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Nutritional Facts: Chicken in Mango and Wine Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  60 g (60g)
butter
4 (580g)
chicken breasts
1/2 (55g)
onions
1/2 cup (118g)
white wine
1/2 cup (120g)
chicken stock
1/3 cup (80g)
cream
2 1/2 (840g)
mangoes
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 6.9 0.0 n/a n/a 0.1 0.7 n/a 8 2
Alcohol (g) 0.0 0.0 0.0 12.1 0.0 0.0 0.0 n/a 12 3
Arginine (g) 0.0 7.5 0.1 n/a n/a 0.1 0.3 n/a 8 2
Ash (g) 1.3 5.9 0.2 0.2 0.8 0.4 3.0 n/a 12 3
Aspartic acid (g) 0.0 10.8 0.1 n/a n/a 0.1 0.6 n/a 12 3
Beta-sitosterol (mg) 2.4 n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 14.3 63.8 12.7 10.6 3.6 54.9 92.4 n/a 252 63
Calories 427.6 997.6 22.0 96.4 43.2 232.4 504.0 n/a 2,323 581
Calories (kj) 1,788.6 4,176.0 91.3 402.2 181.2 973.3 2,100.0 n/a 9,713 2,428
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 5.1 3.1 4.2 2.4 125.8 n/a 141 35
Cholesterol (mg) 128.2 371.2 0.0 0.0 3.6 88.3 0.0 n/a 591 148
Copper (mg) 0.0 0.2 0.0 0.0 0.1 0.0 0.9 n/a 1 0
Cystine (g) 0.0 1.6 0.0 n/a n/a 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.0 0.0 13.4 n/a 14 4
Folate (mcg) 1.8 23.2 10.5 1.2 6.0 3.2 361.2 n/a 407 102
Folate, DFE (mcg) 1.8 23.2 10.5 1.2 6.0 3.2 361.2 n/a 407 102
Folate, food (mcg) 1.8 23.2 10.5 1.2 6.0 3.2 361.2 n/a 407 102
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.7 n/a n/a n/a 39.3 n/a 40 10
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 1.1 n/a n/a n/a 16.9 n/a 18 4
Glutamic acid (g) 0.1 17.8 0.1 n/a n/a 0.4 0.8 n/a 19 5
Glycine (g) 0.0 7.1 0.0 n/a n/a 0.0 0.3 n/a 7 2
Histidine (g) 0.0 3.6 0.0 n/a n/a 0.0 0.2 n/a 4 1
Iron (mg) 0.0 4.3 0.1 0.3 0.3 0.0 1.3 n/a 6 2
Isoleucine (g) 0.0 6.2 0.0 n/a n/a 0.1 0.2 n/a 7 2
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 8.9 0.0 n/a n/a 0.2 0.4 n/a 10 2
Lysine (g) 0.0 10.0 0.0 n/a n/a 0.1 0.6 n/a 11 3
Magnesium (mg) 1.2 145.0 5.5 11.8 4.8 5.6 84.0 n/a 258 64
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.1 n/a 0.0 0.5 n/a 1 0
Methionine (g) 0.0 3.3 0.0 n/a n/a 0.0 0.1 n/a 3 1
Monounsaturated Fat (g) 12.5 22.2 0.0 0.0 0.7 7.2 1.2 n/a 44 11
Niacin (mg) 0.0 57.5 0.1 0.1 1.9 0.0 5.6 n/a 65 16
Pantothenic acid (mg) 0.1 4.7 0.1 0.1 n/a 0.2 1.7 n/a 7 2
Phenylalanine (g) 0.0 4.7 0.0 n/a n/a 0.1 0.2 n/a 5 1
Phosphorus (mg) 14.3 1,009.2 16.0 21.2 32.4 48.5 117.6 n/a 1,259 315
Phytosterols n/a n/a 8.3 n/a n/a n/a n/a n/a 8 2
Polyunsaturated Fat (g) 1.8 11.4 0.0 0.0 0.3 0.7 0.6 n/a 15 4
Potassium (mg) 14.3 1,276.0 80.3 83.5 126.0 77.2 1,411.2 n/a 3,069 767
Proline (g) 0.0 5.5 0.0 n/a n/a 0.2 0.2 n/a 6 1
Protein (g) 0.5 120.9 0.6 0.1 3.0 1.7 6.9 n/a 134 33
Retinol (mcg) 400.2 139.2 0.0 0.0 1.2 218.1 0.0 n/a 759 190
Riboflavin (mg) 0.0 0.5 0.0 0.0 0.1 0.1 0.3 n/a 1 0
Saturated Fat (g) 30.6 15.4 0.0 0.0 0.4 15.4 0.8 n/a 63 16
Selenium (mcg) 0.6 96.3 0.3 0.1 2.6 0.4 5.0 n/a 105 26
Serine (g) 0.0 4.2 0.0 n/a n/a 0.1 0.3 n/a 5 1
Sodium (mg) 425.8 365.4 2.2 5.9 171.6 27.1 8.4 n/a 1,006 252
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.5 n/a n/a n/a 58.5 n/a 59 15
Sugar (g) 0.0 0.0 2.3 1.1 1.9 0.1 114.7 n/a 120 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Threonine (g) 0.0 5.0 0.0 n/a n/a 0.1 0.3 n/a 5 1
Tocopherol, alpha (mg) 1.4 1.6 0.0 0.0 0.0 0.7 7.6 n/a 11 3
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 0.0 n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 48.4 53.7 0.1 0.0 1.4 24.6 3.2 n/a 131 33
Trans-monoenoic Fat (g) 1.8 n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 2.0 0.6 n/a n/a n/a n/a n/a n/a 3 1
Tryptophan (g) 0.0 1.4 0.0 n/a n/a 0.0 0.1 n/a 2 0
Tyrosine (g) 0.0 4.0 0.0 n/a n/a 0.1 0.1 n/a 4 1
Valine (g) 0.0 5.9 0.0 n/a n/a 0.1 0.4 n/a 6 2
Vitamin A, IU (IU) 1,490.4 481.4 1.1 0.0 3.6 806.2 9,088.8 n/a 11,872 2,968
Vitamin A, RAE (mcg) 407.9 139.2 0.0 0.0 1.2 222.0 453.6 n/a 1,224 306
Vitamin B-12 (mcg) 0.1 2.0 0.0 0.0 0.0 0.2 0.0 n/a 2 1
Vitamin B-6 (mg) 0.0 3.1 0.1 0.1 0.1 0.0 1.0 n/a 4 1
Vitamin C (mg) 0.0 0.0 4.1 0.0 0.2 0.5 305.8 n/a 311 78
Vitamin D (IU) 35.8 92.8 0.0 0.0 0.0 18.3 0.0 n/a 147 37
Water (g) 9.5 402.9 49.0 102.1 110.6 50.5 701.1 n/a 1,426 356
Zinc (mg) 0.1 4.6 0.1 0.1 0.2 0.2 0.8 n/a 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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