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Nutritional Facts: The Most Delicious Maple Glazed Pork Loin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
boneless pork loin
1 teaspoon (2g)
ground ginger
1/2 teaspoon (3g)
salt
1/2 cup (125g)
barbecue sauce
1/4 cup (79g)
maple syrup
2 teaspoons (4g)
orange rind
Total 1 serving
Alanine (g) 15.8 0.0 0.0 n/a n/a n/a 16 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 16.9 0.0 0.0 n/a n/a n/a 17 1
Ash (g) 13.1 0.1 3.0 3.9 0.4 0.0 20 2
Aspartic acid (g) 24.7 0.0 0.0 n/a n/a n/a 25 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 244.9 2.1 0.7 15.0 80.3 6.4 349 29
Calories 2,694.3 6.0 0.0 187.5 204.8 3.9 3,096 258
Calories (kj) 11,267.2 25.3 0.0 782.5 856.8 16.2 12,948 1,079
Carbohydrates (g) 0.0 1.3 0.0 45.3 52.8 1.0 100 8
Cholesterol (mg) 857.3 0.0 0.0 0.0 0.0 0.0 857 71
Copper (mg) 0.8 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 3.4 0.0 0.0 n/a n/a n/a 3 0
Dietary Fiber (g) 0.0 0.3 0.0 0.8 0.0 0.4 1 0
Folate (mcg) 13.6 0.2 0.0 2.5 0.0 1.2 18 1
Folate, DFE (mcg) 13.6 0.2 0.0 2.5 0.0 1.2 18 1
Folate, food (mcg) 13.6 0.2 0.0 2.5 0.0 1.2 18 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.4 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 1.3 n/a 1 0
Glutamic acid (g) 41.4 0.0 0.0 n/a n/a n/a 41 3
Glycine (g) 13.9 0.0 0.0 n/a n/a n/a 14 1
Histidine (g) 10.5 0.0 0.0 n/a n/a n/a 10 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 10.8 0.4 0.0 0.3 0.1 0.0 11 1
Isoleucine (g) 12.4 0.0 0.0 n/a n/a n/a 12 1
Lactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 21.4 0.0 0.0 n/a n/a n/a 21 2
Lysine (g) 24.0 0.0 0.0 n/a n/a n/a 24 2
Magnesium (mg) 285.8 3.9 0.0 15.0 16.5 0.9 322 27
Maltose n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.6 0.0 0.3 2.3 n/a 3 0
Methionine (g) 7.0 0.0 0.0 n/a n/a n/a 7 1
Monounsaturated Fat (g) 76.3 0.0 0.0 0.1 0.0 0.0 76 6
Niacin (mg) 62.3 0.2 0.0 0.6 0.1 0.0 63 5
Pantothenic acid (mg) 9.8 0.0 0.0 0.0 0.0 0.0 10 1
Phenylalanine (g) 10.7 0.0 0.0 n/a n/a n/a 11 1
Phosphorus (mg) 2,680.7 3.0 0.0 21.3 1.6 0.8 2,707 226
Phytosterols n/a 1.5 0.0 n/a n/a 1.4 3 0
Polyunsaturated Fat (g) 18.2 0.0 0.0 0.2 0.0 0.0 18 2
Potassium (mg) 4,844.4 23.8 0.2 260.0 167.0 8.5 5,304 442
Proline (g) 11.4 0.0 0.0 n/a n/a n/a 11 1
Protein (g) 268.6 0.2 0.0 0.0 0.0 0.1 269 22
Retinol (mcg) 27.2 0.0 0.0 0.0 0.0 0.0 27 2
Riboflavin (mg) 3.4 0.0 0.0 0.0 1.0 0.0 4 0
Saturated Fat (g) 59.3 0.0 0.0 0.0 0.0 0.0 59 5
Selenium (mcg) 451.8 1.0 0.0 1.6 0.5 0.0 455 38
Serine (g) 11.1 0.0 0.0 n/a n/a n/a 11 1
Sodium (mg) 680.4 0.5 1,162.7 1,058.8 9.5 0.1 2,912 243
Sucrose n/a 0.0 n/a n/a 45.9 n/a 46 4
Sugar (g) 0.0 0.1 0.0 32.6 47.6 n/a 80 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 12.3 0.0 0.0 0.0 0.1 0.0 12 1
Threonine (g) 12.1 0.0 0.0 n/a n/a n/a 12 1
Tocopherol, alpha (mg) 2.9 0.0 0.0 0.8 0.0 0.0 4 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.1 n/a n/a n/a n/a 1 0
Total Fat (g) 171.2 0.1 0.0 0.4 0.0 0.0 172 14
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 3.3 0.0 0.0 n/a n/a n/a 3 0
Tyrosine (g) 9.2 0.0 0.0 n/a n/a n/a 9 1
Valine (g) 14.5 0.0 0.0 n/a n/a n/a 14 1
Vitamin A, IU (IU) 95.3 0.5 0.0 293.8 0.0 16.8 406 34
Vitamin A, RAE (mcg) 27.2 0.0 0.0 15.0 0.0 0.8 43 4
Vitamin B-12 (mcg) 7.2 0.0 0.0 0.0 0.0 0.0 7 1
Vitamin B-6 (mg) 6.4 0.0 0.0 0.1 0.0 0.0 6 1
Vitamin C (mg) 8.2 0.0 0.0 0.9 0.0 5.4 14 1
Vitamin D (IU) 285.8 0.0 0.0 0.0 0.0 n/a 286 24
Water (g) 910.6 0.2 0.0 75.4 25.5 2.9 1,015 85
Zinc (mg) 23.7 0.1 0.0 0.2 1.2 0.0 25 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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