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    Nutritional Facts: Italian Bacon Cabbage Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    butter
    1 tablespoon (14g)
    olive oil
    1 (110g)
    onions
    1 head (908g)
    cabbage
    4 slices (32g)
    smoked bacon
    58 ounces (1,769g)
    chicken broth
    1/4 cup (46g)
    long-grain rice
    2 tablespoons (8g)
    parsley
    1/2 teaspoon (3g)
    salt
    1 to taste (0g)
    fresh ground black pepper
    1/2 cup (50g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.4 0.8 n/a 0.2 0.0 0.0 n/a 0.6 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.0 0.1 0.7 0.8 n/a 0.3 0.0 0.0 n/a 0.8 3 1
    Ash (g) 0.3 0.0 0.4 5.8 2.4 18.0 0.3 0.2 3.0 n/a 4.0 34 9
    Aspartic acid (g) 0.0 0.0 0.1 1.1 1.2 n/a 0.3 0.0 0.0 n/a 1.3 4 1
    Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 3.4 0.1 25.3 363.2 3.5 70.8 13.0 10.5 0.7 n/a 554.5 1,045 261
    Calories 101.8 119.3 44.0 227.0 173.1 283.0 168.8 2.7 0.0 n/a 215.5 1,335 334
    Calories (kj) 425.9 499.4 182.6 935.2 723.8 1,185.2 706.2 11.5 0.0 n/a 902.5 5,572 1,393
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 10.3 52.7 0.5 6.7 37.0 0.5 0.0 n/a 2.0 110 27
    Cholesterol (mg) 30.5 0.0 0.0 0.0 35.2 0.0 0.0 0.0 0.0 n/a 44.0 110 27
    Copper (mg) 0.0 0.0 0.0 0.2 0.1 0.9 0.1 0.0 0.0 n/a 0.1 1 0
    Cystine (g) 0.0 0.0 0.0 0.1 0.1 n/a 0.1 0.0 0.0 n/a 0.1 0 0
    Dietary Fiber (g) 0.0 0.0 1.9 22.7 0.0 0.0 0.6 0.3 0.0 n/a 0.0 25 6
    Folate (mcg) 0.4 0.0 20.9 390.4 0.6 35.4 106.8 11.6 0.0 n/a 5.0 571 143
    Folate, DFE (mcg) 0.4 0.0 20.9 390.4 0.6 35.4 179.0 11.6 0.0 n/a 5.0 643 161
    Folate, food (mcg) 0.4 0.0 20.9 390.4 0.6 35.4 3.7 11.6 0.0 n/a 5.0 468 117
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 103.1 0.0 0.0 n/a 0.0 103 26
    Fructose n/a n/a 1.4 13.2 n/a n/a 0.0 n/a n/a n/a 0.1 15 4
    Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0 0
    Glucose (dextrose) n/a n/a 2.2 15.2 n/a n/a 0.0 n/a n/a n/a 0.1 17 4
    Glutamic acid (g) 0.0 0.0 0.3 2.7 1.8 n/a 0.6 0.0 0.0 n/a 4.3 10 2
    Glycine (g) 0.0 0.0 0.0 0.3 0.9 n/a 0.2 0.0 0.0 n/a 0.4 2 0
    Histidine (g) 0.0 0.0 0.0 0.2 0.5 n/a 0.1 0.0 0.0 n/a 0.5 1 0
    Hydroxyproline n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 0.2 4.3 0.5 3.7 2.0 0.5 0.0 n/a 0.5 12 3
    Isoleucine (g) 0.0 0.0 0.0 0.3 0.6 n/a 0.1 0.0 0.0 n/a 1.0 2 1
    Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0 0
    Leucine (g) 0.0 0.0 0.0 0.4 1.0 n/a 0.3 0.0 0.0 n/a 1.9 4 1
    Lysine (g) 0.0 0.0 0.0 0.4 1.0 n/a 0.1 0.0 0.0 n/a 1.5 3 1
    Magnesium (mg) 0.3 0.0 11.0 109.0 10.6 17.7 11.6 3.8 0.0 n/a 19.0 183 46
    Maltose n/a n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 0 0
    Manganese (mg) 0.0 0.0 0.1 1.5 0.0 1.8 0.5 0.0 0.0 n/a 0.0 4 1
    Methionine (g) 0.0 0.0 0.0 0.1 0.3 n/a 0.1 0.0 0.0 n/a 0.5 1 0
    Monounsaturated Fat (g) 3.0 9.8 0.0 0.2 5.9 4.2 0.1 0.0 0.0 n/a 4.2 27 7
    Niacin (mg) 0.0 0.0 0.1 2.1 3.6 24.3 1.9 0.1 0.0 n/a 0.1 32 8
    Pantothenic acid (mg) 0.0 0.0 0.1 1.9 0.4 0.4 0.5 0.0 0.0 n/a 0.2 3 1
    Phenylalanine (g) 0.0 0.0 0.0 0.3 0.5 n/a 0.2 0.0 0.0 n/a 1.0 2 1
    Phosphorus (mg) 3.4 0.0 31.9 236.1 170.6 530.7 53.2 4.4 0.0 n/a 364.5 1,395 349
    Phytosterols n/a 29.8 16.5 99.9 n/a n/a n/a 0.4 0.0 n/a n/a 147 37
    Polyunsaturated Fat (g) 0.4 1.4 0.0 0.2 1.5 1.9 0.1 0.0 0.0 n/a 0.6 6 2
    Potassium (mg) 3.4 0.1 160.6 1,543.6 180.8 1,521.3 53.2 42.1 0.2 n/a 62.5 3,568 892
    Proline (g) 0.0 0.0 0.0 0.4 0.7 n/a 0.2 0.0 0.0 n/a 2.3 4 1
    Protein (g) 0.1 0.0 1.2 11.6 11.9 35.7 3.3 0.2 0.0 n/a 19.2 83 21
    Retinol (mcg) 95.3 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.0 n/a 111.5 210 53
    Riboflavin (mg) 0.0 0.0 0.0 0.4 0.1 0.5 0.0 0.0 0.0 n/a 0.2 1 0
    Saturated Fat (g) 7.3 1.9 0.0 0.3 4.4 2.8 0.1 0.0 0.0 n/a 8.7 25 6
    Selenium (mcg) 0.1 0.0 0.6 2.7 19.8 0.0 7.0 0.0 0.0 n/a 8.9 39 10
    Serine (g) 0.0 0.0 0.0 0.5 0.5 n/a 0.2 0.0 0.0 n/a 1.1 2 1
    Sodium (mg) 101.4 0.3 4.4 163.4 739.2 5,413.1 2.3 4.3 1,162.7 n/a 764.5 8,356 2,089
    Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.1 0.7 n/a n/a 0.0 n/a n/a n/a 0.1 2 0
    Sugar (g) 0.0 0.0 4.7 29.1 0.0 5.1 0.1 0.1 0.0 n/a 0.5 39 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.6 0.1 0.1 0.3 0.0 0.0 n/a 0.0 1 0
    Threonine (g) 0.0 0.0 0.0 0.3 0.5 n/a 0.1 0.0 0.0 n/a 0.7 2 0
    Tocopherol, alpha (mg) 0.3 1.9 0.0 1.4 0.1 0.4 0.1 0.1 0.0 n/a 0.1 4 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 11.5 13.5 0.1 0.9 13.4 10.1 0.3 0.1 0.0 n/a 14.3 64 16
    Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.3 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.2 0.4 n/a 0.1 0.0 0.0 n/a 1.2 2 0
    Valine (g) 0.0 0.0 0.0 0.4 0.7 n/a 0.2 0.0 0.0 n/a 1.3 3 1
    Vitamin A, IU (IU) 354.9 0.0 2.2 889.8 11.8 0.0 0.0 640.2 0.0 n/a 432.5 2,331 583
    Vitamin A, RAE (mcg) 97.1 0.0 0.0 45.4 3.5 0.0 0.0 32.0 0.0 n/a 114.5 293 73
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 1.8 0.0 0.0 0.0 n/a 1.1 3 1
    Vitamin B-6 (mg) 0.0 0.0 0.1 1.1 0.1 0.2 0.1 0.0 0.0 n/a 0.0 2 0
    Vitamin C (mg) 0.0 0.0 8.1 332.3 0.0 0.0 0.0 10.1 0.0 n/a 0.0 351 88
    Vitamin D (IU) 8.5 0.0 0.0 0.0 13.4 0.0 0.0 0.0 0.0 n/a 10.5 32 8
    Water (g) 2.3 0.0 98.0 837.0 3.9 1,697.4 5.4 6.7 0.0 n/a 10.4 2,661 665
    Zinc (mg) 0.0 0.0 0.2 1.6 1.1 1.8 0.5 0.1 0.0 n/a 1.9 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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