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Nutritional Facts: Honey & Almond Spanish Hot Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (10g)
cocoa
1/2 tablespoon (4g)
cornstarch
1 tablespoon (15g)
water
2 tablespoons (42g)
honey
1/2 teaspoon (2g)
vanilla extract
1/2 teaspoon (2g)
almond extract
1 cup (244g)
milk
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a n/a 0.3 0 0
Alcohol n/a 0.0 0.0 0.0 0.7 0.7 0.0 1 1
Arginine n/a 0.0 n/a 0.0 n/a n/a 0.3 0 0
Ash n/a 0.0 0.0 0.1 0.0 0.0 1.8 2 2
Aspartic acid n/a 0.0 n/a 0.0 n/a n/a 0.6 1 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 0.1 0.4 2.5 0.2 0.2 290.4 294 294
Calories 40.0 15.2 0.0 127.7 6.0 6.0 156.2 351 351
Calories (kj) 167.4 63.8 0.0 534.2 25.3 25.3 653.9 1,470 1,470
Carbohydrates (g) 6.0 3.7 0.0 34.6 0.3 0.3 11.3 56 56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.2 34 34
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
Dietary Fiber (g) 2.0 0.0 0.0 0.1 0.0 0.0 0.0 2 2
Folate n/a 0.0 0.0 0.8 0.0 0.0 12.2 13 13
Folate, DFE n/a 0.0 0.0 0.8 0.0 0.0 12.2 13 13
Folate, food n/a 0.0 0.0 0.8 0.0 0.0 12.2 13 13
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 17.2 n/a n/a n/a 17 17
Galactose n/a n/a n/a 1.3 n/a n/a n/a 1 1
Glucose (dextrose) n/a n/a n/a 15.0 n/a n/a n/a 15 15
Glutamic acid n/a 0.0 n/a 0.0 n/a n/a 1.7 2 2
Glycine n/a 0.0 n/a 0.0 n/a n/a 0.2 0 0
Histidine n/a 0.0 n/a 0.0 n/a n/a 0.2 0 0
Iron (mg) 3.6 0.0 0.0 0.2 0.0 0.0 0.1 4 4
Isoleucine n/a 0.0 n/a 0.0 n/a n/a 0.5 0 0
Leucine n/a 0.0 n/a 0.0 n/a n/a 0.8 1 1
Lysine n/a 0.0 n/a 0.0 n/a n/a 0.6 1 1
Magnesium n/a 0.1 0.1 0.8 0.3 0.3 31.7 33 33
Maltose n/a n/a n/a 0.6 n/a n/a n/a 1 1
Manganese n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.0 n/a 0.0 n/a n/a 0.2 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 2.6 3 3
Niacin n/a 0.0 0.0 0.1 0.0 0.0 0.2 0 0
Pantothenic acid n/a 0.0 0.0 0.0 0.0 0.0 0.8 1 1
Phenylalanine n/a 0.0 n/a 0.0 n/a n/a 0.4 0 0
Phosphorus n/a 0.5 0.0 1.7 0.1 0.1 226.9 229 229
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Potassium n/a 0.1 0.1 21.8 3.1 3.1 368.4 397 397
Proline n/a 0.0 n/a 0.0 n/a n/a 0.8 1 1
Protein (g) 2.0 0.0 0.0 0.1 0.0 0.0 8.0 10 10
Retinol n/a 0.0 0.0 0.0 0.0 0.0 75.6 76 76
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.6 6 6
Selenium n/a 0.1 0.0 0.3 0.0 0.0 4.9 5 5
Serine n/a 0.0 n/a 0.0 n/a n/a 0.4 0 0
Sodium (mg) 0.0 0.4 0.4 1.7 0.2 0.2 119.6 122 122
Sucrose n/a n/a n/a 0.4 n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 34.5 0.3 0.3 n/a 35 35
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine n/a 0.0 n/a 0.0 n/a n/a 0.4 0 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 8.9 10 10
Tryptophan n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
Tyrosine n/a 0.0 n/a 0.0 n/a n/a 0.4 0 0
Valine n/a 0.0 n/a 0.0 n/a n/a 0.5 1 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 336.7 337 337
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0.0 80.5 81 81
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.9 1 1
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 3.7 4 4
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a 0.3 14.5 7.2 1.1 1.1 214.0 238 238
Zinc n/a 0.0 0.0 0.1 0.0 0.0 0.9 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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