Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
16 tablespoons (227g) butter |
1 cup (220g) brown sugar |
1 cup (200g) sugar |
2 1/2 teaspoons (12g) baking powder |
1 1/4 teaspoons (2g) ground ginger |
1 teaspoon (2g) cardamom |
1 teaspoon (2g) allspice |
1/4 teaspoon (2g) salt |
2 2/3 cups (333g) all-purpose flour |
3/4 cup (65g) cocoa powder |
1 cup (2,848g) Guinness stout |
6 (300g) eggs |
8 ounces (227g) cream cheese |
1/2 cup (114g) butter |
1 1/2 lbs (680g) confectioners' sugar |
1 teaspoon (4g) vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.6 | 0.3 | 2.2 | 0.4 | 0.0 | n/a | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 111.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 113 | 7 |
| Arginine (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.4 | 0.7 | 0.0 | 2.5 | 0.5 | 0.0 | n/a | n/a | 5 | 0 |
| Ash (g) | 4.8 | 1.0 | 0.0 | 8.3 | 0.1 | 0.1 | 0.1 | 1.5 | 1.6 | 3.7 | 4.6 | 3.2 | 3.0 | 2.4 | 0.1 | 0.0 | 34 | 2 |
| Aspartic acid (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.5 | 1.3 | 0.5 | 4.0 | 1.2 | 0.1 | n/a | n/a | 9 | 1 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 14 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 148.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 148 | 9 |
| Calcium (mg) | 54.5 | 182.6 | 2.0 | 846.9 | 2.6 | 7.7 | 13.3 | 0.4 | 50.0 | 82.6 | 113.9 | 168.0 | 222.7 | 27.2 | 6.8 | 0.5 | 1,782 | 111 |
| Calories | 1,629.0 | 836.0 | 774.0 | 5.9 | 7.5 | 6.2 | 5.3 | 0.0 | 1,213.5 | 147.1 | 1,224.6 | 429.0 | 777.0 | 813.8 | 2,646.7 | 12.1 | 10,528 | 658 |
| Calories (kj) | 6,813.7 | 3,498.0 | 3,236.0 | 24.5 | 31.6 | 26.1 | 22.1 | 0.0 | 5,077.3 | 614.0 | 5,154.9 | 1,797.0 | 3,251.2 | 3,403.9 | 11,069.9 | 50.6 | 44,071 | 2,754 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 215.8 | 200.0 | 2.8 | 1.6 | 1.4 | 1.4 | 0.0 | 254.4 | 37.3 | 101.1 | 2.2 | 9.2 | 0.1 | 678.8 | 0.5 | 1,507 | 94 |
| Cholesterol (mg) | 488.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,116.0 | 249.9 | 244.0 | 0.0 | 0.0 | 2,098 | 131 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.2 | 0.0 | 0.8 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.4 | 0.0 | 9.0 | 21.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32 | 2 |
| Folate (mcg) | 6.8 | 2.2 | 0.0 | 0.0 | 0.3 | n/a | 0.7 | 0.0 | 86.7 | 20.6 | 170.9 | 141.0 | 25.0 | 3.4 | 0.0 | 0.0 | 458 | 29 |
| Folate, DFE (mcg) | 6.8 | 2.2 | 0.0 | 0.0 | 0.3 | n/a | 0.7 | 0.0 | 86.7 | 20.6 | 170.9 | 141.0 | 25.0 | 3.4 | 0.0 | 0.0 | 458 | 29 |
| Folate, food (mcg) | 6.8 | 2.2 | 0.0 | 0.0 | 0.3 | n/a | 0.7 | 0.0 | 86.7 | 20.6 | 170.9 | 141.0 | 25.0 | 3.4 | 0.0 | 0.0 | 458 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 2.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.1 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Glutamic acid (g) | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 11.6 | 1.9 | 1.3 | 5.0 | 3.0 | 0.2 | n/a | n/a | 23 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.2 | 0.6 | 0.4 | 1.3 | 0.3 | 0.0 | n/a | n/a | 4 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.2 | 0.0 | 0.9 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.6 | 0.1 | 1.3 | 0.4 | 0.3 | 0.1 | 0.0 | 3.9 | 8.9 | 0.6 | 5.3 | 0.9 | 0.0 | 0.4 | 0.0 | 24 | 1 |
| Isoleucine (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.2 | 0.5 | 0.0 | 2.0 | 0.7 | 0.1 | n/a | n/a | 5 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 7.3 | n/a | 0.0 | n/a | 7 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2.4 | 0.8 | 0.0 | 3.3 | 1.5 | 0.1 | n/a | n/a | 8 | 1 |
| Lysine (g) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.6 | 0.0 | 2.7 | 1.3 | 0.1 | n/a | n/a | 6 | 0 |
| Magnesium (mg) | 4.5 | 19.8 | 0.0 | 4.5 | 4.8 | 4.6 | 2.7 | 0.0 | 73.3 | 321.9 | 170.9 | 36.0 | 20.4 | 2.3 | 0.0 | 0.5 | 666 | 42 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.6 | 0.1 | 0.0 | 2.3 | 2.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.1 | 0.0 | 1.1 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 47.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.9 | 0.0 | 11.0 | 19.6 | 23.9 | 0.0 | 0.0 | 105 | 7 |
| Niacin (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 4.2 | 1.4 | 14.6 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 21 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.5 | 0.2 | 1.2 | 4.6 | 1.3 | 0.1 | 0.0 | 0.0 | 9 | 1 |
| Phenylalanine (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.7 | 0.6 | 0.0 | 2.0 | 0.7 | 0.0 | n/a | n/a | 5 | 0 |
| Phosphorus (mg) | 54.5 | 8.8 | 0.0 | 1,140.6 | 3.8 | 3.6 | 2.3 | 0.0 | 360.0 | 473.4 | 398.7 | 594.0 | 240.8 | 27.2 | 0.0 | 0.3 | 3,308 | 207 |
| Phytosterols | n/a | n/a | n/a | n/a | 1.9 | 0.9 | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 0.0 | 5.7 | 3.3 | 3.5 | 0.0 | 0.0 | 21 | 1 |
| Potassium (mg) | 54.5 | 292.6 | 4.0 | 0.6 | 29.7 | 22.4 | 21.0 | 0.1 | 356.7 | 983.0 | 769.0 | 414.0 | 313.5 | 27.2 | 13.6 | 6.2 | 3,308 | 207 |
| Proline (g) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 4.0 | 0.5 | 1.0 | 1.5 | 1.5 | 0.1 | n/a | n/a | 9 | 1 |
| Protein (g) | 1.9 | 0.3 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 34.4 | 12.6 | 13.1 | 37.7 | 13.5 | 1.0 | 0.0 | 0.0 | 115 | 7 |
| Retinol (mcg) | 1,524.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 480.0 | 815.6 | 761.6 | 0.0 | 0.0 | 3,582 | 224 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.7 | 1.4 | 0.3 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 116.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 5.2 | 0.0 | 9.4 | 43.8 | 58.3 | 0.0 | 0.0 | 234 | 15 |
| Selenium (mcg) | 2.3 | 2.6 | 1.2 | 0.0 | 1.3 | n/a | 0.1 | 0.0 | 113.0 | 9.2 | 17.1 | 92.1 | 5.5 | 1.1 | 4.1 | 0.0 | 250 | 16 |
| Serine (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.7 | 0.5 | 0.0 | 2.9 | 0.8 | 0.1 | n/a | n/a | 6 | 0 |
| Sodium (mg) | 1,622.2 | 61.6 | 2.0 | 907.7 | 0.6 | 0.4 | 1.5 | 581.4 | 6.7 | 13.5 | 113.9 | 426.0 | 729.3 | 810.4 | 13.6 | 0.4 | 5,291 | 331 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 8.6 | n/a | 9 | 1 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 208.0 | 199.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 408 | 25 |
| Sugar (g) | 0.1 | 213.4 | 199.6 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.9 | 1.1 | 0.0 | 1.1 | 7.3 | 0.1 | 665.5 | 0.5 | 1,090 | 68 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,326.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,327 | 83 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.5 | 0.0 | 1.7 | 0.5 | 0.0 | n/a | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 3.2 | 0.7 | 2.6 | 0.0 | 0.0 | 12 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 184.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 3.3 | 8.8 | 0.0 | 28.5 | 77.8 | 92.1 | 0.0 | 0.0 | 395 | 25 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 3.4 | n/a | n/a | 10 | 1 |
| TransFatty acids (g) | 7.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 3.7 | n/a | n/a | 11 | 1 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.2 | 0.0 | 0.5 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.5 | 0.0 | 1.5 | 0.7 | 0.0 | n/a | n/a | 4 | 0 |
| Valine (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.4 | 0.8 | 0.0 | 2.6 | 0.9 | 0.1 | n/a | n/a | 6 | 0 |
| Vitamin A, IU (IU) | 5,677.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 10.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1,620.0 | 3,051.3 | 2,836.4 | 0.0 | 0.0 | 13,197 | 825 |
| Vitamin A, RAE (mcg) | 1,554.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 480.0 | 831.6 | 776.3 | 0.0 | 0.0 | 3,643 | 228 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.7 | 0.6 | 0.2 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.3 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin D (IU) | 136.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 246.0 | 56.8 | 68.1 | 0.0 | 0.0 | 507 | 32 |
| Water (g) | 36.1 | 2.9 | 0.0 | 0.5 | 0.2 | 0.2 | 0.2 | 0.0 | 39.7 | 1.9 | 2,619.0 | 228.5 | 123.7 | 18.0 | 1.6 | 2.2 | 3,075 | 192 |
| Zinc (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2.3 | 4.4 | 0.3 | 3.9 | 1.2 | 0.1 | 0.1 | 0.0 | 13 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.