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    Nutritional Facts: Baked Baja Beef Chimichangas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 (300g)
    flour tortillas
    6 tablespoons (85g)
    butter
    2 lbs (907g)
    lean ground beef
    1/4 cup (60g)
    distilled white vinegar
    4 ounces (114g)
    diced green chilies
    2 (6g)
    garlic cloves
    1 teaspoon (1g)
    dried oregano
    1 teaspoon (2g)
    ground cumin
    1/2 teaspoon (0g)
    crushed red pepper flakes
    1/2 teaspoon (3g)
    salt
    1 to taste (0g)
    lettuce
    1 to taste (0g)
    chopped tomatoes
    1 to taste (0g)
    cheese
    1 to taste (0g)
    sour cream
    1 to taste (0g)
    salsa
    Total 1 serving
    Alanine (g) 0.9 0.0 11.8 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 13 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Arginine (g) 1.1 0.0 12.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 13 3
    Ash (g) 7.2 1.8 8.9 0.0 1.6 0.1 0.1 0.2 0.0 3.0 n/a n/a n/a n/a n/a 23 5
    Aspartic acid (g) 1.2 0.1 16.3 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 18 4
    Beta-sitosterol n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 387.0 20.4 108.9 3.6 8.0 10.9 16.0 19.6 0.2 0.7 n/a n/a n/a n/a n/a 575 115
    Calories 936.0 610.9 1,596.6 10.7 24.0 8.9 2.7 7.9 1.2 0.0 n/a n/a n/a n/a n/a 3,199 640
    Calories (kj) 3,915.0 2,555.1 6,667.8 45.2 100.6 37.4 11.1 32.9 5.2 0.0 n/a n/a n/a n/a n/a 13,370 2,674
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 154.1 0.1 0.0 0.0 5.8 2.0 0.7 0.9 0.3 0.0 n/a n/a n/a n/a n/a 164 33
    Cholesterol (mg) 0.0 183.2 589.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 773 155
    Copper (mg) 0.4 0.0 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Cystine (g) 0.5 0.0 1.8 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 0
    Dietary Fiber (g) 9.3 0.0 0.0 0.0 1.5 0.1 0.4 0.2 0.1 0.0 n/a n/a n/a n/a n/a 12 2
    Folate (mcg) 312.0 2.6 54.4 0.0 11.4 0.2 2.4 0.2 0.2 0.0 n/a n/a n/a n/a n/a 383 77
    Folate, DFE (mcg) 504.0 2.6 54.4 0.0 11.4 0.2 2.4 0.2 0.2 0.0 n/a n/a n/a n/a n/a 575 115
    Folate, food (mcg) 36.0 2.6 54.4 0.0 11.4 0.2 2.4 0.2 0.2 0.0 n/a n/a n/a n/a n/a 107 21
    Folic acid (mcg) 276.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 276 55
    Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 8.6 0.2 26.9 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 36 7
    Glycine (g) 0.9 0.0 13.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 15 3
    Histidine (g) 0.6 0.0 5.7 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 6 1
    Hydroxyproline n/a n/a 2.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 10.0 0.0 20.3 0.0 0.6 0.1 0.4 1.4 0.0 0.0 n/a n/a n/a n/a n/a 33 7
    Isoleucine (g) 0.9 0.0 8.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 9 2
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.8 0.1 14.2 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 16 3
    Lysine (g) 0.6 0.1 14.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 16 3
    Magnesium (mg) 66.0 1.7 181.4 0.6 16.0 1.5 2.7 7.7 0.3 0.0 n/a n/a n/a n/a n/a 278 56
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.5 0.0 0.1 0.0 0.2 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 2 0
    Methionine (g) 0.5 0.0 4.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 5 1
    Monounsaturated Fat (g) 11.7 17.9 39.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a n/a n/a 69 14
    Niacin (mg) 10.7 0.0 46.0 0.0 0.9 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 58 12
    Pantothenic acid (mg) 0.5 0.1 5.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 6 1
    Phenylalanine (g) 1.3 0.0 7.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 9 2
    Phosphorus (mg) 372.0 20.4 1,669.2 2.4 19.4 9.2 1.5 10.5 0.6 0.0 n/a n/a n/a n/a n/a 2,105 421
    Phytosterols n/a n/a n/a n/a n/a n/a 2.0 1.4 n/a 0.0 n/a n/a n/a n/a n/a 3 1
    Polyunsaturated Fat (g) 4.8 2.6 3.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 11 2
    Potassium (mg) 465.0 20.4 2,912.1 1.2 213.7 24.1 12.6 37.5 7.2 0.2 n/a n/a n/a n/a n/a 3,694 739
    Proline (g) 2.9 0.1 10.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 13 3
    Protein (g) 24.9 0.7 181.4 0.0 1.0 0.4 0.1 0.4 0.0 0.0 n/a n/a n/a n/a n/a 209 42
    Retinol (mcg) 0.0 571.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 572 114
    Riboflavin (mg) 0.8 0.0 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2 0
    Saturated Fat (g) 5.7 43.8 36.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 86 17
    Selenium (mcg) 66.6 0.9 150.6 0.3 0.3 0.9 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 220 44
    Serine (g) 1.3 0.0 7.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 9 2
    Sodium (mg) 1,908.0 608.3 598.7 1.2 1,340.6 1.0 0.3 3.5 0.4 1,162.7 n/a n/a n/a n/a n/a 5,625 1,125
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 5.8 0.1 0.0 0.0 3.6 0.1 0.0 0.0 0.2 0.0 n/a n/a n/a n/a n/a 10 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 1.6 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2 0
    Threonine (g) 0.7 0.0 6.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 8 2
    Tocopherol, alpha (mg) 0.6 2.0 2.9 0.0 0.8 0.0 0.2 0.1 0.0 0.0 n/a n/a n/a n/a n/a 7 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 23.3 69.1 90.7 0.0 0.1 0.0 0.0 0.5 0.0 0.0 n/a n/a n/a n/a n/a 184 37
    Trans-monoenoic Fat n/a 2.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    TransFatty acids n/a 2.8 5.8 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 9 2
    Tryptophan (g) 0.3 0.0 0.7 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Tyrosine (g) 0.8 0.0 5.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 6 1
    Valine (g) 1.1 0.0 9.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 10 2
    Vitamin A, IU (IU) 0.0 2,129.1 0.0 0.0 824.0 0.5 17.0 26.7 102.1 0.0 n/a n/a n/a n/a n/a 3,099 620
    Vitamin A, RAE (mcg) 0.0 582.8 0.0 0.0 41.1 0.0 0.9 1.3 5.1 0.0 n/a n/a n/a n/a n/a 631 126
    Vitamin B-12 (mcg) 0.0 0.1 20.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 20 4
    Vitamin B-6 (mg) 0.2 0.0 3.3 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 4 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 77.7 1.9 0.0 0.2 0.1 0.0 n/a n/a n/a n/a n/a 80 16
    Vitamin D (IU) 0.0 51.1 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 87 17
    Water (g) 90.7 13.5 630.5 56.4 105.7 3.5 0.1 0.2 0.0 0.0 n/a n/a n/a n/a n/a 901 180
    Zinc (mg) 1.6 0.1 43.5 0.0 0.2 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 46 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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