Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
170 g (170g) rice flour |
30 g (0g) wheat starch |
350 g (350g) yams |
50 g (530g) dried shrimp |
4 teaspoons (13g) shallots |
240 ml (240g) water |
320 ml (320g) water |
2 tablespoons (27g) cooking oil |
3/4 tablespoon (14g) salt |
1 teaspoon (4g) sugar |
1 dash (0g) pepper |
2 tablespoons (27g) cooking oil |
6 ounces (170g) dried Chinese mushrooms |
60 g (0g) preserved radish |
2 ounces (0g) Chinese sausage |
1/2 teaspoon (2g) sugar |
2 tablespoons (36g) soy sauce |
1 dash (0g) pepper |
1 dash (0g) five-spice powder |
1 stalk (15g) spring onions |
2 teaspoons (2g) red chilies |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | 0.2 | 7.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 9 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.9 | n/a | 0.4 | 11.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 15 | 1 |
| Ash (g) | 1.0 | n/a | 2.7 | 16.5 | 0.1 | 0.2 | 0.3 | 0.0 | 13.5 | 0.0 | 0.0 | 0.0 | 7.8 | n/a | n/a | 0.0 | 6.4 | 0.0 | n/a | 0.1 | 0.0 | 49 | 3 |
| Aspartic acid (g) | 0.9 | n/a | 0.5 | 13.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 17 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 17.0 | n/a | 49.0 | 482.3 | 4.9 | 7.2 | 9.6 | 0.0 | 3.2 | 0.0 | 0.4 | 0.0 | 18.7 | n/a | n/a | 0.0 | 7.2 | 0.4 | n/a | 10.8 | 0.3 | 611 | 38 |
| Calories | 622.2 | n/a | 406.0 | 630.7 | 9.6 | 0.0 | 0.0 | 240.4 | 0.0 | 16.3 | 0.3 | 240.4 | 503.5 | n/a | n/a | 8.1 | 21.6 | 0.3 | n/a | 4.8 | 0.8 | 2,705 | 169 |
| Calories (kj) | 2,602.7 | n/a | 1,701.0 | 2,634.1 | 40.3 | 0.0 | 0.0 | 1,006.1 | 0.0 | 68.0 | 1.1 | 1,006.1 | 2,106.0 | n/a | n/a | 34.0 | 90.4 | 1.1 | n/a | 20.3 | 3.5 | 11,314 | 707 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34 | 2 |
| Carbohydrates (g) | 136.2 | n/a | 96.2 | 8.1 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.1 | 0.0 | 128.2 | n/a | n/a | 2.1 | 2.0 | 0.1 | n/a | 1.1 | 0.2 | 381 | 24 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 1,118.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,118 | 70 |
| Copper (mg) | 0.2 | n/a | 0.5 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 11 | 1 |
| Cystine (g) | 0.2 | n/a | 0.1 | 1.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 4.1 | n/a | 13.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.6 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.4 | 0.0 | 38 | 2 |
| Folate (mcg) | 6.8 | n/a | 56.0 | 127.2 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 277.3 | n/a | n/a | 0.0 | 6.5 | 0.0 | n/a | 9.6 | 0.5 | 488 | 31 |
| Folate, DFE (mcg) | 6.8 | n/a | 56.0 | 127.2 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 277.3 | n/a | n/a | 0.0 | 6.5 | 0.0 | n/a | 9.6 | 0.5 | 488 | 31 |
| Folate, food (mcg) | 6.8 | n/a | 56.0 | 127.2 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 277.3 | n/a | n/a | 0.0 | 6.5 | 0.0 | n/a | 9.6 | 0.5 | 488 | 31 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 1.9 | n/a | 0.6 | 21.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.4 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 0.1 | 0.0 | 29 | 2 |
| Glycine (g) | 0.5 | n/a | 0.2 | 7.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 9 | 1 |
| Histidine (g) | 0.3 | n/a | 0.1 | 2.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.6 | n/a | 1.8 | 1.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | 0.2 | 0.0 | 8 | 1 |
| Isoleucine (g) | 0.4 | n/a | 0.2 | 5.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 7 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.8 | n/a | 0.3 | 10.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 13 | 1 |
| Lysine (g) | 0.4 | n/a | 0.2 | 11.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 13 | 1 |
| Magnesium (mg) | 59.5 | n/a | 63.0 | 196.1 | 2.8 | 2.4 | 3.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 224.5 | n/a | n/a | 0.0 | 14.4 | 0.2 | n/a | 3.0 | 0.5 | 570 | 36 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.0 | n/a | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 6 | 0 |
| Methionine (g) | 0.2 | n/a | 0.1 | 3.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Monounsaturated Fat (g) | 0.8 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 7.5 | 0.0 | 0.0 | 0.0 | 7.5 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 17 | 1 |
| Niacin (mg) | 4.4 | n/a | 1.9 | 14.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.0 | n/a | n/a | 0.0 | 1.4 | 0.0 | n/a | 0.1 | 0.0 | 46 | 3 |
| Pantothenic acid (mg) | 1.4 | n/a | 1.1 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 43 | 3 |
| Phenylalanine (g) | 0.5 | n/a | 0.2 | 5.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 7 | 0 |
| Phosphorus (mg) | 166.6 | n/a | 171.5 | 1,621.8 | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 500.1 | n/a | n/a | 0.0 | 46.8 | 0.2 | n/a | 5.6 | 0.9 | 2,522 | 158 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 263.3 | 0.0 | n/a | 0.1 | 263.3 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 527 | 33 |
| Polyunsaturated Fat (g) | 0.6 | n/a | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 14.9 | 0.0 | 0.0 | 0.0 | 14.9 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 32 | 2 |
| Potassium (mg) | 129.2 | n/a | 2,345.0 | 901.0 | 44.5 | 2.4 | 3.2 | 0.0 | 1.1 | 0.1 | 1.3 | 0.0 | 2,609.5 | n/a | n/a | 0.0 | 76.3 | 1.3 | n/a | 41.4 | 6.8 | 6,163 | 385 |
| Proline (g) | 0.5 | n/a | 0.2 | 5.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 7 | 0 |
| Protein (g) | 10.1 | n/a | 5.2 | 120.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.3 | n/a | n/a | 0.0 | 3.8 | 0.0 | n/a | 0.3 | 0.0 | 157 | 10 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 477.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 477 | 30 |
| Riboflavin (mg) | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.7 | n/a | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 3.5 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9 | 1 |
| Selenium (mcg) | 25.7 | n/a | 2.5 | 262.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.4 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 370 | 23 |
| Serine (g) | 0.5 | n/a | 0.3 | 4.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 7 | 0 |
| Sodium (mg) | 0.0 | n/a | 28.0 | 5,019.1 | 1.6 | 7.2 | 9.6 | 0.0 | 5,232.3 | 0.0 | 0.0 | 0.0 | 22.1 | n/a | n/a | 0.0 | 2,011.0 | 0.0 | n/a | 2.4 | 0.2 | 12,334 | 771 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.2 | 0.0 | n/a | n/a | n/a | n/a | 2.1 | n/a | 0.0 | n/a | n/a | n/a | 6 | 0 |
| Sugar (g) | 0.2 | n/a | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 3.8 | n/a | n/a | 2.1 | 0.6 | 0.0 | n/a | 0.3 | 0.1 | 13 | 1 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | n/a | 0.2 | 4.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 6 | 0 |
| Tocopherol, alpha (mg) | 0.2 | n/a | 1.2 | 11.7 | n/a | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 21 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 2.4 | n/a | 0.5 | 9.0 | 0.0 | 0.0 | 0.0 | 27.2 | 0.0 | 0.0 | 0.0 | 27.2 | 1.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 68 | 4 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | 1.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.5 | n/a | 0.1 | 4.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 6 | 0 |
| Valine (g) | 0.6 | n/a | 0.2 | 5.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 8 | 0 |
| Vitamin A, IU (IU) | 0.0 | n/a | 427.0 | 1,436.3 | 158.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 149.6 | 20.2 | 2,193 | 137 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 21.0 | 477.0 | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 7.5 | 1.0 | 515 | 32 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 8.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9 | 1 |
| Vitamin B-6 (mg) | 0.7 | n/a | 0.8 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 5 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 42.4 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.8 | 3.1 | 55 | 3 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 21.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 262.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 283 | 18 |
| Water (g) | 20.2 | n/a | 245.5 | 379.3 | 10.6 | 239.9 | 319.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.2 | n/a | n/a | 0.0 | 23.8 | 0.0 | n/a | 13.5 | 1.9 | 1,271 | 79 |
| Zinc (mg) | 1.4 | n/a | 0.7 | 8.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 24 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.