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Nutritional Facts: Succulent Roasted Pork Loin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cloves (9g)
garlic
1 tablespoon (3g)
dried rosemary
1 to taste (0g)
salt and pepper
2 lbs (907g)
boneless pork loin roast
1/4 cup (54g)
olive oil
1/2 cup (118g)
white wine
Total 1 serving
Alanine (g) 0.0 n/a n/a 11.4 0.0 n/a 11 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 12.1 12 2
Arginine (g) 0.1 n/a n/a 12.9 0.0 n/a 13 2
Ash (g) 0.1 0.2 n/a 8.8 0.0 0.2 9 1
Aspartic acid (g) 0.0 n/a n/a 18.9 0.0 n/a 19 2
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 16.3 42.2 n/a 63.5 0.5 10.6 133 17
Calories 13.4 10.9 n/a 1,506.0 477.4 96.4 2,104 263
Calories (kj) 56.1 45.8 n/a 6,314.1 1,997.5 402.2 8,816 1,102
Carbohydrates (g) 3.0 2.1 n/a 0.0 0.0 3.1 8 1
Cholesterol (mg) 0.0 0.0 n/a 580.6 0.0 0.0 581 73
Copper (mg) 0.0 0.0 n/a 0.5 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 2.2 0.0 n/a 2 0
Dietary Fiber (g) 0.2 1.4 n/a 0.0 0.0 0.0 2 0
Folate (mcg) 0.3 10.1 n/a 0.0 0.0 1.2 12 1
Folate, DFE (mcg) 0.3 10.1 n/a 0.0 0.0 1.2 12 1
Folate, food (mcg) 0.3 10.1 n/a 0.0 0.0 1.2 12 1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.1 n/a n/a 30.9 0.0 n/a 31 4
Glycine (g) 0.0 n/a n/a 8.7 0.0 n/a 9 1
Histidine (g) 0.0 n/a n/a 8.4 0.0 n/a 8 1
Hydroxyproline n/a n/a n/a 0.5 n/a n/a 0 0
Iron (mg) 0.2 1.0 n/a 4.8 0.3 0.3 7 1
Isoleucine (g) 0.0 n/a n/a 9.5 0.0 n/a 10 1
Leucine (g) 0.0 n/a n/a 16.5 0.0 n/a 17 2
Lysine (g) 0.0 n/a n/a 18.0 0.0 n/a 18 2
Magnesium (mg) 2.3 7.3 n/a 217.7 0.0 11.8 239 30
Manganese (mg) 0.2 0.1 n/a 0.1 0.0 0.1 0 0
Methionine (g) 0.0 n/a n/a 5.3 0.0 n/a 5 1
Monounsaturated Fat (g) 0.0 0.1 n/a 16.9 39.4 0.0 56 7
Niacin (mg) 0.1 0.0 n/a 50.5 0.0 0.1 51 6
Pantothenic acid (mg) 0.1 n/a n/a 6.5 0.0 0.1 7 1
Phenylalanine (g) 0.0 n/a n/a 8.1 0.0 n/a 8 1
Phosphorus (mg) 13.8 2.3 n/a 1,959.6 0.0 21.2 1,997 250
Phytosterols n/a 1.9 n/a n/a 119.3 n/a 121 15
Polyunsaturated Fat (g) 0.0 0.1 n/a 5.9 5.7 0.0 12 1
Potassium (mg) 36.1 31.5 n/a 3,247.8 0.5 83.5 3,399 425
Proline (g) 0.0 n/a n/a 7.8 0.0 n/a 8 1
Protein (g) 0.6 0.2 n/a 193.6 0.0 0.1 194 24
Retinol (mcg) 0.0 0.0 n/a 18.1 0.0 0.0 18 2
Riboflavin (mg) 0.0 0.0 n/a 1.6 0.0 0.0 2 0
Saturated Fat (g) 0.0 0.2 n/a 14.5 7.5 0.0 22 3
Selenium (mcg) 1.3 0.2 n/a 240.4 0.0 0.1 242 30
Serine (g) 0.0 n/a n/a 8.4 0.0 n/a 8 1
Sodium (mg) 1.5 1.7 n/a 426.4 1.1 5.9 437 55
Sugar (g) 0.1 n/a n/a 0.0 0.0 1.1 1 0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 3.9 0.0 0.0 4 0
Threonine (g) 0.0 n/a n/a 8.7 0.0 n/a 9 1
Tocopherol, alpha (mg) 0.0 n/a n/a 1.1 7.7 0.0 9 1
Tocopherol, beta n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.4 n/a 0 0
Total Fat (g) 0.0 0.5 n/a 75.6 54.0 0.0 130 16
Trans-monoenoic Fat n/a n/a n/a 0.3 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.5 n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 2.0 0.0 n/a 2 0
Tyrosine (g) 0.0 n/a n/a 7.4 0.0 n/a 7 1
Valine (g) 0.0 n/a n/a 10.1 0.0 n/a 10 1
Vitamin A, IU (IU) 0.8 103.2 n/a 45.4 0.0 0.0 149 19
Vitamin A, RAE (mcg) 0.0 5.1 n/a 18.1 0.0 0.0 23 3
Vitamin B-12 (mcg) 0.0 0.0 n/a 4.9 0.0 0.0 5 1
Vitamin B-6 (mg) 0.1 0.1 n/a 6.5 0.0 0.1 7 1
Vitamin C (mg) 2.8 2.0 n/a 0.0 0.0 0.0 5 1
Vitamin D (IU) 0.0 0.0 n/a 190.5 0.0 0.0 191 24
Water (g) 5.3 0.3 n/a 636.3 0.0 102.1 744 93
Zinc (mg) 0.1 0.1 n/a 15.7 0.0 0.1 16 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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