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    Nutritional Facts: Moroccan Style Lamb Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (684g)
    lean ground lamb
    2 tablespoons (12g)
    green onions
    1 teaspoon (2g)
    paprika
    4 tablespoons (4g)
    cilantro
    1/4 teaspoon (0g)
    crushed red pepper flakes
    1 to taste (0g)
    salt
    1/4 teaspoon (1g)
    ground black pepper
    1 tablespoon (14g)
    vegetable oil
    2 teaspoons (4g)
    ground cumin
    2 teaspoons (6g)
    garlic
    Total 1 serving
    Alanine (g) 6.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 7 1
    Ash (g) 5.9 0.1 0.2 0.1 0.0 n/a 0.0 0.0 0.3 0.1 7 1
    Aspartic acid (g) 10.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 10 1
    Beta-sitosterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 109.4 8.6 5.3 2.7 0.1 n/a 2.5 0.0 39.1 10.1 178 22
    Calories 1,928.1 3.8 6.5 0.9 0.6 n/a 1.4 120.2 15.8 8.3 2,086 261
    Calories (kj) 8,068.0 16.2 27.2 3.8 2.6 n/a 6.0 503.1 65.8 34.9 8,728 1,091
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.9 1.2 0.1 0.1 n/a 0.4 0.0 1.9 1.9 6 1
    Cholesterol (mg) 499.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 499 62
    Copper (mg) 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.4 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.3 0.8 0.1 0.1 n/a 0.1 0.0 0.4 0.1 2 0
    Folate (mcg) 123.1 7.7 1.1 2.5 0.1 n/a 0.1 0.0 0.4 0.2 135 17
    Folate, DFE (mcg) 123.1 7.7 1.1 2.5 0.1 n/a 0.1 0.0 0.4 0.2 135 17
    Folate, food (mcg) 123.1 7.7 1.1 2.5 0.1 n/a 0.1 0.0 0.4 0.2 135 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 16.4 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 17 2
    Glycine (g) 5.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 6 1
    Histidine (g) 3.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 4 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 10.6 0.2 0.5 0.1 0.0 n/a 0.1 0.0 2.8 0.1 14 2
    Isoleucine (g) 5.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 6 1
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 8.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 9 1
    Lysine (g) 10.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 10 1
    Magnesium (mg) 143.6 2.4 4.1 1.0 0.2 n/a 1.0 0.0 15.4 1.4 169 21
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.1 0.1 1 0
    Methionine (g) 2.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 3 0
    Monounsaturated Fat (g) 65.6 0.0 0.0 0.0 0.0 n/a 0.0 3.8 0.6 0.0 70 9
    Niacin (mg) 40.8 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.2 0.0 41 5
    Pantothenic acid (mg) 4.4 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 5 1
    Phenylalanine (g) 4.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 5 1
    Phosphorus (mg) 1,073.5 4.4 7.2 1.9 0.3 n/a 0.9 0.0 21.0 8.6 1,118 140
    Phytosterols n/a n/a 4.0 0.2 n/a n/a 0.5 131.6 2.9 n/a 139 17
    Polyunsaturated Fat (g) 12.6 0.0 0.2 0.0 0.0 n/a 0.0 7.4 0.1 0.0 20 3
    Potassium (mg) 1,517.9 33.1 52.4 20.8 3.6 n/a 7.6 0.0 75.1 22.5 1,733 217
    Proline (g) 4.7 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 5 1
    Protein (g) 113.2 0.2 0.3 0.1 0.0 n/a 0.1 0.0 0.7 0.4 115 14
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 69.7 0.0 0.0 0.0 0.0 n/a 0.0 1.8 0.1 0.0 72 9
    Selenium (mcg) 128.5 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.2 0.8 130 16
    Serine (g) 4.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 4 1
    Sodium (mg) 403.4 1.9 1.6 1.8 0.2 n/a 0.1 0.0 7.1 1.0 417 52
    Stigmasterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.0 0.3 0.2 0.0 0.1 n/a 0.0 0.0 0.1 0.1 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 4.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 5 1
    Tocopherol, alpha (mg) 1.4 0.1 0.7 0.1 0.0 n/a 0.0 1.9 0.1 0.0 4 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 160.1 0.0 0.3 0.0 0.0 n/a 0.0 13.6 0.9 0.0 175 22
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 1.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 3.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 4 0
    Valine (g) 6.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 6 1
    Vitamin A, IU (IU) 0.0 119.6 1,132.8 269.9 51.0 n/a 3.1 0.0 53.3 0.5 1,630 204
    Vitamin A, RAE (mcg) 0.0 6.0 56.6 13.5 2.6 n/a 0.2 0.0 2.7 0.0 82 10
    Vitamin B-12 (mcg) 15.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 16 2
    Vitamin B-6 (mg) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 2.3 0.0 1.1 0.1 n/a 0.0 0.0 0.3 1.7 5 1
    Vitamin D (IU) 13.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 14 2
    Water (g) 406.6 10.8 0.3 3.7 0.0 n/a 0.1 0.0 0.3 3.3 425 53
    Zinc (mg) 23.3 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.2 0.1 24 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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