Nutritional Facts: Almond Strips

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (219g)
flour
2 teaspoons (9g)
baking powder
1/2 cup (114g)
butter
1 cup (200g)
sugar
1 large (50g)
eggs
1/2 teaspoon (2g)
almond extract
1 tablespoon (15g)
milk
1/2 cup (46g)
sliced almonds
1/2 cup (60g)
confectioners' sugar
1/4 teaspoon (1g)
almond extract
2 teaspoons (10g)
milk
Total 1 serving
Alanine (g) 0.7 n/a 0.0 n/a 0.4 n/a 0.0 0.5 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.4 0.0 1 0
Arginine (g) 0.9 n/a 0.0 n/a 0.4 n/a 0.0 1.1 n/a n/a 0.0 3 0
Ash (g) 1.0 6.6 2.4 0.0 0.5 0.0 0.1 1.4 0.0 0.0 0.1 12 0
Aspartic acid (g) 1.0 n/a 0.1 n/a 0.7 n/a 0.0 1.3 n/a n/a 0.0 3 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a 60.7 n/a n/a n/a 65 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 32.8 677.5 27.2 2.0 28.0 0.2 18.1 121.4 0.6 0.1 12.1 920 19
Calories 796.3 4.7 813.8 774.0 71.5 6.0 9.8 264.5 233.4 3.0 6.5 2,983 62
Calories (kj) 3,331.6 19.6 3,403.9 3,236.0 299.5 25.3 40.9 1,107.7 976.2 12.7 27.2 12,480 260
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
Carbohydrates (g) 166.9 2.2 0.1 200.0 0.4 0.3 0.7 10.0 59.9 0.1 0.5 441 9
Cholesterol (mg) 0.0 0.0 244.0 0.0 186.0 0.0 2.1 0.0 0.0 0.0 1.4 434 9
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a 0.0 n/a 0.1 n/a 0.0 0.1 n/a n/a 0.0 1 0
Dietary Fiber (g) 5.9 0.0 0.0 0.0 0.0 0.0 0.0 5.6 0.0 0.0 0.0 12 0
Folate (mcg) 400.3 0.0 3.4 0.0 23.5 0.0 0.8 23.0 0.0 0.0 0.5 451 9
Folate, DFE (mcg) 636.6 0.0 3.4 0.0 23.5 0.0 0.8 23.0 0.0 0.0 0.5 688 14
Folate, food (mcg) 63.4 0.0 3.4 0.0 23.5 0.0 0.8 23.0 0.0 0.0 0.5 115 2
Folic acid (mcg) 336.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 337 7
Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.2 n/a n/a 0.1 0.0 n/a n/a 0 0
Glutamic acid (g) 7.6 n/a 0.2 n/a 0.8 n/a 0.1 3.1 n/a n/a 0.1 12 0
Glycine (g) 0.8 n/a 0.0 n/a 0.2 n/a 0.0 0.7 n/a n/a 0.0 2 0
Histidine (g) 0.5 n/a 0.0 n/a 0.2 n/a 0.0 0.3 n/a n/a 0.0 1 0
Iron (mg) 10.2 1.0 0.0 0.1 0.9 0.0 0.0 1.7 0.0 0.0 0.0 14 0
Isoleucine (g) 0.8 n/a 0.1 n/a 0.3 n/a 0.0 0.3 n/a n/a 0.0 2 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.6 n/a 0.1 n/a 0.5 n/a 0.0 0.7 n/a n/a 0.0 3 0
Lysine (g) 0.5 n/a 0.1 n/a 0.5 n/a 0.0 0.3 n/a n/a 0.0 1 0
Magnesium (mg) 48.1 3.6 2.3 0.0 6.0 0.3 2.0 123.3 0.0 0.1 1.3 187 4
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 3 0
Methionine (g) 0.4 n/a 0.0 n/a 0.2 n/a 0.0 0.1 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 23.9 0.0 1.8 0.0 0.2 14.2 0.0 0.0 0.1 40 1
Niacin (mg) 12.9 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 15 0
Pantothenic acid (mg) 1.0 0.0 0.1 0.0 0.8 0.0 0.0 0.2 0.0 0.0 0.0 2 0
Phenylalanine (g) 1.1 n/a 0.0 n/a 0.3 n/a 0.0 0.5 n/a n/a 0.0 2 0
Phosphorus (mg) 236.3 912.5 27.2 0.0 99.0 0.1 14.2 222.6 0.0 0.1 9.5 1,521 32
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.9 0.0 3.5 0.0 1.0 0.0 0.0 5.6 0.0 0.0 0.0 11 0
Potassium (mg) 234.1 0.5 27.2 4.0 69.0 3.1 23.0 324.3 1.2 1.6 15.4 703 15
Proline (g) 2.6 n/a 0.1 n/a 0.3 n/a 0.0 0.5 n/a n/a 0.0 4 0
Protein (g) 22.6 0.0 1.0 0.0 6.3 0.0 0.5 9.8 0.0 0.0 0.3 40 1
Retinol (mcg) 0.0 0.0 761.6 0.0 80.0 0.0 4.7 0.0 0.0 0.0 3.2 849 18
Riboflavin (mg) 1.1 0.0 0.0 0.0 0.2 0.0 0.0 0.5 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.3 0.0 58.3 0.0 1.6 0.0 0.3 1.7 0.0 0.0 0.2 63 1
Selenium (mcg) 74.2 0.0 1.1 1.2 15.4 0.0 0.3 1.2 0.4 0.0 0.2 94 2
Serine (g) 1.1 n/a 0.1 n/a 0.5 n/a 0.0 0.4 n/a n/a 0.0 2 0
Sodium (mg) 4.4 726.2 810.4 2.0 71.0 0.2 7.5 0.5 1.2 0.1 5.0 1,628 34
Starch n/a n/a n/a n/a n/a n/a n/a 0.3 0.8 n/a n/a 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 1.8 n/a n/a n/a 2 0
Sucrose n/a n/a n/a 199.6 0.0 n/a n/a 1.7 n/a n/a n/a 201 4
Sugar (g) 0.6 0.0 0.1 199.6 0.2 0.3 n/a 1.8 58.7 0.1 n/a 261 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Threonine (g) 0.6 n/a 0.0 n/a 0.3 n/a 0.0 0.3 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.0 2.6 0.0 0.5 0.0 n/a 12.1 0.0 0.0 n/a 15 0
Tocopherol, beta (mg) 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a 0.0 n/a 0.3 n/a n/a 0.3 n/a n/a n/a 1 0
Total Fat (g) 2.1 0.0 92.1 0.0 4.8 0.0 0.6 22.7 0.0 0.0 0.4 123 3
Trans-monoenoic Fat n/a n/a 3.4 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 3 0
TransFatty acids n/a n/a 3.7 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 4 0
Tryptophan (g) 0.3 n/a 0.0 n/a 0.1 n/a 0.0 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.7 n/a 0.0 n/a 0.2 n/a 0.0 0.2 n/a n/a 0.0 1 0
Valine (g) 0.9 n/a 0.1 n/a 0.4 n/a 0.0 0.4 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 2,836.4 0.0 270.0 0.0 21.0 0.5 0.0 0.0 14.0 3,142 65
Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 80.0 0.0 5.0 0.0 0.0 0.0 3.4 865 18
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0 0
Vitamin D (IU) 0.0 0.0 68.1 0.0 41.0 0.0 n/a 0.0 0.0 0.0 n/a 109 2
Water (g) 26.1 0.4 18.0 0.0 38.1 1.1 13.4 2.2 0.1 0.6 8.9 109 2
Zinc (mg) 1.5 0.0 0.1 0.0 0.6 0.0 0.1 1.4 0.0 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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