Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (85g) honey |
1/4 cup (25g) rice vinegar |
2 teaspoons (4g) fresh ginger |
2 teaspoons (12g) soy sauce |
2 teaspoons (66g) chili paste |
1 teaspoon (5g) oriental sesame oil |
1 teaspoon (2g) orange zest |
2 tablespoons (2g) fresh cilantro |
2 tablespoons (11g) of fresh mint |
2 packages (0g) Asian noodles |
1/2 lb (227g) shrimp |
1/2 lb (227g) scallops |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.9 | 1.2 | 3 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3.0 | 1.5 | 5 | 1 |
| Ash (g) | 0.2 | n/a | 0.0 | 2.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 4.2 | 4.0 | 11 | 3 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3.4 | 2.1 | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 5.1 | n/a | 0.6 | 2.4 | n/a | 0.0 | 3.2 | 1.3 | 22.7 | n/a | 122.5 | 13.6 | 171 | 43 |
| Calories | 257.6 | n/a | 3.2 | 7.2 | n/a | 39.8 | 1.9 | 0.5 | 5.0 | n/a | 161.0 | 156.9 | 633 | 158 |
| Calories (kj) | 1,078.0 | n/a | 13.3 | 30.1 | n/a | 166.5 | 8.1 | 1.9 | 21.0 | n/a | 673.6 | 657.1 | 2,650 | 662 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 69.8 | n/a | 0.7 | 0.7 | n/a | 0.0 | 0.5 | 0.1 | 1.0 | n/a | 2.1 | 7.2 | 82 | 21 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 285.8 | 54.6 | 340 | 85 |
| Copper (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.3 | 1 | 0 |
| Dietary Fiber (g) | 0.2 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.2 | 0.1 | 0.8 | n/a | 0.0 | 0.0 | 1 | 0 |
| Folate (mcg) | 1.7 | n/a | 0.4 | 2.2 | n/a | 0.0 | 0.6 | 1.2 | 12.0 | n/a | 43.1 | 36.4 | 98 | 24 |
| Folate, DFE (mcg) | 1.7 | n/a | 0.4 | 2.2 | n/a | 0.0 | 0.6 | 1.2 | 12.0 | n/a | 43.1 | 36.4 | 98 | 24 |
| Folate, food (mcg) | 1.7 | n/a | 0.4 | 2.2 | n/a | 0.0 | 0.6 | 1.2 | 12.0 | n/a | 43.1 | 36.4 | 98 | 24 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 34.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 35 | 9 |
| Galactose (g) | 2.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Glucose (dextrose) (g) | 30.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 30 | 8 |
| Glutamic acid (g) | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 5.4 | 3.2 | 9 | 2 |
| Glycine (g) | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.8 | 2.4 | 4 | 1 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | 0.4 | 1 | 0 |
| Iron (mg) | 0.4 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.5 | 0.9 | 3 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.4 | 0.9 | 2 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2.6 | 1.6 | 4 | 1 |
| Lysine (g) | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2.9 | 1.7 | 5 | 1 |
| Magnesium (mg) | 1.7 | n/a | 1.7 | 4.8 | n/a | 0.0 | 0.4 | 0.5 | 7.2 | n/a | 49.9 | 50.0 | 116 | 29 |
| Maltose (g) | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Manganese (mg) | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.9 | 0.7 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 2 | 1 |
| Niacin (mg) | 0.1 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 4.0 | 1.6 | 6 | 2 |
| Pantothenic acid (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.5 | 1 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.3 | 0.8 | 2 | 1 |
| Phosphorus (mg) | 3.4 | n/a | 1.4 | 15.6 | n/a | 0.0 | 0.4 | 1.0 | 6.8 | n/a | 553.4 | 759.4 | 1,341 | 335 |
| Phytosterols | n/a | n/a | 0.6 | n/a | n/a | 38.9 | 0.7 | 0.1 | 1.1 | n/a | n/a | n/a | 41 | 10 |
| Polyunsaturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.3 | 3 | 1 |
| Potassium (mg) | 44.1 | n/a | 16.6 | 25.4 | n/a | 0.0 | 4.2 | 10.4 | 52.2 | n/a | 256.3 | 466.1 | 875 | 219 |
| Proline (g) | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.4 | 0.7 | 2 | 1 |
| Protein (g) | 0.3 | n/a | 0.1 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 30.9 | 27.4 | 60 | 15 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 122.5 | 2.3 | 125 | 31 |
| Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.3 | 1 | 0 |
| Selenium (mcg) | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 67.1 | 29.1 | 97 | 24 |
| Serine (g) | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.3 | 0.8 | 2 | 1 |
| Sodium (mg) | 3.4 | n/a | 0.5 | 670.3 | n/a | 0.0 | 0.1 | 0.9 | 3.4 | n/a | 1,283.7 | 891.3 | 2,854 | 713 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.9 | 5 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Sugar (g) | 69.6 | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 70 | 17 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.2 | 0.8 | 2 | 1 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 3.0 | 0.0 | 3 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0 | 0 |
| Total Fat (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 4.5 | 0.0 | 0.0 | 0.1 | n/a | 2.3 | 1.1 | 8 | 2 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.2 | 0.7 | 2 | 0 |
| Valine (g) | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.4 | 0.9 | 2 | 1 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 8.4 | 135.0 | 462.2 | n/a | 408.2 | 6.8 | 1,021 | 255 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 6.7 | 23.1 | n/a | 122.5 | 2.3 | 155 | 39 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.5 | 3.2 | 6 | 1 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.4 | n/a | 0.2 | 0.0 | n/a | 0.0 | 2.7 | 0.5 | 1.5 | n/a | 0.0 | 0.0 | 5 | 1 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 4.5 | 2.3 | 7 | 2 |
| Water (g) | 14.5 | n/a | 3.2 | 7.9 | n/a | 0.0 | 1.5 | 1.8 | 9.8 | n/a | 188.3 | 187.7 | 415 | 104 |
| Zinc (mg) | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2.2 | 2.1 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.