 0.0 3 1
    Phosphorus (mg) 88.8 28.8 13.6 33.8 170.2 54.9 537.6 n/a 966.6 2.6 n/a 6.4 1,903 476
    Phytosterols n/a 7.2 n/a n/a 0.0 n/a n/a n/a n/a 0.7 n/a 0.1 8 2
    Polyunsaturated Fat (g) 0.2 0.1 1.7 0.1 0.2 0.2 4.2 n/a n/a 0.1 n/a 0.0 7 2
    Potassium (mg) 662.4 312.0 13.6 33.4 276.3 157.4 641.2 n/a 375.2 18.1 n/a 18.5 2,508 627
    Proline (g) 0.3 0.0 0.0 0.4 0.6 n/a 2.9 n/a n/a n/a n/a 0.0 4 1
    Protein (g) 4.4 0.8 0.5 3.2 6.0 3.7 70.0 n/a 18.3 0.1 n/a 0.3 107 27
    Retinol (mcg) 0.0 0.0 380.8 0.0 56.7 0.0 33.6 n/a n/a 0.0 n/a 0.0 471 118
    Riboflavin (mg) 0.2 0.1 0.0 0.2 0.3 0.1 0.4 n/a 0.4 0.0 n/a 0.0 2 0
    Saturated Fat (g) 0.1 0.1 29.2 0.0 4.2 0.3 5.1 n/a 16.1 0.0 n/a 0.0 55 14
    Selenium (mcg) 1.4 0.5 0.6 10.6 3.7 0.0 68.9 n/a n/a 0.1 n/a 0.4 86 22
    Serine (g) 0.2 0.0 0.0 0.2 0.3 n/a 2.4 n/a n/a n/a n/a 0.0 3 1
    Sodium (mg) 38.4 96.0 405.2 0.6 89.7 560.0 210.0 n/a 1,678.9 0.3 n/a 0.9 3,080 770
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 5.6 2.2 0.0 0.1 n/a 0.5 n/a n/a 9.1 0.1 n/a 0.0 18 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.2 0.1 0.0 0.2 n/a n/a 0.0 n/a 0.0 1 0
    Threonine (g) 0.2 0.0 0.0 0.1 0.3 n/a 3.0 n/a n/a n/a n/a 0.0 4 1
    Tocopherol, alpha (mg) 1.3 0.3 1.3 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 3 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 0.5 0.2 46.0 0.3 6.7 1.0 18.6 n/a 24.6 0.2 n/a 0.0 98 25
    Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
    TransFatty acids n/a n/a 1.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.8 n/a n/a n/a n/a 0.0 1 0
    Tyrosine (g) 0.1 0.0 0.0 0.1 0.3 n/a 2.4 n/a n/a n/a n/a 0.0 3 1
    Valine (g) 0.2 0.0 0.0 0.1 0.4 n/a 3.5 n/a n/a n/a n/a 0.0 4 1
    Vitamin A, IU (IU) 2,392.8 538.8 1,418.2 0.0 252.5 0.0 114.8 n/a 1,239.8 374.5 n/a 0.0 6,331 1,583
    Vitamin A, RAE (mcg) 120.0 26.4 388.2 0.0 60.4 0.0 33.6 n/a n/a 18.7 n/a 0.0 647 162
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.7 0.2 0.8 n/a n/a 0.0 n/a 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.1 0.0 1.1 n/a n/a 0.0 n/a 0.0 2 0
    Vitamin C (mg) 45.1 3.7 0.0 0.0 2.7 0.0 0.0 n/a 0.2 0.7 n/a 0.0 53 13
    Vitamin D (IU) 0.0 0.0 34.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 34 9
    Water (g) 215.6 114.5 9.0 3.7 160.5 175.6 188.7 n/a 51.3 0.1 n/a 0.1 919 230
    Zinc (mg) 0.9 0.2 0.1 0.2 0.7 0.2 4.3 n/a 2.1 0.0 n/a 0.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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