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Nutritional Facts: Bratwurst and Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (340g)
bratwursts
3 tablespoons (41g)
olive oil
1 medium (110g)
onions
3 cups (0g)
brown ale
1 tablespoon (6g)
dry mustard
1 cup (185g)
basmati rice
Total 1 serving
Alanine (g) 5.4 0.0 0.0 n/a 0.1 0.9 6 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 5.8 0.0 0.1 n/a 0.1 1.1 7 2
Ash (g) 9.5 0.0 0.4 n/a 0.3 2.8 13 3
Aspartic acid (g) 8.6 0.0 0.1 n/a 0.2 1.4 10 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 95.2 0.4 25.3 n/a 16.8 42.6 180 45
Calories 1,132.2 358.0 44.0 n/a 32.0 684.5 2,251 563
Calories (kj) 4,736.2 1,498.1 182.6 n/a 133.9 2,863.8 9,415 2,354
Carbohydrates (g) 9.7 0.0 10.3 n/a 1.8 142.9 165 41
Cholesterol (mg) 251.6 0.0 0.0 n/a 0.0 0.0 252 63
Copper (mg) 0.4 0.0 0.0 n/a 0.0 0.5 1 0
Cystine (g) 1.2 0.0 0.0 n/a 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 1.9 n/a 0.8 6.5 9 2
Folate (mcg) 10.2 0.0 20.9 n/a 10.2 37.0 78 20
Folate, DFE (mcg) 10.2 0.0 20.9 n/a 10.2 37.0 78 20
Folate, food (mcg) 10.2 0.0 20.9 n/a 10.2 37.0 78 20
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 1.4 n/a 0.0 n/a 1 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a 0.2 n/a 2 1
Glutamic acid (g) 14.6 0.0 0.3 n/a 0.3 3.0 18 5
Glycine (g) 4.4 0.0 0.0 n/a 0.1 0.7 5 1
Histidine (g) 3.7 0.0 0.0 n/a 0.1 0.4 4 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.8 0.2 0.2 n/a 0.6 2.7 6 1
Isoleucine (g) 4.4 0.0 0.0 n/a 0.1 0.6 5 1
Lactose n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 7.5 0.0 0.0 n/a 0.1 1.2 9 2
Lysine (g) 8.4 0.0 0.0 n/a 0.1 0.6 9 2
Magnesium (mg) 71.4 0.0 11.0 n/a 23.3 264.6 370 93
Maltose n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 n/a 0.2 6.9 7 2
Methionine (g) 2.5 0.0 0.0 n/a 0.0 0.3 3 1
Monounsaturated Fat (g) 50.0 29.5 0.0 n/a 1.4 2.0 83 21
Niacin (mg) 16.3 0.0 0.1 n/a 0.3 9.4 26 7
Pantothenic acid (mg) 2.3 0.0 0.1 n/a 0.1 2.8 5 1
Phenylalanine (g) 3.7 0.0 0.0 n/a 0.1 0.8 5 1
Phosphorus (mg) 707.2 0.0 31.9 n/a 52.2 616.1 1,407 352
Phytosterols (mg) 0.0 89.5 16.5 n/a 7.4 n/a 113 28
Polyunsaturated Fat (g) 8.9 4.3 0.0 n/a 0.6 1.9 16 4
Potassium (mg) 1,183.2 0.4 160.6 n/a 46.5 412.6 1,803 451
Proline (g) 3.7 0.0 0.0 n/a 0.2 0.7 5 1
Protein (g) 46.6 0.0 1.2 n/a 1.6 14.7 64 16
Retinol (mcg) 6.8 0.0 0.0 n/a 0.0 0.0 7 2
Riboflavin (mg) 1.0 0.0 0.0 n/a 0.0 0.2 1 0
Saturated Fat (g) 34.0 5.6 0.0 n/a 0.1 1.1 41 10
Selenium (mcg) 135.0 0.0 0.6 n/a 13.1 43.3 192 48
Serine (g) 3.8 0.0 0.0 n/a 0.0 0.8 5 1
Sodium (mg) 2,876.4 0.8 4.4 n/a 0.8 13.0 2,895 724
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a 0.2 1.6 3 1
Sugar (g) 0.0 0.0 4.7 n/a 0.4 1.6 7 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.6 0.0 0.1 n/a 0.1 0.7 2 1
Threonine (g) 4.2 0.0 0.0 n/a 0.1 0.5 5 1
Tocopherol, alpha (mg) 0.9 5.8 0.0 n/a 0.3 2.2 9 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.1 0.0 0 0
Tocopherol, gamma n/a 0.3 0.0 n/a 1.2 0.0 2 0
Total Fat (g) 99.2 40.5 0.1 n/a 2.3 5.4 148 37
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.2 0.0 0.0 n/a 0.0 0.2 1 0
Tyrosine (g) 3.2 0.0 0.0 n/a 0.1 0.6 4 1
Valine (g) 5.0 0.0 0.0 n/a 0.1 0.9 6 2
Vitamin A, IU (IU) 20.4 0.0 2.2 n/a 2.0 0.0 25 6
Vitamin A, RAE (mcg) 6.8 0.0 0.0 n/a 0.1 0.0 7 2
Vitamin B-12 (mcg) 2.5 0.0 0.0 n/a 0.0 0.0 2 1
Vitamin B-6 (mg) 1.1 0.0 0.1 n/a 0.0 0.9 2 1
Vitamin C (mg) 0.0 0.0 8.1 n/a 0.4 0.0 9 2
Vitamin D (IU) 149.6 0.0 0.0 n/a 0.0 0.0 150 37
Water (g) 174.9 0.0 98.0 n/a 0.3 19.2 292 73
Zinc (mg) 11.1 0.0 0.2 n/a 0.4 3.7 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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