Nutritional Facts: Galuska for Stew (Dumplings)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
1 1/2 cups (188g)
flour
1/2 cup (119g)
water
4 teaspoons (24g)
salt
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 0.7 0.6 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.8 n/a 0.0 0.0 2 0
Ash (g) 1.1 0.9 0.1 24.0 1.2 27 7
Aspartic acid (g) 1.3 0.8 n/a 0.0 0.0 2 1
Beta-sitosterol n/a n/a n/a n/a 2.3 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.0 28.1 3.6 5.8 13.6 107 27
Calories 143.0 682.5 0.0 0.0 406.9 1,232 308
Calories (kj) 599.0 2,855.6 0.0 0.0 1,701.9 5,157 1,289
Campesterol n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.7 143.1 0.0 0.0 0.0 144 36
Cholesterol (mg) 372.0 0.0 0.0 0.0 122.0 494 124
Copper (mg) 0.1 0.3 0.0 0.0 0.0 0 0
Cystine (g) 0.3 0.4 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 5.1 0.0 0.0 0.0 5 1
Folate (mcg) 47.0 343.1 0.0 0.0 1.7 392 98
Folate, DFE (mcg) 47.0 545.6 0.0 0.0 1.7 594 149
Folate, food (mcg) 47.0 54.4 0.0 0.0 1.7 103 26
Folic acid (mcg) 0.0 288.8 0.0 0.0 0.0 289 72
Fructose (g) 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.7 6.5 n/a 0.0 0.1 8 2
Glycine (g) 0.4 0.7 n/a 0.0 0.0 1 0
Histidine (g) 0.3 0.4 n/a 0.0 0.0 1 0
Iron (mg) 1.8 8.7 0.0 0.1 0.0 11 3
Isoleucine (g) 0.7 0.7 n/a 0.0 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.1 1.3 n/a 0.0 0.0 2 1
Lysine (g) 0.9 0.4 n/a 0.0 0.0 1 0
Magnesium (mg) 12.0 41.3 1.2 0.2 1.1 56 14
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 1.3 0.0 0.0 0.0 1 0
Methionine (g) 0.4 0.3 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 3.7 0.2 0.0 0.0 11.9 16 4
Niacin (mg) 0.1 11.1 0.0 0.0 0.0 11 3
Pantothenic acid (mg) 1.5 0.8 0.0 0.0 0.1 2 1
Phenylalanine (g) 0.7 1.0 n/a 0.0 0.0 2 0
Phosphorus (mg) 198.0 202.5 0.0 0.0 13.6 414 104
Phytosterols n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 1.9 0.8 0.0 0.0 1.7 4 1
Potassium (mg) 138.0 200.6 1.2 1.9 13.6 355 89
Proline (g) 0.5 2.2 n/a 0.0 0.0 3 1
Protein (g) 12.6 19.4 0.0 0.0 0.5 32 8
Retinol (mcg) 160.0 0.0 0.0 0.0 380.8 541 135
Riboflavin (mg) 0.5 0.9 0.0 0.0 0.0 1 0
Saturated Fat (g) 3.1 0.3 0.0 0.0 29.2 33 8
Selenium (mcg) 30.7 63.6 0.0 0.0 0.6 95 24
Serine (g) 1.0 1.0 n/a 0.0 0.0 2 0
Sodium (mg) 142.0 3.8 3.6 9,301.9 405.2 9,856 2,464
Stigmasterol n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.4 0.5 0.0 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.5 0.0 0.0 0.0 2 0
Threonine (g) 0.6 0.5 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 1.1 0.1 0.0 0.0 1.3 2 1
Tocopherol, beta (mg) 0.0 0.1 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 0.7 n/a n/a 0.0 1 0
Total Fat (g) 9.5 1.8 0.0 0.0 46.0 57 14
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 1.7 2 0
TransFatty acids (g) 0.0 n/a n/a n/a 1.9 2 0
Tryptophan (g) 0.2 0.2 n/a 0.0 0.0 0 0
Tyrosine (g) 0.5 0.6 n/a 0.0 0.0 1 0
Valine (g) 0.9 0.8 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 540.0 0.0 0.0 0.0 1,418.2 1,958 490
Vitamin A, RAE (mcg) 160.0 0.0 0.0 0.0 388.2 548 137
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.1 1 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 82.0 0.0 0.0 0.0 34.1 116 29
Water (g) 76.2 22.4 118.4 0.0 9.0 226 56
Zinc (mg) 1.3 1.3 0.0 0.0 0.1 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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